Sahaja Yoga Meditation USA

Sahaja Yoga Meditation USA Discover Peace Within by adding 10 min of meditation to your lifestyle! Simple to understand and easy to practice. https://us.sahajayoga.org

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.

WE ARE ABOUT TO START! ๐ŸŒŸMeditation โ€ข Vocal Yoga โ€ข Music Therapy Celebrate International Yoga Day!๐ŸŒŸ Celebrate Internation...
06/21/2026

WE ARE ABOUT TO START! ๐ŸŒŸMeditation โ€ข Vocal Yoga โ€ข Music Therapy Celebrate International Yoga Day!๐ŸŒŸ Celebrate International Yoga Day!๐ŸŽ‰

๐Ÿ—“๏ธ ๐’๐”๐๐ƒ๐€๐˜, ๐‰๐”๐๐„ ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ 8:00 pm ET (New York time) | 7:00 pm CT | 5:00 pm PT

๐Ÿ”— Zoom link: https://zoom.us/j/2121217171

๐ŸŽฌ YouTube live: https://www.youtube.com/watch?v=DWXV4CjVeXg

๐ŸŒฟ What is Yoga? Misconceptions around Yoga.
๐ŸŒฟ Inner Energy Awakening.
๐ŸŒฟ Guided Meditation with Live Flute Music.
๐ŸŒฟ Vocal Yoga & Music Therapy Workshop.
๐ŸŒฟ Q&A

Often misunderstood in the West as just physical exercise, Yoga is the union of individual consciousness with the all-pervading universal energy that surrounds and sustains us.โœจ

Join this transformative session to explore the deeper meaning of Yoga and Meditation, dispel common misconceptions, and awaken your Inner Energy through powerful affirmations and the soothing sounds of the LIVE Bansuri flute. ๐Ÿชˆ๐ŸŽต

Discover how music connects with your subtle energy system and learn about the ancient science behind Indian Raags and Sanskrit Shlokas. Sing along with a vocal coach and feel how each Raag resonates with and helps cleanse your chakras, bringing balance and inner peace.๐Ÿ•Š๏ธ

๐Ÿง˜โ€โ™€๏ธ ๐’๐€๐‡๐€๐‰๐€ ๐˜๐Ž๐†๐€
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide, always-free meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness in which you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships.

๐ŸŒŸ ๐‚๐Ž๐๐“๐ˆ๐๐”๐„ ๐–๐ˆ๐“๐‡ ๐…๐‘๐„๐„ ๐Œ๐„๐ƒ๐ˆ๐“๐€๐“๐ˆ๐Ž๐ ๐‚๐‹๐€๐’๐’๐„๐’
us.sahajayoga.org/classes

International Yoga Day Festival 2026 - FREE Online & In-Person Sessions for Children & Adults! ๐ŸŒฟ LEARN MORE & REGISTER u...
06/20/2026

International Yoga Day Festival 2026 - FREE Online & In-Person Sessions for Children & Adults! ๐ŸŒฟ LEARN MORE & REGISTER us.sahajayoga.org/yogaday

Over the two days, June 20 - 21, free special online and in-person meditation sessions for adults and children will be conducted from different regions of the United States:

๐Ÿ”น Introductory meditation sessions in English and Spanish.
๐Ÿ”น Special interactive online meditation session for Elementary School children.

Participants will learn the misconceptions about Yoga and Meditation. Experience the True State of Yoga through Inner Energy Awakening and Guided Meditation with Music!

We will share how you can continue your holistic health journey and self-discovery with our free follow-up meditation classes.

06/14/2026

Join us in Bethesda, MD celebrating Day with a special talk by author Mark Mays.

Discover an inspiring journey of meditation, self-realization, and inner transformation through Sahaja Yoga.
This free event offers a guided meditation experience along with storytelling and insights into achieving inner peace and self-awareness.
Attendees will receive free entry as well as a complimentary PDF copy of the book.
The session includes a meditation and self-realization experience, followed by snacks and an opportunity to network.
Walk-ins are welcome.

