The Tattooed Guru .Shiatsu & Yogic practices.

05/31/2026

Starts tomorrow, see you on there…
Looking forward to this challenge and showing up for 21 days in a row, I’ll admit I have skipped one here and there lately 🤭🫣🤫

A gentle introduction to Sri Sri Yoga — build a daily habit, ease into movement, and notice the difference in just one week.

05/21/2026

🌞 *Join us for the 21-Day Sri Sri Yoga Challenge in celebration of International Day of Yoga!* 🧘‍♀️✨

Experience *Sri Sri Yoga* — a transformational yoga practice designed by Gurudev Sri Sri Ravi Shankar to energize the body, calm the mind, and uplift the spirit.

📅 Starts June 1
⏰ Live daily at 6:30 AM (across all US time zones)
🌎 Join from anywhere — absolutely FREE!

Say *YES* to 21 days of wellness, balance, and a NEW you. 💫

👉 Register here:
srisrischoolofyoga.org/na/21-day-sri-sri-yoga-challenge/

See you on the mat on June 1st! 👀

A gentle introduction to Sri Sri Yoga — build a daily habit, ease into movement, and notice the difference in just one week.

04/22/2026

When you stop and think about it, cravings and aversions usually rule our lives… likes and dislikes affect our thoughts and actions.
Weather for instance, isn’t good or bad, it’s just weather and it changes (everything does)
Our attitude around things, accepting, appreciating, or complaining, judging…greatly influences our experience and inner peace.

04/22/2026

My home away from home… I did my yoga teacher training here. Transformative to say the least, not about learning yoga poses but what yoga truly is. During hurricane Helene no less!

04/20/2026

Easy and effective mobility exercises 🫶
👏👏👏

04/19/2026

Usually, you give your anger freely and your smile rarely, as though a smile is costly.

In ignorance, anger is cheaper, and a smile is costly.

In wisdom, a smile is free—like sunshine, air, and water—and anger is extremely expensive like a diamond.

Be generous with your smile and frugal with your anger.
-Gurudev

04/01/2026

In a land where water was recognized as the basis of life force and rivers were considered sacred, we've come a long way from worshipping, venerating and nurturing our rivers, to polluting them with all kinds of toxic substances. Do not look for God somewhere in the sky, but see God in the mountains, water, trees and animals. When a seeker can honor the sanctity of the environment, then he can experience the same sanctity in his own mind.

03/18/2026

02/20/2026

Sejal was one of my yoga teacher training mentors. It was a life changing experience, more than I could’ve imagined or expected actually, not just learning asanas. It wasn’t easy, (at times I wanted to quit and go home, sleep with my dog🐶) even up to the last few days, but I endured and came out a better person for it. 🙏🧘‍♀️💛