Rush-Henrietta Family Chiropractic

Rush-Henrietta Family Chiropractic We are a family chiropractic practice that will get you, your family, and children out of pain and o

We offer many services that will get our patients out of pain and put them on to the fast track to lifelong wellness. Stop in and meet Dr. Wong and discover compassionate care that will make a world of difference in your health!

Celebrating all the incredible superheroes today!  Happy Father's Day to those who wear capes in our hearts! πŸ¦Έβ€β™‚οΈβ€οΈ
06/21/2026

Celebrating all the incredible superheroes today!

Happy Father's Day to those who wear capes in our hearts! πŸ¦Έβ€β™‚οΈβ€οΈ

Celebrating Juneteenth with reflection and hope for a brighter future ❀️ πŸ’› πŸ’š πŸ–€
06/19/2026

Celebrating Juneteenth with reflection and hope for a brighter future ❀️ πŸ’› πŸ’š πŸ–€

Long drives have a way of locking up the hips, lower back, and glutes in ways that linger well past the parking lot.Befo...
06/18/2026

Long drives have a way of locking up the hips, lower back, and glutes in ways that linger well past the parking lot.

Before you get out of the car after a long trip, try this: stay seated with the door open, cross one ankle over the opposite knee, sit tall, and hinge gently forward at the hips until you feel a stretch in the crossed-leg glute. Hold 30 seconds, switch sides.

It takes under two minutes and gives your piriformis and hip rotators a reset before they've had a chance to tighten up and stay that way. If post-drive stiffness is something you're dealing with regularly, that's worth a conversation.

When did carrying laundry become something you have to think about?For a lot of our patients, the pain they come in with...
06/11/2026

When did carrying laundry become something you have to think about?

For a lot of our patients, the pain they come in with has been quietly reshaping their daily routine for months. They bend differently. They skip certain tasks. They ask for help with things they used to do without thinking.

That slow erosion of normal is worth paying attention to. Pain that changes how you move through your day isn't just a nuisance, it's a signal. We can help you figure out what's behind it and build a plan to address it.

When people hear "joint manipulation," they often picture dramatic cracking and twisting. The reality is very different....
06/04/2026

When people hear "joint manipulation," they often picture dramatic cracking and twisting. The reality is very different.

A chiropractic adjustment is a precise, controlled movement applied to a spinal joint that isn't moving correctly. The goal is simple: restore normal motion so your body can function the way it's supposed to. When a joint is restricted, the surrounding muscles tighten up to compensate, which leads to stiffness, pain, and sometimes nerve irritation.

The "pop" you sometimes hear during an adjustment? That's just gas releasing from the joint capsule. It's not bones cracking, and it's not something breaking. It's actually a sign that the joint is moving again.

Research consistently shows that spinal adjustments reduce pain, improve mobility, and can even influence how your brain communicates with the rest of your body. It's one of the safest and most effective treatments for back pain, neck pain, and headaches.

If you've been curious about chiropractic but weren't sure what to expect, we're happy to walk you through everything before your first adjustment.

June is Men's Health Month. A good reminder that taking care of your body isn't something you get around to eventually. ...
06/02/2026

June is Men's Health Month. A good reminder that taking care of your body isn't something you get around to eventually. It's something that pays off every single day.

Whether it's lower back stiffness from sitting at a desk, shoulder pain from weekend sports, or just the general wear and tear that builds up over the years, chiropractic care helps keep your spine and joints moving the way they should.

The men who come to our office aren't just looking to get out of pain. They want to stay active with their kids, keep up with their workouts, and avoid bigger problems down the road. Regular check-ins and short treatment plans help us catch issues early and keep you feeling your best.

This month, do something for yourself. Your body's been carrying you through a lot. It deserves some attention. πŸ’ͺ

Putting on your shoes without having to sit down and brace yourself. Reaching for something on the top shelf without thi...
05/28/2026

Putting on your shoes without having to sit down and brace yourself. Reaching for something on the top shelf without thinking twice. Getting out of bed in the morning and just... standing up. No stiffness, no sharp pain, no three-minute warm-up routine just to walk to the bathroom.

These things sound so simple. But if you've lived with chronic back pain, you know exactly how big they really are. Every one of these little victories represents a body that's moving better, healing, and getting stronger.

We celebrate these moments with our patients because they're the real measure of progress. Not just what the exam shows, but what your daily life actually looks like between visits. Can you bend over to pick something up? Can you sleep through the night? Can you get through a workday without needing to lie down?

Those are the questions that matter to us, and those are the wins we're chasing with you.

If you're ready to start collecting your own small victories, we're here for it. πŸ‘Ÿ

🌟 This Memorial Day, we honor those who bravely served our country. Our chiropractic office is here for you today from 9...
05/25/2026

🌟 This Memorial Day, we honor those who bravely served our country.

Our chiropractic office is here for you today from 9am-6pm to help you feel your best before the holiday festivities!

Wishing everyone a safe and reflective holiday! πŸ‡ΊπŸ‡Έ

05/21/2026

That headache that starts at the base of your skull and creeps up? It might be coming from tension in your suboccipital muscles. This simple trigger point technique can help ease the pressure between visits. Give it a try next time you feel it building. πŸ€•

Thanks a ton for your feedback, Elise!🌟  Your Google reviews and kind referrals mean the world to us. We’re so grateful ...
05/15/2026

Thanks a ton for your feedback, Elise!🌟

Your Google reviews and kind referrals mean the world to us. We’re so grateful for your support!

Address

4029 West Henrietta Road
Rochester, NY
14623

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6pm
Wednesday 9am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm
Saturday 9am - 12pm

Telephone

+15853213200

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