Achieve Health & Performance

06/05/2026

🏃‍♂️💥 ACHIEVE SUMMER ATHLETE PERFORMANCE CAMP 💥🏃‍♀️

Are you ready to help your athlete unlock their full potential this summer?

At ACHIEVE Health & Performance, our Athlete Development Program is designed to build the complete athlete by focusing on the two most important performance components: SPEED and STRENGTH.

This is not your traditional workout program. Our athletes will be trained through specific, data-driven movements and performance testing designed to improve:
✅ Speed & Acceleration
✅ Explosiveness & Power
✅ Strength Development
✅ Agility & Change of Direction
✅ Athletic Confidence
✅ Overall Sports Performance

We utilize measurable performance metrics throughout the program so athletes can see their progress and track their improvements every step of the way!

📅 Camp Dates: June 5 – July 10
📍 Training Days: Monday, Wednesday & Friday
⏰ Time: 6:15 PM – 7:30 PM

💲 EARLY REGISTRATION SPECIAL ENDS TODAY!
Register by today and save:

🔥 Early Registration: $180
🔥 Regular Registration: $240 beginning Monday, June 8

⚠️ Registration closes June 12 as we finalize camp preparation and athlete group assignments.

Whether your athlete plays football, soccer, baseball, softball, basketball, volleyball, track, or simply wants to become a stronger and faster competitor, this program is built to help them perform at the next level.

Spots are limited. Secure your athlete’s place today and invest in their athletic future

Text code word Athlete to our office phone number 734-775-4993 to register today and receive our early discount!

TBD there will be a follow up camp from July 12 through August… So stay tuned if you can’t make this camp!!!

06/04/2026

T9: The Mid-Lower Back Vertebra That Supports Stability & Core Control

T9 sits in the lower portion of the thoracic spine, just below T8, and plays a key role in connecting mid-back stability with core control and rib function.

Why T9 matters:�✨ Supports lower thoracic stability and posture�✨ Anchors the ninth rib, contributing to breathing mechanics�✨ Assists with rotation and extension of the thoracic spine�✨ Protects the T9 nerve root

The T9 nerve contributes to:�• Sensation across the lower mid-back and abdomen�• Rib cage movement�• Core stability and postural control

When T9 isn’t moving or functioning well, you may notice:�• Lower mid-back stiffness or tension�• Tightness through the rib cage or upper abdomen�• Difficulty with deep, diaphragmatic breathing�• Reduced spinal mobility or poor posture

Healthy T9 function helps you stay stable through your core, move efficiently, and breathe fully.

Core strength and spinal control meet here—T9 helps keep everything connected.

📍ACHIEVE Health & Performance | 🌿 18571 Fort St. Riverview, MI

Text or call 734.775.4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

06/03/2026

✳️ SUMMER ATHLETES CAMP IS HERE! 🚨

This summer, give your athlete the opportunity to TRAIN. COMPETE. GROW. with our Summer Athletes Camp at ACHIEVE Health & Performance! 💪🔥

We are focused on building:
⚡ Speed
🏋️ Strength
🏀 Athletic Skills
🧠 Mental Toughness

Our program is designed to help athletes become faster, more explosive, more confident, and more prepared for real game situations. These sessions go beyond traditional workouts by emphasizing movement quality, performance development, and sport-ready adaptability.

📅 TWO CAMPS AVAILABLE:
✅ Camp 1: June 15 – July 4
✅ Camp 2: July 5 – July 31

📍 4 Weeks | 3 Days Per Week | Monday • Wednesday • Friday

⏰ Session Times:
• Ages 12 & Under → 6:15 – 7:30
• Ages 13 & Up → 7:30 – 8:45

💥 EARLY BIRD SPECIAL 💥
Register before 6/6 for ONLY $180
(Regular registration resumes 6/7 at $240)

📌 Registration closes 6/12

Spots are limited, and we’re excited to help athletes level up this summer with focused training and measurable results!

📲 For more information, text “ATHLETE” to 734-775-4993.

06/03/2026

06/01/2026

✳️Back from UTAH and recharged to return TODAY!

🏜️As I wrap up an incredible few days away, I want to take a moment to express my sincere gratitude to our amazing staff and wonderful clients for allowing me the opportunity to spend some quality time with my dad while visiting a place that has always been one of his lifelong dreams.

One of the most meaningful parts of this trip was seeing my dad connect with his brother, my uncle, and aunt in Las Vegas. Watching them spend time together was truly special and a reminder of how important family is.

Another highlight of the trip was spending time in Utah, where I had the opportunity to take a dog from Best Friends Animal Sanctuary on a local hike. It was incredibly rewarding to help enrich their day with new sights, smells, social interactions, and adventures while they patiently wait for their forever home. Experiences like these remind us of the importance of giving back and making a difference wherever we can.