Address:
4915 Saint Elmo Ave, Suite #108, Bethesda, MD

Parking: Paid parking available in Garage and Street

The Parking garage is 300 ft from the meditation center. Parking garage address:

4935 St Elmo Ave, Bethesda, MD 20814

Metro:

Bethesda Station

is 0.4 miles/8 minutes walk from meditation center.

Looking forward to seeing you soon.

Event Organizers

๐ŸŒŸ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐ฐ๐ข๐ญ๐ก ๐š ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐„๐ฏ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐„๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐Š๐ข๐๐ฌ! ๐ŸŒŸ โœ… FREE Sign Up: https://Yog...
06/11/2026

๐ŸŒŸ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐ฐ๐ข๐ญ๐ก ๐š ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐„๐ฏ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐„๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐Š๐ข๐๐ฌ! ๐ŸŒŸ โœ… FREE Sign Up: https://YogaDayKids2026.eventbrite.com

Join us for a joyful and interactive online experience designed especially for elementary school children! This fun-filled event will feature uplifting activities, live music, games, and simple meditation techniques that help children discover peace, balance, and happiness within themselves.โœจ

๐Ÿ“… Sunday, June 21
โฐ 2:00 PM ET (New York Time)
๐Ÿ”— A Zoom link will be sent to all registered participants.
โ—This session will not be recorded to help protect children's privacy.

Through Sahaja Yoga Meditation, children will learn easy and effective techniques to help them feel calm, focused, and confident in their daily lives. Celebrate International Yoga Day with us and empower your child with lifelong tools for inner well-being.

๐–๐ก๐š๐ญ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐œ๐š๐ง ๐ ๐š๐ข๐ง ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐’๐š๐ก๐š๐ฃ๐š ๐˜๐จ๐ ๐š ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž:

๐Ÿฆ‹ Self-Realization โ€“ Discovering their hidden inner potential.

๐ŸŒฟ Stress Relief & Relaxation โ€“ Learning how to feel calm and peaceful.

โš–๏ธ Balance โ€“ Developing physical, emotional, and mental well-being.

๐Ÿฆ‰ Enhanced Wisdom โ€“ Building better judgment and making positive choices.

๐ŸŽจ Creativity & Innovation โ€“ Encouraging imagination and self-expression.

๐Ÿ”Ž Improved Attention & Focus โ€“ Strengthening concentration and learning skills.

๐Ÿ˜ Sharper Memory โ€“ Supporting retention and recall.

๐Ÿ’Ž Healthy Self-Esteem โ€“ Developing self-confidence and trust in their instincts.

๐Ÿ’ช Courage & Confidence โ€“ Feeling empowered to face challenges.

๐ŸŽค Better Communication & Public Speaking โ€“ Expressing themselves with clarity and confidence.

๐Ÿ™ Respect, Humility & Positive Behavior โ€“ Nurturing kindness and healthy relationships.

๐…๐ซ๐ž๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฌ ๐Ÿ๐จ๐ซ ๐€๐๐ฎ๐ฅ๐ญ๐ฌ ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ
us.sahajayoga.org/yogaday

We look forward to celebrating Yoga Day with your family and sharing an inspiring, joyful experience together!

International Day of YogaFREE SESSIONS June 20 โ€“ 21 | 2026 kids & adults Online In-Person In-Person Sessions California Sat, June 21 | 11:00 am-12:00 pm PTSahaja Yoga Meditation Center, 37138 Niles Boulevard, Fremont, CA 94536 More Info Sat, June 21 | 10:00-11:00 am PTSahaja Yoga Meditation, 4430 ...

๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ๐ŸŽ‰๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐•๐จ๐œ๐š๐ฅ ๐˜๐จ๐ ๐š & ๐‹๐ข๐ฏ๐ž ๐Œ๐ฎ๐ฌ๐ข๐œ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž! ๐ŸŒŸ FREE SIGN UP YogaDayUS...
06/02/2026

๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ๐ŸŽ‰๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐•๐จ๐œ๐š๐ฅ ๐˜๐จ๐ ๐š & ๐‹๐ข๐ฏ๐ž ๐Œ๐ฎ๐ฌ๐ข๐œ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž! ๐ŸŒŸ FREE SIGN UP YogaDayUSA2026.eventbrite.com

๐Ÿ—“๏ธ ๐’๐”๐๐ƒ๐€๐˜, ๐‰๐”๐๐„ ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ 8:00 pm ET (New York time) | 7:00 pm CT | 5:00 pm PT

โ“ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐, ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐, ๐จ๐ซ ๐ฎ๐ง๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ง ๐๐š๐ข๐ฅ๐ฒ ๐ฅ๐ข๐Ÿ๐ž? ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ž ๐ž๐ฌ๐ฌ๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐˜๐จ๐ ๐š! ๐ŸŒฟ
Often misunderstood in the West as just physical exercise, Yoga is the union of individual consciousness with the all-pervading universal energy that surrounds and sustains us.โœจ

Join this transformative session to explore the deeper meaning of Yoga and Meditation, dispel common misconceptions, and awaken your Inner Energy through powerful affirmations and the soothing sounds of the LIVE Bansuri flute. ๐Ÿชˆ๐ŸŽต

Discover how music connects with your subtle energy system and learn about the ancient science behind Indian Raags and Sanskrit Shlokas. Sing along with a vocal coach and feel how each Raag resonates with and helps cleanse your chakras, bringing balance and inner peace.๐Ÿ•Š๏ธ

๐Ÿ“ ๐€๐†๐„๐๐ƒ๐€
๐ŸŒฟ What is Yoga? Misconceptions around Yoga.
๐ŸŒฟ The Origins of Yoga.
๐ŸŒฟ Inner Energy Awakening.
๐ŸŒฟ Guided Meditation with Live Flute Music.
๐ŸŒฟ Vocal Yoga & Music Therapy Workshop.
๐ŸŒฟ Q&A with Yoga Meditation experts.

๐Ÿ”— ๐‰๐Ž๐ˆ๐๐ˆ๐๐† ๐‹๐ˆ๐๐Š๐’
The event will be conducted on Zoom and live-streamed on YouTube.

๐Ÿง˜โ€โ™€๏ธ ๐’๐€๐‡๐€๐‰๐€ ๐˜๐Ž๐†๐€
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide, always-free meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness in which you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships.

๐ŸŒŸ ๐‚๐Ž๐๐“๐ˆ๐๐”๐„ ๐–๐ˆ๐“๐‡ ๐…๐‘๐„๐„ ๐Œ๐„๐ƒ๐ˆ๐“๐€๐“๐ˆ๐Ž๐ ๐‚๐‹๐€๐’๐’๐„๐’
us.sahajayoga.org/classes

Join us for a fun and relaxing event celebrating International Yoga Day with meditation, vocal yoga, and live music!

๐ŸŽฌ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŸJoin us for an unforgettable fusion of cinema, meditation, and collective inner peace. Watch the story. Feel the h...
05/27/2026

๐ŸŽฌ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŸJoin us for an unforgettable fusion of cinema, meditation, and collective inner peace. Watch the story. Feel the healing. Awaken within!๐ŸŒฟ us.sahajayoga.org/rosedechine

๐‘๐Ž๐’๐„ ๐ƒ๐„ ๐‚๐‡๐ˆ๐๐„ - ๐–๐„๐’๐“ ๐‚๐Ž๐€๐’๐“ ๐“๐Ž๐”๐‘๐ŸŒน๐ŸŒด
Film Screening, Meditation & Music
๐˜‰๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ค๐˜ช๐˜ฏ๐˜ฆ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ค ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฐ ๐˜Š๐˜ข๐˜ญ๐˜ช๐˜ง๐˜ฐ๐˜ณ๐˜ฏ๐˜ช๐˜ข!

