Rochester Clinic

Rochester Clinic A physician-led practice in Rochester, MN offering family medicine, root-cause podiatry, functional medicine, and regenerative care.

We focus on identifying and treating the underlying causes of pain and disease to restore healing and long-term vitality Rochester Clinic stands apart from other medical facilities in the area because of our holistic approach to your care. We treat the whole person, not the problem area. This approach enables us to find root causes, many of which may appear hidden to you. We then aim to treat the

issue, and not just manage the symptoms. Founded in 2010, the Rochester Clinic healthcare team works together in their shared belief of lifestyle medicine. Lifestyle medicine takes into account the food you eat, physical activity, stress levels, current medical conditions, and how all of the above are related to your overall health. Most common chronic diseases such as high cholesterol, type 2 diabetes, coronary heart disease, hypertension, general fatigue, obesity, osteoporosis and arthritis, can be cared for through the lifestyle medicine approach. Our services include Family Medicine, Occupational Medicine, Podiatry Medicine, Wound Management, Sports Medicine, and Arthritis Program. We offer ancillary services on site, including medical laboratory, digital X-ray, gait analyses, motion analyses, diabetic shoes and durable medical equipment. Rochester Clinic is the only place in Rochester you will find certified Complete Health Improvement Program (CHIP) facilitators. You are given the tools, knowledge, skills, and support you need to make healthy lifestyle choices for life. Founded over 25 years ago, CHIP has a proven track record for success. The program encompasses food and nutrition choices, psychology, and medicine. Improve your risk factors for chronic disease, as well as your energy, quality of sleep, and emotional wellness. For more information on Rochester Clinic and the services and programs we offer, please give us a call at 507-218-3095, visit our website www.RochesterClinic.com, or send an email to [email protected].

06/07/2026

Happy Sunday!🥦❤️
Lotus Health Foundation

06/05/2026

Could your feet be contributing to pain elsewhere in your body?

The way your feet and ankles move affects every step you take. When alignment is off, the stress does not always stay in the foot. It can influence the knees, hips, and even the lower back over time.

Here in Rochester, we often look at movement patterns and biomechanics because understanding how the body works together is an important part of finding the root cause.

Sometimes the source of the problem is not where you feel the pain.

Toenail fungus is more than a cosmetic concern.It can become persistent, difficult to manage, and affect your confidence...
06/04/2026

Toenail fungus is more than a cosmetic concern.

It can become persistent, difficult to manage, and affect your confidence in everyday life. The longer it goes untreated, the more challenging it can be to address.

Class IV Laser Therapy offers a non-invasive treatment option designed to target fungal nail infections while supporting healthy nail growth.

If you are dealing with stubborn toenail fungus here in Rochester, learn more about your treatment options and schedule an evaluation today.
https://rochesterclinic.com/contact/?utm_campaign=weekly_booking&utm_source=facebook&utm_medium=social&utm_content=20260604

06/03/2026

What if the food and water you consume today could impact your health years from now?

Research on microplastics continues to raise important questions about how our environment influences the body. Some studies suggest that over a lifetime, microplastics can accumulate in ways we are only beginning to understand.

Here in Rochester, we often talk about lifestyle medicine because health is influenced by more than just exercise. Nutrition, environmental exposures, sleep, and daily habits all play a role in long term wellness.

The more we learn, the more important it becomes to pay attention to what we put into our bodies.

06/02/2026

Could your gut be contributing to inflammation throughout your body?

Many people think inflammation starts where the pain is, but a healthy microbiome plays an important role in digestion, immune function, and overall health.

Here in Rochester, we often talk about looking beyond symptoms because what is happening in your gut may be influencing how your body feels every day.

A healthy microbiome is not just about digestion. It is a foundation for whole body health.

Are you struggling with warts that just will not go away?Warts can be stubborn, painful, and frustrating, especially whe...
06/01/2026

Are you struggling with warts that just will not go away?

Warts can be stubborn, painful, and frustrating, especially when they continue to return despite over the counter treatments.

Class IV Laser Therapy is one of the treatment options available to help address persistent warts while supporting the body's natural healing process.

If you are dealing with recurring foot warts here in Rochester, schedule an evaluation to learn about your treatment options.

Book your appointment here:
https://rochesterclinic.com/contact/?utm_campaign=weekly_booking&utm_source=facebook&utm_medium=social&utm_content=20260601

05/29/2026

GLP-1 receptors have been found in joints. What could that mean for joint health?

New research is opening the door to conversations about how metabolism, inflammation, and joint function may be more connected than we once thought.

As we continue learning more about the body as a connected system, it becomes increasingly clear that joint health is about more than just wear and tear.

Here in Rochester, we focus on understanding the bigger picture because what happens throughout the body can influence how your joints feel and function.

05/27/2026

Movement matters.

One of the best parts of our arthritis session at 125 Live was getting the Rochester community up and moving together. Small movements, stretching, and staying active can make a bigger difference than most people realize when it comes to joint health.

Arthritis awareness is not just about managing pain. It is about keeping people moving with confidence and enjoying life along the way.

05/22/2026

Sleep may play a bigger role in osteoarthritis than most people realize.

Quality sleep helps the body recover, regulate inflammation, and support overall joint health. When sleep is disrupted, symptoms like stiffness and discomfort can often feel worse.

Here in Rochester, we focus on a whole body approach because recovery, movement, stress, and sleep are all connected when it comes to long term joint health.

Some moments remind me how lucky I am.Watching Mei share her passion, her kindness, and the energy she brings to people ...
05/20/2026

Some moments remind me how lucky I am.

Watching Mei share her passion, her kindness, and the energy she brings to people always makes me proud. Even in the middle of a presentation, she still finds a way to light up the room.

Thank you for bringing so much excitement, purpose, and joy into my life. I truly adore you.

Address

3070 Wellner Drive NE
Rochester, MN
55906

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15072183095

Website

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