Upgrade Labs

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Upgrade Labs Upgrade Labs is your new alternative gym. We focus on all aspects of health from Perfomance, Recovery, and Brain Neurofeedback.

10/29/2026

Comfort doesn't create growth.

But that doesn't always mean pushing harder.

Sometimes it means getting uncomfortable, questioning what you've always done, and being willing to try something different.

Because what you're used to and what you're capable of aren't always the same thing.

Not a luxury. Not something you earn once everything else is handled. A right. The work you actually want to do out in t...
10/24/2026

Not a luxury. Not something you earn once everything else is handled. A right. The work you actually want to do out in the world needs you to have something left to give it.

Reasons to unfollow us. Swipe if you dare. →If none of these sound like you... you’ve got a lot to learn. 👀             ...
10/18/2026

Reasons to unfollow us. Swipe if you dare. →

If none of these sound like you... you’ve got a lot to learn. 👀

The scale doesn’t know the difference between muscle and fat. We do.Our Cell Health Analysis breaks down what the number...
10/18/2026

The scale doesn’t know the difference between muscle and fat. We do.

Our Cell Health Analysis breaks down what the number on the scale can’t: muscle mass, body fat percentage, body water, and more, so you know what’s actually changing, not just what the scale says.

Vibration training, done right. ⚡The Power Plate sends targeted vibration through your muscles, built to activate more f...
10/18/2026

Vibration training, done right. ⚡

The Power Plate sends targeted vibration through your muscles, built to activate more fibers than a standard workout, improve circulation, and speed up recovery. A few minutes on it does more than it looks like.

"I feel fine" isn't a measurement. It's a guess you've been making for years.Ninety seconds. Thirty-eight markers. Then ...
10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.


Recovery isn't the reward for training. It's the part that makes the training count.PEMF and red light at the same time....
10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

One of the easiest upgrades you can make: take a walk after you eat. đźš¶10 minutes. No equipment. Just move.              ...
09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. đźš¶

10 minutes. No equipment. Just move.

What if getting stronger wasn’t about doing more? 👀The AI Strength Trainer™ uses advanced technology to make every rep m...
09/28/2026

What if getting stronger wasn’t about doing more? 👀

The AI Strength Trainer™ uses advanced technology to make every rep more intentional, giving you a smarter way to train, measure progress, and keep getting stronger.

Because the goal isn’t more time in the gym. It’s more from the time you put in.

Your lymphatic system is always at work. So what keeps things moving?Unlike your circulatory system, it doesn’t have the...
09/27/2026

Your lymphatic system is always at work. So what keeps things moving?

Unlike your circulatory system, it doesn’t have the heart acting as a central pump. Movement, muscle contractions, breathing, and other forces help move lymph through the body.

That’s part of what makes The Big Squeeze™ interesting. It uses sequential pneumatic compression, with chambers inflating and deflating in sequence to apply pressure along the limbs.

Looks futuristic. The idea behind it is surprisingly simple.

11/13/2025

What if your workout was over in 15 minutes and twice as effective?
That’s what the Al Strength Trainer™ does. It matches your strength in real time, giving you the perfect amount of resistance through every rep. This means your muscles are fully engaged through the entire movement, something traditional weights can’t do. More strength, more muscle, and less time required.
Book your next session and see what 15 minutes can do for you.

Address

4594 W Partridgehill Lane Suite B-170
Riverton, UT
84096

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm
Sunday 10am - 4pm

Telephone

+13854442901

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