๐Ÿ—“๏ธ May 25 โ€“ June 4 2026
๐˜‰๐˜ข๐˜บ ๐˜ˆ๐˜ณ๐˜ฆ๐˜ข โ€ข ๐˜“๐˜ฐ๐˜ด ๐˜ˆ๐˜ฏ๐˜จ๐˜ฆ๐˜ญ๐˜ฆ๐˜ด โ€ข ๐˜š๐˜ข๐˜ฏ ๐˜‹๐˜ช๐˜ฆ๐˜จ๐˜ฐ

31 ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฅ๐˜ด, ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜‰๐˜ฆ๐˜ด๐˜ต ๐˜๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜๐˜ช๐˜ญ๐˜ฎ, ๐˜‰๐˜ฆ๐˜ด๐˜ต ๐˜Š๐˜ช๐˜ฏ๐˜ฆ๐˜ฎ๐˜ข๐˜ต๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜‰๐˜ฆ๐˜ด๐˜ต ๐˜‹๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ฐ๐˜ณ.
โ€œRose from China ๅ‡‰้ฃŽๆŠšๅฟƒโ€œ is an award-winning fiction film, directed and shot in 2024 by French filmmaker Hugo Bouรฉ (Spirit Production), sponsored by leading cinema brands such as Angรฉnieux, RED Digital Cinema, and Cartoni.

โœง Film Screening (33 minutes)
โœง Behind-the-scenes insights
โœง Q&A with the director and cinematographer
โœง Inner Energy Awakening & Guided Meditation

Learn more:
us.sahajayoga.org/rosedechine

05/19/2026

๐…๐ซ๐ž๐ž ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐ŸŒฟ us.sahajayoga.org/21days

โ“๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐, ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐, ๐จ๐ซ ๐ฎ๐ง๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ข๐ฅ๐ฒ ๐ฅ๐ข๐Ÿ๐ž?
๐ŸŒŸWeโ€™ll guide you step by step to enable a powerful solution within โ€” helping you connect with your higher self, experience mental silence, and restore balance and harmony.

โœจ๐๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž-๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ!
Beginner โœง Intermediate โœง Advanced

โœ… ๐’๐ˆ๐†๐ ๐”๐ us.sahajayoga.org/21days

๐Ÿ“… ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ— โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Online classes 3 days a week:
Sunday โ€ข Tuesday โ€ข Thursday
โฐ 8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

๐Ÿ’ป ๐™๐Ž๐Ž๐Œ + ๐˜๐Ž๐”๐“๐”๐๐„
โœง Join anytime, even if you miss some sessions.
โœง One-on-one mentoring

๐Ÿ“๐€๐†๐„๐๐ƒ๐€
Self-Realization โ€“ Inner E
๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜™๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ - ๐˜๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ˆ๐˜ธ๐˜ข๐˜ฌ๐˜ฆ๐˜ฏ๐˜ช๐˜ฏ๐˜จ
Awaken the Kundalini energy that connects an individualโ€™s consciousness with the all-pervading power of the universe.โœจ

๐˜Š๐˜ฉ๐˜ข๐˜ฌ๐˜ณ๐˜ข๐˜ด & ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ๐˜ด
Balance chakras to keep you centered and healthy.๐ŸŒฟ

๐˜Š๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ช๐˜ฏ๐˜จ & ๐˜‰๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜›๐˜ฆ๐˜ค๐˜ฉ๐˜ฏ๐˜ช๐˜ฒ๐˜ถ๐˜ฆ๐˜ด
Master techniques to release stress and improve your well-being by cleansing your chakras and channels using 5 natural elements.๐Ÿ’ง

๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต & ๐˜š๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜Œ๐˜ฏ๐˜ณ๐˜ช๐˜ค๐˜ฉ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต
Restore your creativity, dynamism, and self-c

๐ŸŒโœจ ๐Œ๐š๐ฒ ๐Ÿ“๐ญ๐ก โ€“ ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐š๐ฒ โœจ๐ŸŒ๐˜ˆ ๐˜‹๐˜ข๐˜บ ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐Ÿ™ŒOn this day in 1970, something trul...
05/05/2026

