Movement Yoga + Sculpt

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Roanoke, TX
Movement Yoga + Sculpt

Yoga & sculpt classes for ALL levels. Strong bodies. Calm minds. Community vibes.✨

08/18/2026

New to Movement? Here’s everything you need to know.

Trying a new studio can feel a little intimidating, so we’re making it easy. Swipe through for everything you need to know before your first class at Movement. Ready to start? Grab your two unlimited weeks for $49 on our website or through the link in our bio and get started now.

All levels. All bodies. Everyone is welcome. Come exactly as you are. 🤍

08/17/2026

Your week at Movement 🫶✨

Classes for every level, every pace, and whatever kind of movement you need that day.

Update: Restore + Reset is now 60 minutes, giving you a little more time to slow down and settle in. 🤍 See you there!

08/16/2026

Family yoga is here! 🙌✨

Grab your little yogi and join us for an afternoon of movement, play + connection with our friends from Sprout & Shine!

We’ll move through kid-friendly yoga, partner poses, interactive games and simple mindfulness, all designed to get you moving, laughing and spending some intentional time together.

✨ Sunday, August 30th
✨ 2:00–3:00pm
✨ Parents + kids ages 4+
✨ $25 per family

No yoga experience needed, just come ready to move and have fun together!

Spots are limited, so grab yours early. 🌿 sign up through the link in our bio or our website!

07/02/2026

Overstimulated? Stretched a little thin? Stuck in go-mode? This one is for you.

Join Tristen for a nervous system-centered workshop where we’ll explore what a “regulated nervous system” actually means, how your nervous system works, and why we can sometimes feel stuck in fight-or-flight.

Through gentle movement, breath, meditation, and grounding practices, you’ll learn simple tools to help you feel more steady, supported, and at home in your body.

You really don’t want to miss this one. Snag your spot now through our bio or our website. See you there. 🤍

06/24/2026

✨ NEW CLASS ALERT! ✨

Beginning this week, join us for Gentle Yoga every Thursday at 9am with Ash! This feel-good all-levels class is perfect for easing into your day with a little more calm and ease.

Also, a quick schedule update! Our Friday evening class names have changed BUT you can still expect the same perfect end-of-week class stack: a fun, uplifting flow followed by a deeply relaxing restorative practice to help you unwind and recharge.

New to us? $49 for two unlimited weeks is a great way to get started. See you at the studio! 💫✨

06/21/2026

We loved flowing with our friends at lululemon Tanger Outlets Fort Worth in celebration of International Day of Yoga! Thank you to everyone who came out and shared in this beautiful practice. We’re so grateful to share yoga with such an amazing community!🧘‍♀️✨Keep an eye out for our next lululemon community flow in July!

06/11/2026

Join us for a special weekend celebrating the members who make our community so special! Each class will include a complimentary treat for current members, including hand-crafted coffee from Lev’s Coffee Corner☕️🤍📍DFW, custom trucker hats with Lindsay, and a bracelet stack bar! 💫✨

Drop-ins are welcome to take class, with complimentary perks reserved for members. Come flow with us and celebrate the community that makes Movement feel like home! This weekend will be full of love, community and full classes so book your spot early! 🫶

Address

201 N Oak Street
Roanoke, TX
76262

Telephone

+19403677852

Website

https://linktr.ee/movementfitnessdfw

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