Krista Woods Counseling

02/03/2025

Find how counseling can help when you feel overwhelmed by the mental load of being a mom!

Why Counseling is a Game-Changer for Busy MomsWhether you are currently dealing with a newborn, handling toddlers, or guiding children through their school years, life can get quite hectic. Motherhood has its share of challenges, and seeking support when needed is normal. Remember even now, you are....

05/06/2024

https://www.kristawoodscounseling.com/post/understanding-postpartum-anxiety-7-important-facts-for-new-moms

When you become a mother, it should be a joyous occasion but for some, it brings unexpected challenges. While much attention is given to postpartum depression, another mental health issue often flies under the radar: postpartum anxiety. So many mothers experience postpartum anxiety and get missed. T...

02/13/2024

New Blog Post
https://www.kristawoodscounseling.com/post/comparison-making-space-to-be-you

11/21/2022

Some things to remember going into the busyness of Thanksgiving week.

08/02/2022

It was a privilege and a honor to be on the cover with these amazing ladies. Thank you to for the opportunity to begin to break the stigma of mental health!

07/13/2022