Corewell Health - Health and Wellness Center

Corewell Health - Health and Wellness Center Inspiring you through movement, community & personal attention. Corewell Health's medically based fitness center in Rochester Hills, MI.
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September is Ovarian Cancer Awareness Month, and we’re coming together for a cause that hits close to home for our commu...
09/01/2026

September is Ovarian Cancer Awareness Month, and we’re coming together for a cause that hits close to home for our community. 🩵
Join us for Stronger Together: Movement for Ovarian Cancer Research, a special 90-minute Yoga and Strength Training Sampler Class in partnership with the STAAR Ovarian Cancer Foundation.

This event holds deep meaning for our team. Our yoga instructor, Linda Pruss, has a daughter, Victoria, who worked right here at our center during nursing school before becoming a Corewell Health nurse. Last year, Victoria was diagnosed with Low-Grade Serous Ovarian Cancer (LGSOC)—a rare form of ovarian cancer that disproportionately impacts younger women. Victoria recently shared her story on the LGSOC Initiative website and was featured on a Times Square billboard for World Ovarian Cancer Day on May 8th.
Let’s honor Victoria’s journey, support all those affected, and move together to raise awareness and research funds!

Event Details:
* When: Saturday, September 26 | 10:00 AM – 11:30 AM
* Where: Corewell Health - Health and Wellness Center (1555 East South Blvd., Rochester Hills, MI 48307)
* Class Format: 90-Minute Yoga & Strength Training Sampler Class
* Perk: Every registration includes a free event t-shirt!

How to Register & Support:
* Members: Reserve your spot on the Club App under Classes.
* Non-Members: Call 248.267.5656 or email [email protected] to lock in your spot.
* Can’t attend or want to donate? Scan the QR code on the flyer or reach out to Nathan at [email protected] for direct donation info.

Read Victoria’s full story here: https://lgsoc.org/stories/treatment-options-and-infertility-why-i-sought-an-expert-opinion/

Together, we are stronger. We hope to see you there! 💙

🧘 Celebrate National Yoga Awareness Month!Slow down, build strength, and find your flow this September. Whether you want...
08/30/2026

🧘 Celebrate National Yoga Awareness Month!

Slow down, build strength, and find your flow this September. Whether you want a gentle reset or an energizing practice, yoga is the perfect way to support your overall well-being.
Special September Promotion:
✨ 25% Off One 60-Minute Private Yoga Package (1, 4, or 8 sessions)

Contact: Reach out to Yoga Teacher Holly Wolfe at [email protected] or 248.506.5006.

Offer Ends: 9/30/26
Valid on purchase of one (1) package. Sessions must be used within 1 year. Cannot be combined with other offers.

Caught Colin mid-class for a very important birthday celebration! 👑 Big 32nd Birthday wishes to one of the absolute best...
08/25/2026

Caught Colin mid-class for a very important birthday celebration! 👑 Big 32nd Birthday wishes to one of the absolute best—sash, party hat, and all! 🎂🎈✨

08/21/2026

🌟 MEMBER SPOTLIGHT: Priya! 🌟

5 days a week, endless dedication, and real results! Priya has transformed her routine through group strength training, building real muscle, and staying consistent. 💪👊

Happy National Senior Citizens Day! 🌟This Friday, August 21st, guests ages 62+ can enjoy FREE access to the Center.Take ...
08/19/2026

Happy National Senior Citizens Day! 🌟
This Friday, August 21st, guests ages 62+ can enjoy FREE access to the Center.

Take a dip in the pool, try out the fitness floor, hit the indoor track. Stop in this Friday and let us celebrate you!

08/18/2026

Upgrade your reset with our NEW top-of-the-line Human Touch massage chair—now in our Recovery Room! ✨

For just $99/month, get unlimited access to our full recovery room:
🛋️ NEW Massage Chair – Zero-gravity recline, custom body scanning, full-body air compression, heat & meditation audio
🔥 Infrared Sauna – Deep muscle relaxation & detox
🦵 Compression Boots – Boost circulation & speed up leg recovery
🔥 Heated & Vibrating Back Wrap – Soothe lower back stiffness
👁️ Eye Massager Mask – Relief for migraines, strain & tension
Give your body the care it deserves after every workout.

📍 Stop by the front desk or ask one of our trainers to tour the room and get started today!

This morning’s 7AM 312 class brought the energy! 🏋️‍♀️ Anda stepped in today to cover while JT is recovering. Everyone c...
08/14/2026

This morning’s 7AM 312 class brought the energy! 🏋️‍♀️

Anda stepped in today to cover while JT is recovering. Everyone crushed it! Get well soon, JT! ❤️

#312

Check out our members playing pickleball! 🏓 This awesome group of friends organized their own game, and we love seeing t...
08/11/2026

Check out our members playing pickleball! 🏓
This awesome group of friends organized their own game, and we love seeing the energy on the court.

Looking to connect and play? Join our Saturday Open Play Drop-In Pickleball at 12:00 PM. Grab a paddle and drop on in!

Congratulations to the winners of the New Member Fitness Passport Challenge. 👏 They’ve earned FREE membership dues for ...
08/11/2026

Congratulations to the winners of the New Member Fitness Passport Challenge. 👏 They’ve earned FREE membership dues for the month of September!

📚 GET EDUCATED. GET INSPIRED! 💪There’s always something new to learn! Stop by the WeInspire Board for quick tips and fac...
08/08/2026

📚 GET EDUCATED. GET INSPIRED! 💪

There’s always something new to learn! Stop by the WeInspire Board for quick tips and facts on supplements, cortisol, gym myths, and men’s health.

👏 Thank you to Sarah, one of our Certified Personal Trainers, for creating this colorful and informative presentation!

💡 Stop by, take a look, and learn something new! What health or fitness topic would you like to see featured next?

Address

1555 South Boulevard E
Rochester Hills, MI
48307

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12482675656

Website

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