None of this would have been possible without the support of our AchV TEAM. Thank you to our staff for taking such great care of our clients and keeping everything running smoothly while I was away. Your dedication, professionalism, and commitment to serving others never go unnoticed, and I am incredibly grateful to work alongside such an amazing group of people.

To our clients, thank you for your continued trust, patience, and support. We are truly grateful for each and every one of you. Your confidence in our team allows us to continue doing what we love every day - helping people move better, feel better, and perform at their best.

I’m looking forward to being back in the office TODAY, reconnecting with everyone, and continuing to help you ACHIEVE your health and performance goals.

Thank you all for being such an important part of the AchV FAMILY. We appreciate you more than you know! ❤️

Set up your appointments today!!!
— TEXT or call 734-775-4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

18571 Fort St Riverview Mi

05/28/2026

T8: The Mid-Lower Back Vertebra That Supports Stability & Rib Function

T8 sits in the mid-lower thoracic spine, just below T7, and plays an important role in maintaining spinal stability while supporting rib cage movement and efficient breathing.

Why T8 matters:�✨ Provides mid-to-lower thoracic stability and postural support�✨ Anchors the eighth rib, contributing to breathing mechanics�✨ Assists with rotation and extension of the thoracic spine�✨ Protects the T8 nerve root

The T8 nerve contributes to:�• Sensation across the mid-lower back and chest�• Rib cage movement�• Thoracic stability and posture

When T8 isn’t moving or functioning well, you may notice:�• Mid to lower back stiffness or discomfort�• Tightness through the rib cage or sides�• Difficulty taking full, deep breaths�• Reduced spinal mobility or a “stuck” feeling

Healthy T8 function helps you stay stable, move efficiently, and breathe with ease.

Strong movement through the mid-back builds a resilient spine—T8 keeps you grounded.

📍ACHIEVE Health & Performance | 🌿 18571 Fort St. Riverview, MI

Text or call 734.775.4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

05/27/2026

🚨 SUMMER ATHLETES CAMP IS HERE! 🚨

This summer, give your athlete the opportunity to TRAIN. COMPETE. GROW. with our Summer Athletes Camp at ACHIEVE Health & Performance! 💪🔥

We are focused on building:
⚡ Speed
🏋️ Strength
🏀 Athletic Skills
🧠 Mental Toughness

Our program is designed to help athletes become faster, more explosive, more confident, and more prepared for real game situations. These sessions go beyond traditional workouts by emphasizing movement quality, performance development, and sport-ready adaptability.

📅 TWO CAMPS AVAILABLE:
✅ Camp 1: June 15 – July 4
✅ Camp 2: July 5 – July 31

📍 4 Weeks | 3 Days Per Week | Monday • Wednesday • Friday

⏰ Session Times:
• Ages 12 & Under → 6:15 – 7:30
• Ages 13 & Up → 7:30 – 8:45

💥 EARLY BIRD SPECIAL 💥
Register before 6/1 for ONLY $180
(Regular registration resumes 6/2 at $240)

📌 Registration closes 6/12

Spots are limited, and we’re excited to help athletes level up this summer with focused training and measurable results!

📲 For more information, text “ATHLETE” to 734-775-4993.

05/25/2026

From tiny adjustments to big milestones 💚

Watching Jett grow over the last several months in Dr. Brianna’s care has been such a special journey. For almost 6 months, Jett has been receiving gentle chiropractic care — and seeing his personality, strength, smiles, and milestones continue to blossom has been incredibly rewarding.

Dr. Brianna loves caring for all of her patients, but there’s something extra special about watching the growth and development of the little ones along the way. ✨

Pediatric chiropractic care can help support a growing baby’s nervous system, mobility, comfort, sleep, feeding, and overall development through gentle, safe techniques tailored specifically for infants.

We are so grateful to be part of these beautiful journeys with our AchV families 💚

📍 18571 Fort St. Riverview, MI

📱734.775.4993

Monday 9-11a & 3-7p
Tuesday 7-11a & 3-7p
Wednesday 930-1130a & 3-6p
Thursday 9-11a & 3-7p
Friday 8-11a & 3-5p
Saturday 9a-12p

FOLLOW us on FACEBOOK and INSTAGRAM
@ ACHIEVE Health & Performance

05/23/2026

Happy Birthday to Dr. Brianna Wiska! 🎉🎂

✳️We are thankful to have Dr. Brianna as part of the ACHIEVE TEAM!

She has continuously shown compassion and genuine care for every patient that walks through our doors.

Her commitment to helping others feel their best has made a huge impact on both our team and our patients. We are excited for all that’s ahead and grateful to have her growing with us here at ACHIEVE Health & Performance.

Please help us wish Dr. Brianna an amazing birthday and an incredible year ahead! 🎈🎁💙