Chiropractic First Wellness Center

Chiropractic First Wellness Center Our office is committed to enhancing the optimal health and wellness of our patients.

Voted Rochester’s Best Chiropractor for the past 7 years, clients seeking treatment at Chiropractic First Wellness Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our leading health professionals at Chiropractic First Wellness Center are dedicated to helping you achieve your wellness objectives - combining skill and expertise that spans the entire chiropractic wellness spectrum.

One of the biggest misconceptions about chiropractic care is that it creates dependency. The truth is, chiropractic isn’...
06/23/2026

One of the biggest misconceptions about chiropractic care is that it creates dependency. The truth is, chiropractic isn’t about dependency—it’s about maintenance.
Just like you brush your teeth to maintain your smile, exercise to maintain your fitness, and service your car to keep it running properly, chiropractic care helps maintain the health and function of your spine and nervous system.
You don’t have to get adjusted. Many patients choose ongoing care because they feel and function better when their body is moving the way it’s designed to. Regular maintenance can help support posture, mobility, recovery, and overall well-being.
Your health is an investment, not a dependency.

We will miss you Kim, you were an extraordinary individual with a remarkable heart and unparalleled massage talent. Thou...
05/31/2026

We will miss you Kim, you were an extraordinary individual with a remarkable heart and unparalleled massage talent. Thoughts and prayers are with Lucas, Shaylissa and her grandchildren.

🌍 World Health Day 🌍Health isn’t just about how you feel…It’s about how your body functions every single day 💙Your spine...
04/07/2026

🌍 World Health Day 🌍

Health isn’t just about how you feel…
It’s about how your body functions every single day 💙

Your spine plays a HUGE role in your overall health by protecting your nervous system — the system that controls everything in your body 👀

When your spine is aligned, your body can:
✔️ Move better
✔️ Feel better
✔️ Function better

This World Health Day, take a step toward a healthier you 🙌

Don’t ignore what your body is trying to tell you — take care of it!

📍Chiropractic First

🌸 Spring Clean-Up Season is HERE! 🌸But let’s be real… your back might not be ready 😅🧹 Raking leaves🪴 Pulling weeds📦 Lift...
04/03/2026

🌸 Spring Clean-Up Season is HERE! 🌸

But let’s be real… your back might not be ready 😅

🧹 Raking leaves
🪴 Pulling weeds
📦 Lifting heavy bins
🧽 Deep cleaning all day

If your body already hurts just thinking about it… you’re not alone 👀

Chiropractic care helps keep your spine aligned so you can:
✔️ Move easier
✔️ Lift safer
✔️ Reduce soreness
✔️ Recover faster

Don’t let back pain slow you down this spring 💪🌿

Come feel your best so you can tackle that to-do list!

📍Chiropractic First

🎉 April Fools Day! 🎉We were going to say…“Back pain is totally normal — just ignore it!” 😅…JUST KIDDING 🙃There’s nothing...
04/01/2026

🎉 April Fools Day! 🎉

We were going to say…
“Back pain is totally normal — just ignore it!” 😅

…JUST KIDDING 🙃

There’s nothing funny about feeling uncomfortable every day.

Taking care of your spine is one of the best things you can do for your health 💪

No tricks here — just real relief.

📍Chiropractic First

🙋‍♂️ Be honest… how many of these have you done?✔️ Cracked your own back✔️ Said “I must’ve slept wrong”✔️ Been glued to ...
03/30/2026

🙋‍♂️ Be honest… how many of these have you done?

✔️ Cracked your own back
✔️ Said “I must’ve slept wrong”
✔️ Been glued to your phone for hours 📱
✔️ Sat at a desk all day
✔️ Ignored that nagging neck or back pain

If you checked even ONE… your spine might be trying to tell you something 👀

Don’t wait until it gets worse — take care of your body now 💙

📍Chiropractic First

Did you know? 🤔Your spine has 33 vertebrae working together to support your entire body!Keeping them aligned isn’t just ...
03/28/2026

Did you know? 🤔
Your spine has 33 vertebrae working together to support your entire body!

Keeping them aligned isn’t just about posture — it helps your nervous system function properly, too. 🧠✨

03/23/2026

So Dr. Chris didn’t want to come in today because it’s his birthday! So if you happen to be friends with him on Facebook, reach out to him and wish him a very happy birthday. He will not let us know how old he is! Happy birthday, Dr. Chris !!

💳 Now Offering Online Payments!Great news from Chiropractic First — Dr. Chris Hartley is now accepting online payments f...
01/13/2026

💳 Now Offering Online Payments!

Great news from Chiropractic First — Dr. Chris Hartley is now accepting online payments for your convenience!

✔️ Fast
✔️ Secure
✔️ Easy to use

Pay your bill anytime, anywhere — because taking care of your health should be simple. 🙌

📲 Ask our team how to get started at your next visit or check it out online!

Address

3257 19th Street NW Ste 1
Rochester, MN
55901

Opening Hours

Monday 7:30am - 12:30pm
2:30pm - 6pm
Tuesday 2pm - 5pm
Wednesday 8am - 12:30pm
2:30pm - 6pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 7:30am - 12pm

Telephone

+15072921800

Website

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