Transcendental Therapy

Transcendental Therapy "Let me be your guide as you transcend the patterns that are preventing you from living your best life." RTT is the path to healing and freedom.

My name is Theresa, and I am trained and certified in Marisa Peer's multi-award-winning Rapid Transformational Therapy. This approach is globally recognized, highly effective, and delivers fast and permanent results within 1-3 sessions. RTT is a hybrid therapy that combines the most beneficial principles of NLP, CBT, Psychotherapy, Hypnotherapy, and Neuroscience. It taps into the subconscious mind to get to the root cause of any problem, whether it's physical, emotional, or psychological. Many of our core beliefs were formed when we were children, often before the age of 7 years old. We will work together to target these limiting beliefs, values, habits, and emotions and interpret them using the mature, adult mind. By rewiring the brains neural pathways, RTT permanently removes blocks and installs new beliefs. I specialize in a wide range of issues such as depression, anxiety, relationship issues, self-sabotage, confidence, motivation, smoking, alcohol and drug use/abuse, money blocks and abundance. Call or send a message to see if RTT is a good fit for you.

Think thoughts that you want to manifest and send away thoughts that are not preferred. The more you do this the easier ...
09/12/2026

Think thoughts that you want to manifest and send away thoughts that are not preferred. The more you do this the easier it gets.

Add some healthy coping skills to your jar today. 🫙
09/10/2026

Add some healthy coping skills to your jar today. 🫙

Move your body to release the energy. Dance, sing, hum, and LET GO.
09/08/2026

Move your body to release the energy.

Dance, sing, hum, and LET GO.

Breaking generational traumas is a legacy worth more than anything in the world. 🌎
09/06/2026

Breaking generational traumas is a legacy worth more than anything in the world. 🌎

Repeat positive, hopeful thoughts today. ✨️
09/04/2026

Repeat positive, hopeful thoughts today. ✨️

Emotional processing should be a daily practice. Check in every day.
07/05/2026

Emotional processing should be a daily practice.

Check in every day.

Fill your day with positive self talk.
07/01/2026

Fill your day with positive self talk.

Loving yourself is the foundation for change. 🫶
06/29/2026

Loving yourself is the foundation for change.

🫶

Children don't have the skills to process their experiences. A sense of safety is a child's most basic need. Minor confl...
06/27/2026

Children don't have the skills to process their experiences.

A sense of safety is a child's most basic need.

Minor conflicts followed by repair can build skills but constant conflicts without clear repair can lead to a child feeling unsafe in their world.

Children can feel the energy in the home.

This can lead to anxiety, CPTSD, depression, and much more.

Reach out for support if you need it. There are so many amazing therapists out there eager to help.

Just your daily reminder. 💅Fear is part of all of us. It is there to keep us safe. It arises from the most primitive par...
06/25/2026

Just your daily reminder. 💅

Fear is part of all of us. It is there to keep us safe. It arises from the most primitive part of our brain.

Let it be there, just don't let it control your life.

Separate from it.
Speak to it.
Tell it "shhhh... I got this".

Address

300 3rd Avenue SE
Rochester, MN
55904

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+16123809779

Website

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