Krista Metrinko, LCSW

08/05/2026

Our girl Jen is taking the leap and branching out on her own! While we are forever grateful for the work, energy and dedication to the children and families she has served with us, we are excited to see her soar!! 🪶✨

07/04/2026

As we celebrate our nation’s 250th birthday, may today also be a reminder that freedom can mean many things—including giving yourself permission to rest, setting boundaries, asking for help and caring for your mental health.

Whether you’re spending today surrounded by family and friends, working, celebrating quietly, or simply making it through the day, know that every experience is valid.

Wishing you a safe, meaningful, and peaceful Independence Day. ❤️🤍💙

07/02/2026

I couldn’t help myself 🤣

12/31/2022

Wishing a Happy New Year to all of the men, woman, children, parents and families we see at Turn the Tides. May 2023 be a year of continued growth and change. Cheers! ☀️🌊

11/25/2022

Wishing all of our Turn the Tides families a very happy and healthy Thanksgiving. We are so grateful for you! 🦃🍁🥧

11/01/2022

Welcome to the new month! Times are hard, but there are even small things to be hateful for. What are you thankful for?

07/19/2022

07/15/2022

Summer is in full swing. Kids are off and that can be stressful. The balance of work and time with family can be stressful. Running to and from camps and activities. Stressful. Summer isn’t always fun and games. Has anyone asked, how are YOU doing?

03/08/2022

“We’re all living through a mass trauma event, and that includes therapists, so their capacity to help is understandably impacted,”….. “And so many more people need access to care.”

https://www.washingtonpost.com/health/2022/03/06/therapist-covid-burnout/?utm_campaign=ext_rweb&utm_medium=referral&utm_source=extension&fbclid=IwAR31c3oheP9brL5hZ2Uvg-XNzyJe4kbkzWX8j7LsqhOBBxITXUPWuD7Jq9k

01/28/2022

Today we wore blue at Turn the Tides. Rest Easy Officer Rivera