BreatheDeep

Directions Website Contact the practice

BreatheDeep We provide restorative wellness information and resources to help marginalized communities.

Giving back to your community begins with you. Spend time prioritizing and reflecting on your wellness this week. Tell u...
10/23/2026

Giving back to your community begins with you. Spend time prioritizing and reflecting on your wellness this week. Tell us how you plan on making time for yourself this week.

Let the power of music move you at BreatheDeep’s Healing Through Harmonies: A Night of Music & Poetry on December 18th!W...
10/22/2026

Let the power of music move you at BreatheDeep’s Healing Through Harmonies: A Night of Music & Poetry on December 18th!
We are excited to feature talented vocalist Kearstin Piper Brown and acclaimed accompanist Brock Tjosvold, whose musical performances will help bring this special evening to life. Join us as their artistry and passion set the stage for a night filled with inspiration, connection, and hope.
📅 Friday, December 18, 2026
🕕 6:00–7:30 PM
📍 MCC Theatre
1000 E. Henrietta Road, Rochester, NY
Click the link in our bio and reserve your seats today

BreatheDeep is centered on advancing wellness in underserved marginalized communities. Follow along and participate as w...
10/22/2026

BreatheDeep is centered on advancing wellness in underserved marginalized communities.

Follow along and participate as we uplift our communities.

Learn more on our website; link in bio.

Join our Executive Director, Melany J. Silas-Chandler, PhD this Friday for the University of Rochester Fireside Chat Pan...
10/21/2026

Join our Executive Director, Melany J. Silas-Chandler, PhD this Friday for the University of Rochester Fireside Chat Panel!

Experience an evening of music, poetry, and community at BreatheDeep’s Healing Through Harmonies: A Night of Music & Poe...
10/20/2026

Experience an evening of music, poetry, and community at BreatheDeep’s Healing Through Harmonies: A Night of Music & Poetry on December 18th!
Join us for a meaningful celebration featuring beautiful musical performances, heartfelt storytelling, and inspiring messages of hope. Through the power of the arts, this special evening will bring our community together to reflect, connect, and celebrate the healing power of creative expression.

📅 Friday, December 18, 2026
🕕 6:00–7:30 PM
📍 MCC Theatre
1000 E. Henrietta Road, Rochester, NY

Click the link in our bio and reserve your seats today

Today, black children are being identified with autism at higher rates than white children — a reminder of why represent...
09/29/2026

Today, black children are being identified with autism at higher rates than white children — a reminder of why representation, awareness, and honest conversations truly matter.

BreatheDeep was proud to sponsor RAC Community Reads alongside Rochester Alumnae Chapter ΔΣΘ . In discussion with Dr. Jeannine Dingus-Eason over her book, we created a space that encouraged vulnerability, living in shared experiences, and meaningful dialogue around mothering and autism in the Black community.

Special thank you to everyone who showed up ready—with or without their books—to renew, restore, reconnect, and reflect with us.

🗓️Date Change!🗓️Join BreatheDeep for Healing Through Harmonies: A Night of Music & Poetry—an inspiring evening where mus...
09/21/2026

🗓️Date Change!🗓️

Join BreatheDeep for Healing Through Harmonies: A Night of Music & Poetry—an inspiring evening where music, storytelling, and hope come together to uplift our community on December 18th!

Featuring the incredible vocalist Kearstin Piper Brown, acclaimed accompanist Brock Tjosvold, and special presentations from our BreatheDeep Youth Ambassadors, this promises to be a night that nourishes the heart and reminds us of the healing power of the arts.

📅 Friday, December 18, 2026
🕕 6:00–7:30 PM
📍 MCC Theatre
1000 E. Henrietta Road, Rochester, NY

🎟️ Early Bird Tickets are just $20 through September 7! VIP tickets and Youth Group packages are also available.

Reserve your seats today:
bit.ly/BDConcert2026

Join us tomorrow alongside Rochester Alumnae Chapter ΔΣΘ as we welcome Dr. Jeannine E. Dingus-Eason, Rochester native, s...
09/19/2026

Join us tomorrow alongside Rochester Alumnae Chapter ΔΣΘ as we welcome Dr. Jeannine E. Dingus-Eason, Rochester native, scholar, educator, advocate, and author of A Thousand Worries: Black Women Mothering Autistic Sons 📚

This conversation will create space to hear the experiences of Black mothers raising autistic sons, reflect on the importance of representation and advocacy, and serve as an opportunity to connect as a community around stories that deserve to be heard.

📅 Sunday, September 20, 2026
⏰ 2:00 PM
📍 Trinity Emmanuel Presbyterian Church
9 Shelter St., Rochester, NY 14611

All are welcome. You do not need to have read or purchased the book to attend. Come ready to listen, learn, connect, and be part of the conversation.

08/13/2026

The art. The stories. The energy. The courage.

Our Peer Ambassadors showed us exactly what Hope in Mental Health can look like—and we’re still riding that feeling. ✨

Yesterday we honored our graduating Peer Ambassadors during our first Program🎓💜 Board members, staff, family & friend...
06/08/2026

Yesterday we honored our graduating Peer Ambassadors during our first Program🎓💜
Board members, staff, family & friends gathered to celebrate our students, share words of encouragement and to recognize the years they’ve spent with us committed to leadership, service, and mental health education. We also got to hear our PAs reflect on their experience!
Some of them have been with us since the beginning of our program—back to Tremont St. when we had to share bathrooms as they kindly reminded us. We are so proud of them and we’re excited to see what they do next as they head off to college this fall!

Address

1515 South Avenue
Rochester, NY
14620

Website

Alerts

Be the first to know and let us send you an email when BreatheDeep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BreatheDeep:

Shortcuts

Share

Category