๐ŸŒโœจ ๐Œ๐š๐ฒ ๐Ÿ“๐ญ๐ก โ€“ ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐š๐ฒ โœจ๐ŸŒ
๐˜ˆ ๐˜‹๐˜ข๐˜บ ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐Ÿ™Œ

On this day in 1970, something truly extraordinary happened.
On a quiet beach in Nargol, India ๐Ÿ‡ฎ๐Ÿ‡ณ, Shri Mataji Nirmala Devi opened the Sahasrara Chakra โ€” the final energy center โ€” at the collective level.๐Ÿ’ซ

For the first time in human history, Self-Realization became a living, breathing reality accessible to everyone.โœจ

๐Ÿ“œ For centuries, ancient texts, the Upanishads, the Bhagavad Gita, and the Yoga Sutras described the sacred experience of Kundalini awakening. But it remained hidden, rare, and mysterious โ€” until this breakthrough moment.๐ŸŒฟ

๐Ÿ•Š๏ธ โ€œYou cannot know the meaning of your life until you are connected to the power that created you.โ€ โ€” Shri Mataji ๐ŸŒน

Through the daily practice of Sahaja Yoga Meditation ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ, people all over the world are experiencing:
๐Ÿ’ก Greater clarity
๐ŸŽจ Enhanced creativity
๐Ÿ’– Deeper compassion
๐Ÿง˜ A state of thoughtless awareness, where the mind is calm, silent, and fully present, free from mental chatter and stress
๐Ÿ˜Š True inner joy โ€” unburdened by the past or worries of the future

And the best part? ๐Ÿ‘‰ Anyone who is awakened can effortlessly share this beautiful experience with others.

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ž๐ฅ๐Ÿ-๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง?๐ŸŒŸ
Join us for FREE online or in-person guided meditations:
๐ŸŒ us.sahajayoga.org/classes

FREE Online 21 Day Meditation Course:
us.sahajayoga.org/21days

meetup.com/sahaja-yoga-usa

โ–ถ๏ธ Watch: The Moment It All Began
https://www.youtube.com/watch?v=zdPZKgvHB44&t=89s

๐Ÿ”–

๐…๐ซ๐ž๐ž ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐ŸŒฟ us.sahajayoga.org/21days โ“๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐, ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐, ๐จ๐ซ ๐ฎ๐ง๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ...
05/03/2026

๐…๐ซ๐ž๐ž ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐ŸŒฟ us.sahajayoga.org/21days

โ“๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐, ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐, ๐จ๐ซ ๐ฎ๐ง๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ข๐ฅ๐ฒ ๐ฅ๐ข๐Ÿ๐ž?
๐ŸŒŸIn this 21 Day course, weโ€™ll guide you step by step to enable a powerful solution within โ€” helping you connect with your higher self, experience mental silence, and restore balance and harmony in your life.

โœจ๐๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž-๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ!
Beginner โœง Intermediate โœง Advanced

โœ… ๐’๐ˆ๐†๐ ๐”๐ us.sahajayoga.org/21days

๐Ÿ“… ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ— โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Online classes three days a week:
Sunday โ€ข Tuesday โ€ข Thursday
โฐ 8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

๐Ÿ’ป ๐™๐Ž๐Ž๐Œ + ๐˜๐Ž๐”๐“๐”๐๐„
โœง Join on Zoom for interactive sessions or use YouTube.
โœง Join anytime, even if you miss some sessions.
โœง One-on-one mentoring

๐Ÿ“๐€๐†๐„๐๐ƒ๐€
Self-Realization โ€“ Inner E
๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜™๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ - ๐˜๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ˆ๐˜ธ๐˜ข๐˜ฌ๐˜ฆ๐˜ฏ๐˜ช๐˜ฏ๐˜จ
Awaken the Kundalini energy that connects an individualโ€™s consciousness with the all-pervading power of the universe.โœจ

๐˜Š๐˜ฉ๐˜ข๐˜ฌ๐˜ณ๐˜ข๐˜ด & ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ๐˜ด
Balance chakras to keep you centered and healthy.๐ŸŒฟ

