Orangetheory Fitness Riverwoods - Buffalo Grove

Orangetheory Fitness Riverwoods - Buffalo Grove Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Riverwoods, IL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Riverwoods, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Every milestone deserves a cheering section. Consider us yours. 👏
08/28/2026

Every milestone deserves a cheering section. Consider us yours. 👏

08/27/2026

Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a waggi...
08/26/2026

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾​

We'll go first ... your turn.👇

Trevor is celebrating his first Orangetheory milestone! 🧡👏​Since joining Orangetheory as a Studio Manager, Trevor has be...
08/25/2026

Trevor is celebrating his first Orangetheory milestone! 🧡👏​

Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."​

From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."
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Here's to many more milestones ahead 🫶

08/24/2026

The world will teach you if you let it. 🌎🧡

Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.

Sometimes the reminders we need most are all around us. Which one resonates most?

progress deserves a moment. 📸 everybody clap. 👏👏👏
08/21/2026

progress deserves a moment. 📸 everybody clap. 👏👏👏

08/20/2026

Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, comp...
08/18/2026

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.
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She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."​

And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."
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We're so proud to be part of your journey, Cristi! 🧡

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day ...
08/18/2026

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡

08/17/2026

Look up more often. All that hard work brings some pretty views. 🧡

🧡 A Decade of Orange 🧡After 10 incredible years, Orangetheory Riverwoods will officially close its doors on Saturday, Ju...
06/08/2026

🧡 A Decade of Orange 🧡

After 10 incredible years, Orangetheory Riverwoods will officially close its doors on Saturday, June 27.

To every member, coach, staff member, and friend who made this studio what it was—thank you. Together we’ve celebrated milestones, conquered challenges, created friendships, and built a community that will always be bigger than four walls.

Join us after our final 10:30 AM class for a No-Shower Happy Hour and Equipment Sale as we celebrate everything Riverwoods has meant to so many people over the last decade.

This isn’t goodbye—it’s simply the next chapter.

We’ll see you at the Kildeer location soon. 🧡

Season of Strength Challenge Week 2 Tip Graphics You’ve built your base — now let’s measure it. This week, we’re breakin...
06/08/2026

Season of Strength Challenge Week 2 Tip Graphics You’ve built your base — now let’s measure it. This week, we’re breaking down your strength score so you can actually see your progress (not just feel it).

☀️🏃‍♀️ HELLO JUNE! 🏃‍♂️☀️Season of Strength is here and we’ve packed June with benchmarks, signature workouts, and plent...
05/31/2026

☀️🏃‍♀️ HELLO JUNE! 🏃‍♂️☀️
Season of Strength is here and we’ve packed June with benchmarks, signature workouts, and plenty of opportunities to challenge yourself!

📅 This month:
🔥 National Running Day – June 3
🚣 500m Row Benchmark – June 5
🚩 Capture the Flag – June 14
❤️ Father’s Day – June 21
🏃 12-Minute Run for Distance Benchmark – June 23
💪 Strong & Steady – June 29

Whether you’re chasing a PR, building strength, or simply showing up for yourself, every class is a step forward. Let’s make June strong, consistent, and unforgettable! 🍊

Season of Strength Challenge – ‘What It Is’ Explainer Strength isn’t built in one workout. It’s built over time — throug...
05/11/2026

Season of Strength Challenge – ‘What It Is’ Explainer Strength isn’t built in one workout. It’s built over time — through consistency, intention, and showing up again and again. That’s exactly what Season of Strength is designed to do

April Top Visitors are IN 🔥💪This is what consistency looks like 👏Shoutout to everyone who kept showing up and putting in...
05/05/2026

April Top Visitors are IN 🔥💪

This is what consistency looks like 👏

Shoutout to everyone who kept showing up and putting in the work—your effort does not go unnoticed 🧡

Who’s coming for May? 👀

MEMBER OF THE MONTH: SAGE1. What made you walk through our doors for the first time?I joined back in August 2023 and was...
05/02/2026

MEMBER OF THE MONTH: SAGE

1. What made you walk through our doors for the first time?
I joined back in August 2023 and was hoping to become stronger and
healthier and have an outlet for my mental health.

2. What’s a goal you’re currently working toward at OTF?
Recently, I’ve been attending a lot of strength 50s due to my schedule,
so I’m hoping to continue working on my form and getting stronger :)

3. What advice would you give someone starting OTF for the first time?
The first class can be very overstimulating, with learning the zones, HRs, etc, but keep going and giving it a try and it will be worth it!!

4. If you had to describe OTF in one word, what would it be
Empowering

5. What’s your favorite floor exercise or lift?
I do love flying around on the TRX, but my heart is with RDLs

6. What’s your favorite thing to do outside of OTF?
Outside of work I am an art educator so I love to draw, paint, collage, craft, etc, and I’m a big thrifter :)

7. Fun fact about you that most people wouldn’t guess?
I found a fine art print worth thousands of dollars for only $20. It has yet to be appraised, but I’m going to stay in my fantasy land anyway :)

May Core Focus Education Your core isn’t new — it’s been doing the work all along. In every workout, keeping you stable,...
05/01/2026

May Core Focus Education Your core isn’t new — it’s been doing the work all along. In every workout, keeping you stable, balanced, and moving efficiently. This month, it’s just getting the spotlight. Because your core doesn’t stop working when class ends — it supports how you move through your everyday life, too. And just like your core, your “why” is what keeps you steady.

Everest… because flat roads are overrated 😅⛰️That one hurt—but in the best way.Shoutout to our leaderboard crushers 🔥
04/30/2026

Everest… because flat roads are overrated 😅⛰️
That one hurt—but in the best way.
Shoutout to our leaderboard crushers 🔥

Roses are red, April is gray, but in a few days....From signature workouts to benchmarks, we’ve got a full month to keep...
04/29/2026

Roses are red, April is gray, but in a few days....
From signature workouts to benchmarks, we’ve got a full month to keep you moving, sweating, and showing up 💪
Mark your calendars:
🍊 5/5 – 5x5 Signature Workout
🚣‍♀️ 5/14 – 100m Row Benchmark
🇺🇸 5/25 – Chipper
And of course… don’t forget to show some love on Mother’s Day 💐🧡
Let’s make May strong 👊

04/28/2026

Head coach vs studio manager…you saw what happened

Address

2037 Milwaukee Avenue
Riverwoods, IL
60015

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 1pm
Saturday 6:30am - 10:30am
Sunday 7:30am - 11:15am

Telephone

+12245210006

Website

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