York Physical Therapy & Wellness

York Physical Therapy & Wellness Physical Therapy By appointment only

06/24/2026

Physical Therapy is for everyone. Functional training adds life to your years. It’s never too late to get started, even at 91 years old! Thank you for your hard work each session.

October is National Physical Therapy Month! 👉Have a nagging injury, ache, or pain? 👉Want to improve your balance?👉Trying...
10/24/2025

October is National Physical Therapy Month!
👉Have a nagging injury, ache, or pain?
👉Want to improve your balance?
👉Trying to avoid surgery?
👉Want to get back to playing the sport you love?

Schedule a visit today!



Having difficulty creating tension in the core muscles? Try this position-lying on your back with feet up, flat on the w...
02/10/2023

Having difficulty creating tension in the core muscles? Try this position-lying on your back with feet up, flat on the wall. Use your breathing to help. Get a big inhale through your lower rib cage and back, then exhale slowly and fully. Create rigidity in the abdomen, without bearing down.
Need more guidance? Schedule an appointment with us for physical therapy!

Address

Riverside, CA
92506

Telephone

+19512156113

Website

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