Rincon Recovery Resources

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Rincon Recovery Resources Providing virtual counseling services for those who want to improve their quality of life. We are grateful for the opportunity we have to serve our community.

Rincon Recovery is an out-patient counseling center treating those who want to improve the quality of their lives. We specialize in alcohol and drug addiction, life issues, trauma, depression, eating disorders / sugar addiction, and mood disorders (anxiety/stress/PTSD). We offer individual counseling, group counseling, and marriage/family. We are solution focused, we are of the belief that our clients have their own answers, as counselors, we are to be present and ask the right questions. It takes courage to reach out and ask for help- we provide hope for those who are willing to make changes in their lives. RR is a licensed DUI Intervention Program - offering both DUI Intervention Groups and Clinical Evaluations for 1st & Multiple DUI offenders. Anisa Grantham, LPC,MAC- Clinical Evaluator #1742 and RRR DUI Intervention Program #1955. We accept cash, credit cards, and e-commerce. We will provide invoices for those who have insurance and can be reimbursed for services. We do accept health savings account cards with the VISA/MC logo. We are Passion Driven - not insurance driven - if you want help- we will find a way to make that happen within your budget. We have had the privilege of servicing Rincon, Springfield, Guyton, Pooler, Port Wentworth, Statesboro GA and the surrounding GA and SC counties since 2006.

I learned more about myself and sleep hygiene a few years ago after being diagnosed in menopause.  The education was nec...
10/14/2026

I learned more about myself and sleep hygiene a few years ago after being diagnosed in menopause. The education was necessary for me to actually "practice" new behaviors. I pay attention to what my body needs instead of "powering thru". As an adult I have heard, "There's time to sleep when you're dead" - I choose not to own that belief today. My body resets with sleep and it is much happier!

Wash your face 🌼Hum a tune 🎵Drink some water 💧 Sit outside ☀️Call a friend 🤳Turn off the TV🖥Unplug 🦄Something is more th...
10/13/2026

Wash your face 🌼
Hum a tune 🎵
Drink some water 💧
Sit outside ☀️
Call a friend 🤳
Turn off the TV🖥
Unplug 🦄

Something is more than Nothing!

Louise Hayes Affirmation cards xo a favorite!One of the greatest gifts of recovery is learning to remain teachable.No ma...
10/12/2026

Louise Hayes Affirmation cards xo a favorite!
One of the greatest gifts of recovery is learning to remain teachable.

No matter how many years we have in recovery, life continues to offer lessons. Some come through joy and gratitude, while others arrive through challenges, disappointment, grief, and unexpected change.

Remaining teachable means recognizing that we don't have all the answers, and we don't have to. It means being willing to listen, reflect, grow, and sometimes admit that what worked yesterday may not be what we need today.

Recovery isn't about having life figured out. It's about approaching life with an open mind, a willing heart, and the humility to keep learning.

Every experience may not be one we would choose, but every experience can teach us something.

Today, I choose to remain teachable. To embrace progress over perfection, growth over resistance, and the understanding that I'm still a work in progress.

The longer I live, the more I realize that recovery isn't just about changing old behaviors. It's about remaining open to becoming who I'm meant to be. 💙

PSA❣️
10/11/2026

PSA❣️

So important to unplug and recharge ... nature is my soul healer. Find what works for you and take the time to breathe i...
10/08/2026

So important to unplug and recharge ... nature is my soul healer. Find what works for you and take the time to breathe in. Take care of you and be safe... Living the Life I Choose ag

For all my warrior friends who continue to live such a brave life xo 🩷 and remembering those we have lost xo 🩷
10/07/2026

For all my warrior friends who continue to live such a brave life xo 🩷 and remembering those we have lost xo 🩷

Happy Fall … this is one my favorites taken in the Great Smoky Mountains. Share a recent nature photo !
10/07/2026

Happy Fall … this is one my favorites taken in the Great Smoky Mountains. Share a recent nature photo !

I first discovered the poem “I Am Me” by Virginia Satir in the early 90s, just after getting sober. Back then, I didn’t ...
10/04/2026

I first discovered the poem “I Am Me” by Virginia Satir in the early 90s, just after getting sober. Back then, I didn’t fully grasp its meaning—it felt like a message written for someone stronger, wiser, more put together than I was at the time. I could read the words, but I couldn’t yet feel them.

Over the years, those same words have taken on deeper meaning. They’ve become an anchor through seasons of change—through healing, growth, mistakes, and rediscovery. Today, I understand that being “me” isn’t something to fix, hide, or perfect. It’s something to honor.

I’ve learned to embrace myself—not the size of my body, not the success of my career, not the status of my relationships—but the essence of who I am. I am enough, just as I am. The parts of me I once tried to erase or edit have become the very places where compassion and humility live.

I have flaws, and I am grateful for them. They’ve been my greatest teachers. Each imperfection, each stumble, has shaped the version of me that can finally say with confidence, peace, and truth:
I am me. And that is enough.

Mindful Moments "Small Bites"Katie Jay & Julia PersingTake care of the big stuff first.A professor asked his students to...
10/03/2026

Mindful Moments
"Small Bites"
Katie Jay & Julia Persing
Take care of the big stuff first.
A professor asked his students to guess how many rocks could fit into a glass jar he held. To find out, he placed many small pebbles into the jar. But then, he realized, the bigger rocks didn't fit in. Next, he did the reverse - he placed the biggest rocks in first and then added the pebbles. A surprising number of pebbles fit into the crevices between the larger rocks.
The bigger rocks symbolize the really important things in your life - your health, your family, your faith, and your Recovery.
Focus on making sure those big rocks are in place before you start to add the pebbles. When you fill your jar with pebbles, the big rocks won't fit.
Action for the day:
Write down a short list of the truly important things in your life. Then write a second list of things that you may enjoy or want to do, but that you could drop occasionaly without major suffering. Put the second list away and vow not to look at it until you have addressed the first list.

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Rincon, GA

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