๐˜Š๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ช๐˜ฏ๐˜จ & ๐˜‰๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜›๐˜ฆ๐˜ค๐˜ฉ๐˜ฏ๐˜ช๐˜ฒ๐˜ถ๐˜ฆ๐˜ด
Master techniques to release stress and improve your well-being by cleansing your chakras and channels using 5 natural elements.๐Ÿ’ง

๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต & ๐˜š๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜Œ๐˜ฏ๐˜ณ๐˜ช๐˜ค๐˜ฉ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต
Restore your creativity, dynamism, and self-confidence.๐Ÿ’ช

๐˜–๐˜ท๐˜ฆ๐˜ณ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด, ๐˜ˆ๐˜ฏ๐˜น๐˜ช๐˜ฆ๐˜ต๐˜บ & ๐˜•๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜Œ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด
Experience deep healing and greater clarity. Release worries and enjoy a more peaceful, balanced life.โš–๏ธ

๐˜›๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ˆ๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด - ๐˜ต๐˜ฉ๐˜ฆ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜ฐ๐˜ง ๐˜”๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜š๐˜ช๐˜ญ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ
Enjoy a meditative state of being alert and aware, yet free from distracting thoughts and reactions.๐Ÿ˜‡

๐˜‰๐˜ถ๐˜ช๐˜ญ๐˜ฅ ๐˜ข๐˜ฏ ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฅ๐˜ข๐˜บ ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜๐˜ข๐˜ฃ๐˜ช๐˜ต
Add 10 minutes of meditation to your daily routine and feel the change.๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

โ€œAfter establishing your sustained attention on the Spirit, you will develop a state where you will be in a complete state of witnessing with joy.โ€

โ€” Shri Mataji, founder

โœ… SIGN ๐”๐ and start your journey towards a more harmonious and fulfilling life!

us.sahajayoga.org/21days

Whether new to meditation or looking to deepen your practice, this course is for YOU. โœจWe canโ€™t wait to meditate together! ๐Ÿ™๐Ÿ’–

BE READY FOR LIFE-CHANGING TRANSFORMATIVE EXPERIENCES โœจ

โœจ๐Ÿ•Š๏ธJesus Christ and Meditation. Reflecting on our Divine Connection.๐Ÿ•Š๏ธโœจOn this auspicious occasion of Easter, let us del...
04/05/2026

โœจ๐Ÿ•Š๏ธJesus Christ and Meditation. Reflecting on our Divine Connection.๐Ÿ•Š๏ธโœจ

On this auspicious occasion of Easter, let us delve deeper into the profound teachings of Jesus Christ and their correlation with the spiritual journey within Sahaja Yoga.

Jesus Christ holds great significance in Sahaja Yoga through His connection to the Agnya chakra (the third eye).

The Agnya chakra, situated in the center of the forehead, represents the seat of forgiveness and redemption. It is the gateway to higher consciousness, where the divine light of Christ's Consciousness illuminates our inner being. Just as Jesus endured the ultimate sacrifice, crucifixion, and resurrection, symbolizing the triumph of spirit over the material, our journey through the Agnya chakra entails forgiving and surrendering our ego to the divine.โœจ

Through the practice of Sahaja Yoga meditation, we can cross this sacred center through the awakening of our divine inner energy, Kundalini. This process allows us to experience the state of Thoughtless Awareness, where our consciousness aligns with the pure Universal consciousness, experiencing profound peace, enlightenment, and spiritual growth.๐ŸŒฟ

As we celebrate Easter, let us honor the teachings of Jesus Christ by embracing forgiveness, compassion, and selfless love. Let us delve into meditation, seeking union with the divine essence that resides within us.๐Ÿ˜‡

May this Easter be a time of inner renewal and spiritual awakening, as we journey towards the eternal light of truth and salvation.

Wishing you all a blessed and joyous Easter filled with the divine presence of Jesus Christ.๐ŸŒท๐Ÿ™

Try Free Online & In-Person Meditation Classes:
https://us.sahajayoga.org

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268 Overpeck Avenue
Ridgefield Park, NJ
07660

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