Living Large Coaching & Counseling

Living Large Coaching & Counseling Living Large Coaching and Counseling is a multi-media life management, coaching and counseling service. "It's Your Life, Your Evolution."

A multi-media site aimed at helping you grow, change, and evolve into living the healthiest, most fulfilling life possible grounded in emerging science and positive pyschology.

07/10/2026

You are never alone.

If you or someone you care about is struggling, help is always within reach. The 988 Su***de & Crisis Lifeline offers free, confidential support 24/7. Reaching out is a strong step toward safety and healing. You may call or text, whichever is easiest.
#988

07/10/2026
The hidden family illness that affects everyone.
05/19/2026

The hidden family illness that affects everyone.

“I went to an interview for a job. During the interview, I gave every reason why I wasn’t qualified for it while the kind gentleman just listened. After I finished, he smiled and asked me if I was an adult child of an alcoholic. I was surprised by the question and a bit miffed that he would ask such a personal question. However, I told him that my father had been an alcoholic. I also asked him why he wanted to know. He said he thought I had the characteristics of an adult child. I asked for an explanation because I had no clue what he meant by adult child. He said alcoholism is a family disease that affects everyone in it and that family members often develop certain characteristics to cope with the disease. I explained that my father had passed away and I didn't feel that his drinking had any impact on me. He handed me a pamphlet which explained the disease. It showed the different characteristics and explained them. I was amazed that my family fit the description like a glove. I was the lost child—withdrawn, emotionally distant, aloof, and very independent. I could no longer deny that I was, in fact, greatly affected by the disease of alcoholism.”

“Back to Step One,” “The Forum” December 2018

Is there a history of alcoholism in your family? Maybe Al-Anon can help.

Meeting info:

🔹 US/Puerto Rico/Bermuda/Canada: goo.gl/DcR3qn

🔹 Other areas: goo.gl/V4319R

🔹 Online/phone: https://bit.ly/3j10N09

04/09/2026

New Yorkers deserve real access to mental health care. Right now, Licensed Creative Arts Therapists (LCATs) are often excluded from insurance panels and Medicaid, creating unnecessary barriers to care. In our latest op-ed, Assemblymember Harry Bronson and I explain why including LCATs is a common-sense step to expand access and strengthen our mental health workforce statewide. Read more: https://empirereportnewyork.com/new-york-is-facing-a-mental-health-crisis-and-too-many-new-yorkers-still-cannot-access-the-care-they-need/

04/05/2026

For educators and youth-serving professionals.

Understanding trauma can help heal.  Suggested reading:
03/19/2026

Understanding trauma can help heal. Suggested reading:

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With , she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises an...

03/13/2026

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are outside our conscious control.

03/13/2026

Healthy vagal tone means emotional regulation, greater connection, and better physical health as well.

03/13/2026

In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, dig...

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Rochester, NY

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