JDorsey Wellness

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JDorsey Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JDorsey Wellness, Mental Health Service, 595 Blossom Road suite 301A, Rochester, NY.

I work hard to create a safe, non-judgmental environment. - anxiety, depression, trauma, life transitions, 🌈✊🏿
teens, adults, 👫🏽 https://julia-dorsey.clientsecure.me

People often ask what therapy with me is like.It is not me sitting silently while you wonder if you said the right thing...
10/18/2026

People often ask what therapy with me is like.
It is not me sitting silently while you wonder if you said the right thing.
Think of me as your human diary—except I can talk back. You get to be honest. I bring curiosity, reflection, practical tools, and occasional gentle reality checks.
We look at what is happening now, what may be rooted in the past, and what small changes could help you feel more like yourself.
If you have been thinking about therapy but feel nervous about starting, that is normal. You can begin with a consultation.
I have openings for new clients. Link in bio. Also as always go Bills!

Life transitions can be exciting and disorienting at the same time.Graduating. Starting a first job. Moving. Ending a re...
10/15/2026

Life transitions can be exciting and disorienting at the same time.
Graduating. Starting a first job. Moving. Ending a relationship. Becoming more independent. Watching friendships change. Realizing the plan you had may not be the life you want.
You can be grateful for where you are and still grieve what is changing.
You do not need a perfect five-year plan to move forward. Sometimes you just need a space to sort through the noise.
I support young adults through transitions, anxiety, depression, and identity work. New client inquiries are open—link in bio.

Therapist for anxiety, depression, trauma & life transitions College students + young adults welcome Think of me as yo...
10/13/2026

Therapist for anxiety, depression, trauma & life transitions
College students + young adults welcome
Think of me as your human diary—except I can talk back.
[Rochester, NY / Telehealth] | New clients: check bio|

09/25/2026

Office space for rent!
I am moving and have a third office available to rent at The Laurelton Building

Sunday sessions are back and I could not do them without my fatboy Aries sharing my chair! Therapy always takes a new tw...
04/12/2026

Sunday sessions are back and I could not do them without my fatboy Aries sharing my chair! Therapy always takes a new twist when he is around! ❤️🥰

There are so many things happening. Period. Keep moving! Dance party! Walking! Play! Laugh! Stay active! ✨
03/20/2026

There are so many things happening. Period. Keep moving! Dance party! Walking! Play! Laugh! Stay active! ✨

✨You are not alone. If you’ve been holding a lot by yourself for a long time, it makes sense that you’re tired. In this ...
01/14/2026

✨You are not alone.
If you’ve been holding a lot by yourself for a long time, it makes sense that you’re tired. In this space, you get to move at your own pace, keep your choices, and be met with care—not judgment. My practice is accepting new clients, and you don’t have to do this alone anymore. When it feels right, you can reach out and we’ll take the next step together.

I needed this today and I am sure I am not the only one… take a beat and breathe ✨
01/08/2026

I needed this today and I am sure I am not the only one… take a beat and breathe ✨

Unlock inner peace with Don Miguel Ruiz’s timeless wisdom: The Four Agreements! 🌟 Perfect reminders for navigating stres...
01/07/2026

Unlock inner peace with Don Miguel Ruiz’s timeless wisdom: The Four Agreements! 🌟 Perfect reminders for navigating stress, relationships, and daily chaos as a busy parent, clinician, or creator.
1. Be impeccable with your word.
2. Don’t take anything personally.
3. Don’t make assumptions.
4. Always do your best.
Which one are you focusing on this week? Drop it below! 💬

WINNING!!✨Life can be loud with expectations — big goals, big achievements, big changes. But growth doesn’t always annou...
01/02/2026

WINNING!!✨
Life can be loud with expectations — big goals, big achievements, big changes. But growth doesn’t always announce itself with fireworks. Sometimes, it whispers. It looks like getting out of bed on a hard morning, finishing a task you’ve been putting off, or taking a quiet moment to breathe before responding.
When we pause to acknowledge these small wins, we’re telling ourselves: “I see me. I’m trying, and that matters.”
Each little step forward teaches your brain and your heart that progress doesn’t have to be perfect — it just has to be noticed.
So today, take stock of the small victories. The cup of coffee enjoyed while it was still warm. The message you finally sent. The boundary you set. Let those moments count, because healing and growth are built one small, steady win at a time.

Address

595 Blossom Road Suite 301A
Rochester, NY
14610

Opening Hours

Friday 1:30pm - 8pm
Saturday 8am - 3pm
Sunday 12pm - 4pm

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