URochester Medicine Orthopaedics & Physical Performance

08/04/2026

Safety starts before the ride 🚲
We are seeing an alarming increase in serious injuries related to e-bikes and e-scooters. Many of these injuries are preventable.

As a reminder for parents:
⚖️Children under 16 cannot legally operate e-bikes or e-scooters in New York State.
🪖Helmets are required and are one of the most effective ways to reduce the risk of serious head injuries.

Please take a moment to review the updated New York State laws in the graphics below. A quick conversation with your child today could help prevent a life-changing injury tomorrow.

07/30/2026

“Hello all,

🚨 1 in 3 adults over 65 will fall each year, help us change that. 🚨

We would like to invite you to participate in a research study focused on detecting and preventing fall risk.: “Patient-Centered Digital Platform for Assessing and Detecting Fall Risk.” The objective of this project is to create a new digital fall risk assessment. This new fall risk assessment will use a motion-capture mobile app. The goal is to be able to quickly and accurately screen for fall risk in any clinical setting. If you are 40-89 years old and have no history of any major spinal/lower leg surgeries that would impact your gait, you may be eligible to participate. This is a one-time research visit to the motion lab that will take approximately an hour to complete. We will also have you complete surveys regarding basic demographics, pain, mood, and physical function.

Please see the attached flyer and information sheet for additional information. After reviewing, if you are interested in participating in this study, please scan the QR code on the flyer or reach out to either the email or phone number listed at the bottom of the flyer.

Thank you!”
-Sincerely,
Orthopaedic Clinical Research

07/24/2026

Our Fitness Science Director, Conner Lorenzo, is here to break the myths about Vibration Plates! While they can be beneficial for things like improving balance, they are not the answer for significant fat burning and muscle gain. If those are your primary goals, Fitness Science can guide you on the right path.

Explore our programs at Fitness Science and schedule a personalized assessment: https://www.urmc.rochester.edu/fitness-science/about/contact

07/10/2026

Our ortho team is not letting these bone and joint health habits slide. ⚽️ Can you relate to any of these? Let us know which 'red card' habits you're working to improve!

07/09/2026

It's truly remarkable to see photographs from the 1930s, illustrating the foundational work that has paved the way for modern orthopaedic advancements. These early insights into human movement continue to inspire our current research and patient care strategies. What a journey!

We've been putting advancements in motion for a century! ⌛🏃‍♀️

THEN: Our myodynamics lab in the 1930's, where a patient is hooked up to a device that records electric waves.

NOW: Our motion lab uses advances in this tech to record brain waves while the patient receives a balance test.

07/07/2026

💡What began as a simple idea to teach arthroscopic surgery fundamentals has evolved into a national standard. The FAST (Fundamentals of Arthroscopic Surgery Training) Workstation, developed by Dr. Gregg Nicandri and Ryan Koehler, is now utilized by orthopaedic residency programs across the U.S. This innovative platform, which started with everyday materials, provides an accessible way for trainees to practice essential skills outside the operating room. It reflects a commitment to advancing medical education and standardizing surgical training nationwide, ensuring residents receive the highest quality of instruction.

07/06/2026

We're Hiring!🌟 Join our team as an Ambulatory Technician and make a difference in patient care every day!

Responsibilities include:
- Taking vital signs
- Rooming patients
- Brace fitting
- Ultrasound injection set up for providers
- Cast removal

📍There are multiple regional location openings for this position!
Henrietta Location: 10 Miracle Mile Drive, Rochester, NY 14623
Email Justin Asenato: [email protected]

Penfield Location: 2064 Fairport Nine Mile Point Road, Suite 100
Penfield, NY 14526
Email Kailey Hollenbeck: [email protected]

Strong West: 156 West Avenue
Brockport, NY 14420
Click here to see more details about the position: https://rochester.wd5.myworkdayjobs.com/UR_Staff/job/Strong-Memorial-Hospital/Ambulatory-Tech-I_R268216

Be part of something Ever Better!

07/02/2026

Happy Fourth of July weekend, everyone! 🤽‍♂️ As many of us head to the lakes to celebrate, it's crucial to keep safety top of mind. While we're enjoying the water, remember that slips, falls, and improper diving can lead to serious orthopaedic injuries.

To help you have a safe and fun holiday, we're sharing some essential lake water safety tips from Dr. Rizzone and Dr. Obourn. These guidelines can help prevent accidents and keep you and your loved ones healthy.

Check out the full blog post for valuable advice on staying safe around the water this holiday: https://www.urmc.rochester.edu/news/publications/health-matters/lake-water-safety-tips

Stay safe, have fun, and protect your bones and joints!

Learn how to prevent common lake injuries with expert advice on boating, swimming, tubing, jet skiing, and water safety.

07/01/2026

⭐ Congratulations to Our July Athletic Trainer of the Month: John Mormino! ⭐

We’re thrilled to recognize exceptional athletic trainers who go above and beyond to support athletes in achieving their goals. 🥇

This month, we’re proud to celebrate John, whose expertise, dedication, and passion for sports medicine make a meaningful difference. John has been an athletic trainer for about 4 years, spending his entire career with the University of Rochester. He currently provides outstanding care to student-athletes at the York Central School District, where his commitment to their health and success shines through every day.

John was drawn to athletic training by his passion for helping others and his lifelong involvement in sports, finding it a perfect blend of teamwork and support. His favorite aspect of the role is the opportunity to help and care for a wide variety of individuals.

Thank you, John, for your hard work and unwavering dedication to keeping athletes thriving! 🙌

07/01/2026

Happy 250th! 🇺🇸 Orthopaedic clinics in the following locations will be closed this Friday, July 3rd, in observance of the Fourth of July holiday. We'll be back to our regular hours on Monday, July 6th. Please plan accordingly and have a safe and happy holiday weekend!