Statera Chiropractic 385-288-0934

Statera Chiropractic 385-288-0934 Weber County’s Pediatric + Prenatal Experts🤰
Neurologically-Focused Customized Care 👶
✨Follow for tips to help your family thrive ✨

07/29/2026

Pregnancy comes with enough pressure already.
The endless to-do lists. The questions. The advice. The excitement. The uncertainty. The moments where you’re trying to hold it all together while growing an entire human at the same time. 🥹
And here’s something most moms are never told: Your baby’s nervous system is learning from yours long before they take their first breath. Your connection is powerful. 💙
When you’re carrying more stress than your body was designed to handle, your nervous system adapts to that stress. And because you and your baby are so deeply connected, their developing nervous system learns from that environment too.
The hopeful part?
The opposite is true as well.
When your nervous system feels more regulated, supported, and resilient, you’re creating a healthier foundation for both you and your baby. That’s why taking care of yourself during pregnancy isn’t selfish. It’s one of the greatest gifts you can give your growing baby.
If you’re pregnant, we’d love to help you understand how your nervous system is adapting to stress with our INSiGHT Scans. Learn more at the link in our bio or send us a DM with questions you have. 🫶
And if you know an expecting mama, send this her way. She deserves support, too.

07/22/2026

1 in 5 kids today struggles with a mental, emotional, or behavioral challenge. 🌪
The article at the link 🔗 in our bio is what we see in nearly every family that walks through our doors!
The kids aren’t the only ones who are dysregulated. Mom and Dad are, too.
Your child’s nervous system is reading yours every single day, whether you realize it or not. And we don’t want them learning from a dysregulated system.

07/20/2026

Why thank you 🥰

You’ve done all the gut-healing things. The clean diet, the probiotics, the supplements, the food sensitivity panels.And...
07/08/2026

You’ve done all the gut-healing things. The clean diet, the probiotics, the supplements, the food sensitivity panels.
And your child is still struggling.
Here’s the missing piece 👇
🧠 The brain governs the gut from the top down
⚡ The vagus nerve regulates motility, absorption, assimilation, and inflammation
🌪 The “Perfect Storm” dims those signals from birth onward
👏 Restoring the nervous system is what makes everything else finally work
All the good stuff you’re already doing might not be working because it’s in the wrong order. If you’re ready for the missing piece, head to the link 🔗 in our bio to see why you need to start with the nervous system.

07/01/2026

Happy Birthday to one of the absolute MVPs of our team! Stacie!!! 🥳💜🎉
We’re pretty convinced she runs on pure sunshine because her energy NEVER stops! She’s an incredible chiropractic assistant, an amazing super mom, our go-to healthy dessert queen 🍓🧁, and someone who pours her heart into every patient she meets. Her passion for chiropractic care is contagious, and she makes our office a happier, brighter place every single day.
We are so lucky to have you on our team and can’t imagine the office without your laughter, positivity, and nonstop hustle. Help us wish her the happiest birthday—we hope your day is as sweet as your treats (with maybe a little real cake too 😉)! We love and appreciate you! 💜🎂🎈

06/30/2026

These gentle movements help improve pelvic floor coordination, core stability, hip strength, and mobility—key components in reducing pelvic floor tension and discomfort.

✨ Cat-Camel Stretch
Start on hands and knees. Slowly alternate between arching your back and rounding your spine while coordinating your breathing. This helps improve spinal mobility and release tension through the pelvis.

✨ Pelvic Floor Breathing
Lie on your back with knees bent. Inhale deeply, allowing your belly to rise. As you exhale, gently engage your pelvic floor and lower abdominal muscles. Focus on connecting breath with pelvic floor activation.

✨ Bent Leg Marches
While maintaining pelvic floor and core engagement, slowly lift one leg at a time to tabletop position and return with control. Keep your pelvis stable and avoid arching your back.

✨ Knee Fall Outs
With knees bent and feet flat, slowly allow one knee to move out to the side while keeping your pelvis level. Return to center and repeat on the opposite side. Great for pelvic stability and control.

✨ Clamshells
Lying on your side with knees bent, keep your feet together and lift the top knee. Focus on using your hip muscles while keeping your pelvis stable.

💡 Move slowly, breathe throughout each exercise, and stop if symptoms increase. Consistency is key when retraining pelvic floor and core function.

’sHealth PostpartumRecovery PhysicalTherapyExercises ChiropracticCare StateraChiropractic PelvicHealth

We never get tired of reading through these!!! 🤩
06/27/2026

We never get tired of reading through these!!! 🤩

06/26/2026

When a patient has been dealing with low back pain for 10+ years and needs relief before leaving for their vacation tomorrow…

Dr.Taylor: “ I know a guy”

No pressure— just a few prayers and a little faith-based chiropractic care 🙏🏻
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Address

736 W Riverdale Road
Riverdale, UT
84405

Opening Hours

Monday 10am - 12pm
3pm - 7pm
Tuesday 2pm - 6pm
Wednesday 10am - 12pm
3pm - 6pm
Thursday 10am - 12pm
3pm - 6pm

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