Avant Chiropractic

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Avant Chiropractic Connecting our community through Chiropractic care & promoting healthy active lifestyles. a·vant-
/ˈavänt,ˈaväN/

Innovative - Stylistic - Advanced

Chronic pain can impact every area of your life. Avant Chiropractic helps you get back to the activities you love, providing lasting relief for your body's worst pains. Whether you were injured playing sports or you were involved in an accident, we are here to help you get back on track. We work with athletes, pregnant women, and families that want to support full-body health. Our gentle treatments will support your recovery without relying on pills or painkillers, and work with you to restore your full range of motion. If you're ready to get your life back and take the next step toward full health, contact our chiropractor in Roanoke, TX, for an appointment.

10/23/2026

Main character energy… but make it chiropractic. 😎🚶‍♂️💥

📍 Your local Roanoke chiropractor is just a call away!

10/22/2026

POV: Your female emotional support work friend is FINALLY coming in and suddenly work is fun again 😭💗😂

Amanda without Emily: 🧍‍♀️
Amanda when Emily walks in: 🥹🫶🏻💃

Tag your work bestie who makes your 9–5 feel like a sleepover 😂💅

Your his and core are a TEAM. 🤝.  Whether you’re lifting weights, running, doing Pilates, or simply chasing your kids ar...
10/20/2026

Your his and core are a TEAM. 🤝. Whether you’re lifting weights, running, doing Pilates, or simply chasing your kids around, both play an important role in how you move.

Here are 3 ways to show them some love:
✨ Explore your hip mobility.
✨ Build core control.
✨ Strengthen your glutes and hips.

Remember: mobility is great, but combining it with strength and control is where the magic happens!

And we’re taking this conversation OFF the screen! 💛 Join us this Friday for our Prayers & Pilates: Hips & Core Reset workshop.

Save this post for your next movement session, and send it to your workout buddy!

📍 Avant Chiropractic | Roanoke, TX

10/19/2026

Mobility Monday 🔥🦵

Your hips need more than just stretching. They need strength and control, too. 👀

Enter the 90/90 Get-Up — a challenging movement that combines hip mobility with core strength, glute activation, and control.

💪 Why add this to your routine?
✨ Work on hip mobility and rotation
✨ Build strength through your available range of motion
✨ Challenge your core and glutes
✨ Improve body control and coordination

The goal isn’t to rush through it or force yourself off the floor. Focus on controlled movement and work within your current ability.

Can you lift yourself up without using your hands? 👀 Give it a try and let us know!

Save this for your next mobility session! 🙌

10/18/2026

“Excuse me, do you work here?” 😭😂

Me: adjusting patients, answering phones, running around the office, doing a little bit of EVERYTHING… 💀

At this point, I don’t even know what my job title is. 🤣 Just know that if something needs to get done at Avant Chiropractic, we’re ON IT. 🫡😂

🎸🦴 POV: It’s World Spine Day and we’re taking spinal health on tour. 🤘😂Some people play air guitar… we play spine guitar...
10/16/2026

🎸🦴 POV: It’s World Spine Day and we’re taking spinal health on tour. 🤘😂

Some people play air guitar… we play spine guitar. 💀🎶

Happy World Spine Day from your favorite chiropractor and his very enthusiastic backup singer! 😂💚

Your spine does a LOT for you. Give it some love, keep moving, and don’t forget to take care of the body that carries you through life!

📍 Your local Roanoke, TX chiropractor — Avant Chiropractic

10/16/2026

POV: Your coworkers refuse to dance, so you take matters into your own hands 💀

At Avant Chiropractic, participation is MANDATORY on Fridays. 🤣💃

Happy Fun Friday from your favorite chiropractic chaos crew! 🫶🏼

10/15/2026

POV: Your boss is also your work bestie 😂🤝

Who said you can’t have fun at work?! 👀🤣

It’s Win Wednesday, and this week we’re sharing a few wins from outside the office! 🙌From family vacations to celebratin...
10/14/2026

It’s Win Wednesday, and this week we’re sharing a few wins from outside the office! 🙌

From family vacations to celebrating marching band accomplishments, our team has plenty to smile about.

Swipe to see what Dr. James, Amanda, and Emily are celebrating! 🏖️🥁🏔️

What’s YOUR win this week? Big or small, we want to hear it! 👇💛

Address

213 N Oak Street
Roanoke, TX
76262

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 2pm

Telephone

+14694200934

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