Total You Health

Total You Health Women's wellness solutions for fatigue, hormone imbalance, weight gain, brain fog, stress, sleep issues, and low energy.

Personalized Body Balance Testing and natural wellness support for women nationwide.

06/08/2026

"When you wake up tired...
Need caffeine to function...
Crash by 2 PM...
And still can't sleep at night."

Pause

"Maybe you're not getting older...
Maybe your body needs support."

Caption:
Feeling exhausted has become so common that many people assume it's normal. But low energy can be your body's way of asking for help.

The key isn't guessing—it's finding out what YOUR body needs.

💚 What's your energy level today on a scale of 1–10?

06/06/2026

🎉 FREE Wellness Experience TODAY! 🎉

Curious what your body may be missing?

Join us for a fun time of:
✨ Personalized Wellness Insights
✨ Special Event-Only Offers
✨ Wellness Trivia & Prizes

📅 TODAY, 6/6 | 12:00–2:00 PM
📍 HOTWORX (beside Towers Mall, near Present Thyme)

Bring a friend and come discover simple ways to support your health naturally!

06/05/2026

🌿 What If Your Body Has Been Trying to Tell You Something? 🌿

Low energy? Trouble sleeping? Feeling "off" but not sure why?

Join us for a FREE Wellness Experience and discover simple ways to support your health naturally!
✨ Receive personalized wellness insights
✨ Enjoy exclusive event-only specials
✨ Play wellness trivia and win fun prizes

📅 Saturday, June 6 | 12:00 PM – 2:00 PM
📍 HOTWORX (beside Towers Mall, near Present Thyme)

Bring a friend and make it a fun time of learning and wellness!

📱 Text WELLNESS to 540-404-8858 to RSVP - space is limited

Your journey to feeling better could start with one simple conversation. 💚

06/04/2026

🎉 Celebrating 8 Years of Total You Health! 🎉

Eight years ago, I began this journey with a passion for helping people feel better and live healthier lives. Looking back, I am incredibly grateful for everything I've learned along the way and for the experiences that have helped shape Total You Health into what it is today.

Like any small business, we've experienced changes, pivots, challenges, and victories. Through it all, we've continued moving forward—and that's because of YOU.

To our amazing clients: thank you for trusting us, supporting us, sharing your stories, and allowing us to be part of your health journey. Your encouragement, referrals, and loyalty mean more than words can express.

As we celebrate this milestone, we're excited about what lies ahead. We look forward to continuing to serve you, helping even more people discover solutions for better health, and sharing some exciting new changes and opportunities coming in the year ahead!

Thank you for being part of our story. Here's to the next chapter and many more years of helping people become the healthiest version of themselves! 💙💚

With gratitude,
Linda & the Total You Health Team

06/03/2026

🌿 What If Your Body Has Been Trying to Tell You Something? 🌿

Low energy? Trouble sleeping? Feeling "off" but not sure why?

Join us for a FREE Wellness Experience and discover simple ways to support your health naturally!

✨ Receive personalized wellness insights
✨ Enjoy exclusive event-only specials
✨ Play wellness trivia and win fun prizes

📅 Saturday, June 6 | 12:00 PM – 2:00 PM
📍 HOTWORX (beside Towers Mall, near Present Thyme)

Bring a friend and make it a fun time of learning and wellness!

📱 Text WELLNESS to 540-404-8858 to RSVP - space is limited

Your journey to feeling better could start with one simple conversation. 💚

06/02/2026

🎉 FREE Wellness Experience This Saturday! 🎉

Curious what your body may be missing?

Join us for a fun afternoon of:

✨ Personalized Wellness Insights
✨ Special Event-Only Offers
✨ Wellness Trivia & Prizes

📅 Saturday | 12:00–2:00 PM
📍 HOTWORX (beside Towers Mall, near Present Thyme)

Bring a friend and come discover simple ways to support your health naturally!

📱 Text WELLNESS to 540-404-8858 with your name and email for details.

06/02/2026

Your body gives clues every single day. The goal isn’t perfection — it’s learning to support your body in a more personalized way. ✨

The wellness routine nobody talks about enough 👇

✔ Listening to your body
✔ Resting without guilt
✔ Supporting deficiencies
✔ Managing stress
✔ Hydrating
✔ Getting outside
✔ Prioritizing sleep

Healing isn’t always about doing MORE. Sometimes it’s about supporting your body differently. 💚Learn more at www.totalyouhealth.org

Many women normalize symptoms that their body has been trying to communicate for years. Small changes and the right supp...
06/01/2026

Many women normalize symptoms that their body has been trying to communicate for years. Small changes and the right support can make a big difference. ✨

POV: You thought it was “just aging”…

• Exhausted all the time
• Brain fog
• Mood swings
• Poor sleep
• Low motivation
• Stress overload

But sometimes your body is actually asking for support. 💙

This is why personalized wellness matters. Start by taking our 1 min. Wellness Quiz to get help finding answers -

https://api.leadconnectorhq.com/widget/quiz/iCkN9eTEC7fLB7bjJ7iZ

✨ CLIENT WIN ✨"I am on patch # 3 and feeling so much better than before I tested with Linda! After reading my results ...
05/31/2026

✨ CLIENT WIN ✨

"I am on patch # 3 and feeling so much better than before I tested with Linda! After reading my results I noted that all the issues in my body were not things I had been focused on. Now, I feel I am on the right path. My energy levels are up, I have a sense of calm in my body- perhaps cortisol level has dropped?

I would recommend Total You Health to everyone who is seeking answers for poor health." - Rebecca K.

So many women are told their symptoms are “just stress,” “just aging,” or “normal.” But your body was designed to communicate — and your symptoms may be trying to tell you something.

If you’ve been feeling exhausted, foggy, anxious, off balance, or just not like yourself… there may be answers. 🌿Take our 1 minute Wellness Quiz and find out what your body may need -

https://api.leadconnectorhq.com/widget/quiz/iCkN9eTEC7fLB7bjJ7iZ

WELLNESS EXPERIENCELow Energy, Brain Fog, or Trouble Sleeping?Discover What Your Body May Be MissingJoin us for a fun an...
05/30/2026

WELLNESS EXPERIENCE

Low Energy, Brain Fog, or Trouble Sleeping?
Discover What Your Body May Be Missing

Join us for a fun and interactive Wellness Experience designed to help you better understand what may be contributing to common health concerns like fatigue, brain fog, digestive issues, poor sleep, stress, and low energy.

What You'll Experience:
✔ Personalized Wellness Insights
Learn about common nutrient deficiencies, stressors, and imbalances that may be impacting how you feel every day.

✔ Fun Wellness Trivia Game + Prizes
Play along for a chance to win wellness-focused prizes related to sleep, energy, stress relief, and more.

✔ Guided MELT Foot Routine
Enjoy a gentle self-care experience many describe as a relaxing "mini foot massage" that helps reduce tension and improve body awareness.

Space is Limited - Reserve your spot TODAY - Text 540-404-8858 w/ name and # attending.

At Total You Health, we help individuals uncover what their bodies may be lacking then create customized wellness remedies designed specifically for their body's needs – which means No More Guessing!

Date: Sat., June 6
Time: 12 pm - 2 pm
Location: HOTWORX Roanoke - Towers Shopping Area, Off Colonial Ave. - by Present Thyme

Bring a friend and come discover what your body may be trying to tell you.

Address

3735 Franklin Road, SW #110
Roanoke, VA
24014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+15404048858

Website

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