Tina Breedlove, Licensed Massage Therapist

03/19/2026

My work is more therapeutic-focused, and I want to make sure you get the kind of session you’re really looking for. If your main goal is relaxation and I think you’d be better matched with a therapist who specializes in that style, I will happily recommend a massage therapist who will help you reach your nirvana 🥰

10/24/2025

I am very heartbroken to report, on Wednesday October 22,2025 Dr June Leslie Weider passed away. Many will remember Dr June as our local holistic chiropractor and Tragger practitioner in Ridgecrest Ca.
June was my friend and client for decades. Always kind, supportive and extremely encouraging. June was joyful when it came to life. I will remember her laugh, her vibrant blue eyes and innate curiosity. Rest in the arms of the angels my friend.

05/27/2025

05/08/2025

Good morning! Another great workout and only 30mins! Dont forget to stretch because your muscles are nice and warm

Crush your fitness goals with this intense 30-minute full body weights workout! Perfect for building muscle and increasing strength, this low-impact routine ...

05/01/2025

https://www.youtube.com/watch?v=Ga79xkYsxJQ&list=PLANH0p6UyDZQKikV9900vyendgdGKBgmM&index=1&pp=iAQB

Fun workout this morning. Check out her 30min workout library

Crush your fitness goals with this intense 30-minute full body weights workout! Perfect for building muscle and increasing strength, this low-impact routine ...

02/27/2025

https://youtu.be/-yedi35qsdY?si=Sav-jDXeDf1ynl9a

Okay, a pretty darn quick set of core exercises. It did get my heart rate up but down just as quick. Oh, those side planks were difficult and reminded me that my balance needs some attention.
Enjoy!!

Increase core strength at home with this simple follow-along workout! The best exercises to strengthen your core, fix lower back pain, and help you to feel y...

02/08/2025

One of the benefits of being a massage therapist-I pay attention to my body.
Today, did a longer hike and noticed I was tiring quickly and slouching quite a bit. I decided to pull my abs in and up. Immediately my posture and breathing improved. So much to be said about keeping our core healthy and engaged. This is a couple of the benefits. The absolute easiest way to improve your core: Do a yoga plank pose. Start with a 30sec hold and continue adding 10-15 sec once a week.

12/18/2024

Had to share. Just enjoy a giggle

12/08/2024

Happy baby pose-https://youtu.be/Rg8L0_ZDick

It’s a hip opener

12/08/2024

3. 26mi followed by yoga and very uncomfortable happy baby 😬pose