Bonnie Luft - Integrated Behavioral Health

06/25/2026

This work is personal for Laura.

After her own five-year experience with infertility, she knows how much strength it takes to keep going.

And how much lighter it can feel when you have the right support.

If you’re in this season, you don’t have to carry it alone.

There is space for you here 🤍

Laura Cyganovich offers virtual therapy in Connecticut for infertility and pregnancy loss.

Now accepting new clients!

Reach out today to get started:
integratedbehavioralhealthct.com/contact
203-240-7093

06/25/2026

Thank you to Connecticut Counseling Association (CCA) for the opportunity to present part one and part two of “Money in the Therapy Room”

06/24/2026

Growing to better serve our community 💛

Integrated Behavioral Health continues to expand our services and availability to meet the needs of our clients.

We offer:
✔ Therapy (individual, couples, groups)
✔ EMDR & walk-and-talk therapy
✔ Psychiatric evaluations
✔ Neuropsychological testing
✔ Medication management

✨ Now welcoming new clients
📍 Ridgefield & Danbury

Give us a call or connect with us here to get started:
www.integratedbehavioralhealthct.com/contact

06/19/2026

Support looks different at every stage of life.

This summer, we’re offering 3 FREE groups in Ridgefield designed to support individuals and families through meaningful life transitions.

Whether you’re navigating infertility, supporting a child through a family change, or adjusting to early motherhood, these groups are here to help you feel less alone.

Each group is co-led by Kimberly Tunvall and Laura Cyganovich to connect, process, and build supportive coping strategies.

Groups are small, structured, and designed to create a safe, supportive environment for sharing and growth.

Swipe to learn more about each group.

📞 Call: 203-240-7093
Or complete our contact form at integratedbehavioralhealthct.com/contact to sign up.

Space is limited!

06/19/2026

06/19/2026

You’re not too much.
They’re not emotionally unavailable.

You’re stuck in a cycle.

These infographics, created by Dr. Bonnie Luft, capture one of the most common patterns we see in couples therapy.

One partner copes by shutting down.
The other copes by reaching for more.

Both make sense.

But together?
It creates disconnection, not relief.

The shift starts when you can see the pattern while it’s happening.

Save this for that moment. 💛

06/17/2026

Some things are just really hard to talk about.

Infertility, changes in your health, feeling stuck in a season that looks different than you expected. It can feel isolating, even when you’re surrounded by people who care.

Laura offers a space where you don’t have to hold all of that on your own. A place to show up honestly, be supported, and start to feel a little more like yourself again.

She is currently accepting new clients and has evening and weekend telehealth availability.

If you’ve been thinking about reaching out, this is a good place to start:
integratedbehavioralhealthct.com/contact. We're here when you're ready 💛

06/15/2026

🌿 We’re excited to introduce Walk & Talk Therapy at Integrated Behavioral Health with Marisa Prezioso, LPCA, NCC!

Sometimes, therapy doesn’t have to happen within four walls. Walk & Talk Therapy offers a more relaxed, natural setting where movement and fresh air can help you feel more at ease, think more clearly, and open up more comfortably.

Whether you're navigating stress, anxiety, life transitions, or need space to process, this approach combines mental health support with the benefits of being outdoors.

📍 Now offering Walk & Talk sessions in Ridgefield, CT
💬 Now accepting new clients
✨ Please note: Marisa Prezioso is an out-of-network provider

If you’re curious about whether this approach could be a good fit, please reach out to learn more!

Contact us to get started: www.integratedbehavioralhealthct.com/contact 💙

06/15/2026

Boundaries are not walls, they are information about what helps you stay well. Even small changes, like asking for a pause during conflict, can shift the tone at home. What boundary has helped your relationships the most, share in the comments.