Dr. Kristy Vanacore Rewild for Wellness

Dr. Kristy Vanacore Rewild for Wellness Holistic Psychologist, Author, Visionary. Revolutionizing Health & ReWilding Wellness for Families

DR. KRISTY VANACORE has been an inspiring trailblazer in the field of holistic psychology for two decades. Beloved as a modern-day medicine woman and rewilding mentor, her inventive approach to whole being healing and wellness blends ancient wisdom with contemporary science. The result of her work is a return to and restoration of one’s natural state of being through the expression of vibrant heal

th of the body, mind and spirit. ROOTED IN SCIENCE AND ANCIENT WISDOM
Kristy’s clients experience profound and lasting transformation through an integrative approach called Root Cause Psychology. As the individual is guided through the exploration of underlying causes of symptoms, illness, dis-ease, and un-wellness, personalized support is given to resolve and thrive through them. Kristy has certifications, training and expertise in various evidenced-based practices and philosophies:
Mindfulness-based Cognitive Therapy
Mindfulness-based Stress Reduction
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Family Therapy and Parent Coaching
Neuroscience
Educational Advocacy
Ecopsychology
Nutritional Healing and Functional Medicine
Biofeedback
Quantum physics
Meditation
Kristy integrates these foundational approaches into a broad palette of timeless wisdom practices that support her clients in moving through the various layers of physical, mental, and emotional healing, alongside spiritual and personal transformation. With a particular emphasis on somato-emotional release and trauma release work, she incorporates a variety of evidenced-based movement practices into her client sessions in order to help them release stuck energy in the body and restore harmony. Kristy has training and certifications in:

Somatic Experiencing
Yoga (RYT-200) for children, teens, and adults
Reiki
Shamanic Healing and Shamanic Reiki
Craniosacral Balancing
Therapeutic and Conscious Dance
Neuromuscular Integrative Action (NIA)
Kristy’s life mission has been creating an innovative center for collective healing and community. To date, thousands of families have received support through individual coaching, empowerment groups, wellness retreats, and classes and workshops. Kristy regularly consults with schools, hospitals, rehabilitation centers, and retreat centers. As a certified Mindfulness in Schools Project leader, Kristy has spent the past decade bringing her wellness initiatives into private and public schools, as well as homeschool communities to support students, teachers, administrators, and parents. Kristy is frequently invited to speak locally and nationally about topics such as rebirth of parents, mindfulness for children, mindful parenting, empowerment and resilience for children and teens, health and wellness for families, meditation and spiritual development. Kristy has also created a professional development mentorship for aspiring healers and world servers. She has a Doctoral Degree in Clinical Psychology and School Psychology from the Ferkauf Graduate School of Psychology, a Master of Science Degree in Clinical Psychology, and a Bachelor of Science degree, Magna Cum Laude from Fordham University. Kristy is the author of Rewilding: A Woman’s Quest to Remember Her Roots, Rekindle Her Instincts, and Reclaim Her Sovereignty. Through her passion for storytelling, both oral and written, she coaches others in excavating their own stories through journaling and other practices as they navigate their healing journeys. Kristy frequently writes blogs, collections of poetry and articles for various print and online publications.

04/29/2026

Post-workout reflections on the trap of pop psychology and modern mental health culture

What happens when “trauma “becomes trendy

Let me know your reflections

 Dr Kristy M Vanacore
Holistic Psychology, Root-Cause Family Health, & Community
ReWilding Wellness®️

04/27/2026

Pre-Monday Preparation:
What signal am I broadcasting and how will that shape my week.....

your life is not shaped by what you want, it’s created by what you’re carrying.

The state you’re in is a signal.
The frequency you’re in, your energetic vibration, is what you’re broadcasting, and that is what shapes your life.

This is science, not woo!

So prep for your week by checking in and noticing what you’re broadcasting because that will determine your week.

Offered as Love
Dr Kristy

04/24/2026

EXCITING CHANGE!!

Rewilding Wellness The Podcast is Evolving!!

It will now be:
Rewilding Wellness: Stories from the Therapy Room.

Each week, I’m going to open the metaphorical door to my healing haven so you can hear the real patterns and struggles, and what actually shifts them in people just like you—women, men, teens, kids, and families.

Even though our lives look different on the outside,
the patterns underneath are often the same.

So chances are, you’re going to hear yourself in these reflections.

I hope this will inspire and inform, and educate and empower!

🎧The first episode is now LIVE here:
https://youtu.be/FJ7r-a81bxE

Let me know what you think...

Offered as Love,
Dr. Kristy

Friends, due to the algorithms of Facebook world, I have been using my personal page more frequently. If you haven’t alr...
03/28/2026

Friends, due to the algorithms of Facebook world, I have been using my personal page more frequently.
If you haven’t already done so, please send me a friend request on that page:

https://www.facebook.com/share/18VZAKD6T4/?mibextid=wwXIfr

I post ALOT! Information, inspiration, and connection!
Podcasts
Book info
And so much more!!!

Thank you for your love and support.

Welcome to my village—-it takes one to raise healthy individuals and families!

Address

Ridgefield, CT

Alerts

Be the first to know and let us send you an email when Dr. Kristy Vanacore Rewild for Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Kristy Vanacore Rewild for Wellness:

Featured

Share

Category