Central Counseling Services

Central Counseling Services We offer counseling services to help you feel better and improve your life. Imagine what your life c Call us today and lets work together.

From the moment you walk through our doors we want you to start feeling better. Central Counseling Services offer a safe, confidential place for people in search of personal growth or development. If you are thinking about counseling to enhance and improve your life or if you want to improve your relationships Central Counseling Services can assist you. We have highly professional and well trained

staff to help you find the proper balance in your life. We provide therapeutic services for the individual, couple, and family. We also offer treatment for adults, adolescents, and children. We can help you achieve your optimum life and your personal goals.

06/05/2026

Pride can be joyful, meaningful, complicated, emotional, or all of those at once.

For many LGBTQ+ people, mental health is deeply connected to feeling safe, seen, supported, and accepted. This month can bring celebration and community, but it can also bring up grief, anxiety, family tension, loneliness, or memories of not feeling fully accepted.

Both experiences are real.

You deserve support that honors who you are, without asking you to shrink or explain your humanity.

If this month feels beautiful, complicated, or both, your experience matters.

📞 951-778-0230
🌐 CentralCounselingServices.net

Educational content only, not therapy or a substitute for professional care.

Thank you all for coming out to CCS and sharing with us all the great works you do, enjoying some laughs, and food with ...
06/05/2026

Thank you all for coming out to CCS and sharing with us all the great works you do, enjoying some laughs, and food with us! Fun afternoon! Great to see some familiar faces as well as making some new friends!

Our Jill Johnson-Young, LCSW is away this week to speak at the International Death, Grief and Bereavement Conference in ...
06/01/2026

Our Jill Johnson-Young, LCSW is away this week to speak at the International Death, Grief and Bereavement Conference in La Crosse, Wisconsin. She spoke for 6 hours yesterday with Debra Joy Hart in a pre- conference workshop about loneliness and grief. Later this week she will speak on Widow Fyre.

Our staff are all trained to help you with Grief in all its forms and places. Please reach out if you are feeling alone or grieving please reach out and we will find you a safe place to talk. 951-778-0230

Life can look good on paper and still feel heavy.You can have the job, the family, the home, the schedule, the responsib...
05/30/2026

Life can look good on paper and still feel heavy.

You can have the job, the family, the home, the schedule, the responsibilities — and still feel exhausted, disconnected, anxious, or emotionally worn down.

That does not mean you are ungrateful.

It means you are human.

Our newest blog explores why emotional heaviness can show up even when life looks “fine” from the outside, and why you do not have to wait for a crisis to ask for support.

You can have a good life and still deserve care.

📞 951-778-0230
🌐 CentralCounselingServices.net

Supporting veterans means more than gratitude — it also means recognizing the mental and emotional weight many carry lon...
05/29/2026

Supporting veterans means more than gratitude — it also means recognizing the mental and emotional weight many carry long after service ends.

Veterans may navigate anxiety, depression, trauma, grief, transition stress, or the challenge of feeling understood after experiences others may never fully see.

Mental health support matters. Connection matters. Asking for help matters.

This Memorial Day week, and every day, we honor those who served by also making space for healing, support, and real conversation around mental health.

If you or someone you love is struggling, support is available.

📞 951-778-0230
🌐 CentralCounselingServices.net








Some people with anxiety do not look anxious.They show up.They answer the messages.They meet the deadlines.They take car...
05/23/2026

Some people with anxiety do not look anxious.

They show up.
They answer the messages.
They meet the deadlines.
They take care of everyone else.
They say, “I’m fine.”

But inside, they may feel restless, overwhelmed, exhausted, and constantly afraid of falling behind.

High-functioning anxiety can be hard to recognize because it often hides behind productivity and responsibility.

Our newest blog explores what high-functioning anxiety can look like, why it is so exhausting, and how therapy can help.

You can be functioning and still deserve support.

Our newest blog is live 💚

📞 951-778-0230
🌐 CentralCounselingServices.net







It's Mental Health Awareness Month 💙We want to know: What's ONE thing you do to prioritize your mental health?Maybe it's...
05/22/2026

It's Mental Health Awareness Month 💙

We want to know: What's ONE thing you do to prioritize your mental health?

Maybe it's:
🌿 Therapy
📓 Journaling
🚶 Daily walks
📵 Digital detox
🛁 A quiet morning routine

Share your answer below — you might inspire someone to start their own self-care practice! 👇

Perhaps yours will be making a phone call

📞 951-778-0230
🌐 CentralCounselingServices.net








Central Counseling Services was graciously invited to the Inland Caregiver Resource Centers Health and Wellness Family F...
05/18/2026

Central Counseling Services was graciously invited to the Inland Caregiver Resource Centers Health and Wellness Family Fun Day this past Saturday! They do a fantastic service for our inland community and we were proud to be a part of the fun!
We had a couple of our fantastic practicum interns enjoying the events too! Thanks to everyone who came out!

Have you ever gone completely blank during a stressful conversation?You wanted to respond.You had thoughts.You cared.But...
05/17/2026

Have you ever gone completely blank during a stressful conversation?

You wanted to respond.
You had thoughts.
You cared.

But suddenly your mind felt foggy, your body froze, and the words would not come.

That may not be avoidance or weakness. It may be your nervous system’s freeze response.

Our newest blog explores why people shut down when overwhelmed, what the freeze response looks like, and how therapy can help you feel more grounded and present.

You are not broken. Your body may be trying to protect you.

📞 951-778-0230
🌐 CentralCounselingServices.net








Myth: Trauma recovery means forgetting what happened.Truth: Recovery means building a life where the past no longer cont...
05/15/2026

Myth: Trauma recovery means forgetting what happened.

Truth: Recovery means building a life where the past no longer controls your present. 💙

Trauma healing is NOT:
❌ Linear
❌ Quick
❌ About "getting over it"

Trauma healing IS:
✅ Learning to feel safe again
✅ Rebuilding trust — in yourself and others
✅ Finding meaning and moving forward

You don't have to heal alone. Our therapists specialize in trauma recovery.

📞 (951) 778-0230 | centralcounselingservices.net

Address

6840 Indiana Avenue, Ste 275
Riverside, CA
92506

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+19517780230

Website

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