5 Virtues Healing

10/19/2026

Do you, or someone you know, have cardiovascular disease? Take a minute to read the American College of Cardiology's statement on exercise as the key element of care.

Exercise should be prescribed as a foundational component of routine cardiovascular care, according to a new American College of Cardiology Scientific Statement on Exercise Prescriptions for Cardiovascular Health in Adults.

08/03/2026

Discover practical Yangsheng (Nourishing LIfe) tips to boost energy, improve sleep, aid digestion, and support overall wellness. Michael Paff breaks down simple daily practices—Qigong, breathwork, movement, seasonal eating, and restful routines—that you can start today. Read the full guide to nourishing life and feel the difference. https://wix.to/igW92U7

07/28/2026

The era of personalized vitamins has arrived. Take the survey and get your personal, completely custom formulation

Take the Wellness Assessment to get a personalized formula with science-backed ingredients and support your broader wellness experience across our services.

07/25/2026

Feeling overwhelmed? Discover how Acupuncture & Herbal Medicine (AHM) can help ease chronic stress by addressing the root imbalances of body, mind and spirit. Read our short, practical guide to natural stress relief and restore your calm. https://wix.to/Llpla9A

05/28/2026

Everyone can use a great coach. Carl Shoemaker - ActionCOACH is just such a coach.

💥 Gr***de: Revenue is vanity. Profit is sanity. Cash is reality. 💥

If your business is growing but:

profit isn’t improving
cash feels tight
you’re working harder than ever

…then growth might be hiding a leak.

More sales won’t fix weak margins.

It just creates bigger problems faster.

What do you want to improve most right now: profit margin, cash flow, or pricing confidence?

https://carlshoemaker.actioncoach.com/

05/28/2026

5 Virtues Healing seeks 17 participants for a three-week Virtual Health Reset. Experience Client-led health habit guidance in 3 sessions over 3 weeks. All delivered remotely with clinical rigor. Limited enrollment; Use the link below, comment "I'm In" or DM to schedule your Intake & Strategy Session. No sales pitch. Nothing to buy. Just 3 FREE coaching sessions to put you on the path to your goals.
https://www.5virtueshealing.com/so/2bPvfh1KR?languageTag=en

05/27/2026

🚨 I need a massive favor! (Free Virtual Coaching for 17 people) Comment or DM "I'm in" and I'll send you an exclusive link

I just completed my Precision Nutrition Level 2 Master Health Coach training! To officially qualify for my National Board Exam by my upcoming June deadline, I am required to log 50 coaching sessions with real people. I am looking for 17 volunteer clients to go through an intensive, free 3-Week Virtu...

05/21/2026

Your body has a built-in painkiller system. Acupuncture may switch it on.

04/21/2026

Discover how Traditional Chinese Medicine goes digital — convenient online TCM consultations that fit your life. Read our latest blog to learn the benefits, what to expect, and tips for getting the most from remote sessions. https://wix.to/Wk6zpMm

04/20/2026

Seasonal food swaps from Chinese dietary therapy can be a practical, science-informed tool for busy residents of Westwood, Paramus, Oradell, Hackensack, Maywood and River Edge to improve energy and digestion. Swap raw salads for warm, lightly steamed greens and a ginger-scallion dressing to counter chill-related fatigue; replace cold iced drinks with room-temperature drinks or chrysanthemum or ginger tea to ease bloating and support digestion. These substitutions reflect the therapeutic principle of warming versus cooling foods, explained in plain terms: warming foods aid circulation and metabolism, while cooling foods calm excess heat. When combined with acupuncture, such dietary adjustments accelerate symptom relief and yield more durable results. Learn how integrated planning can optimize outcomes at https://wix.to/LHXpiMi. What digestion or energy issue would you like help with?