What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

Burd Physical Therapy

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United States
Rochester, NY
Burd Physical Therapy

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We have 3 clinics in the Rochester, NY area - Fairport, Webster, and Pittsford.

BURD Physical Therapy provides personalized & innovative physical therapy treatment for prevention, recovery, and pain management from injuries, surgery & chronic conditions.

10/26/2026

It’s almost Halloween! This is your sign to grab your coworker besties and do a photoshoot

10/23/2026

fine! i guess we will go back to work...

10/21/2026

We’re proud to be part of Briana's journey back to doing what she loves.

Briana came to physical therapy struggling with knee pain that kept her from working out and training for HYROX. Together, Braina and our physical therapist, Matthew O'Hara, worked on reducing her pain, learning how to adjust her training based on her symptoms, and building knee strength and stability so she could gradually handle more intense workouts.

The result? Briana made it to HYROX Boston and crushed her goal time!

10/19/2026

Building knee strength for athletes, runners, or just active individuals should involve building strength in the muscles around your knee. Your quads, hamstrings, glutes, calves are all muscles that support your knee movement.

These exercises strengthen the muscles around the knee and as you can progress gradually but choosing exercises that match your current ability or recovery is more important for it to benefit. If you are recovering from an injury, always consult your PT or trainer before you include it in your workout routine.

10/15/2026

We are celebrating National Physical Therapy Month by appreciating all our Physical Therapists who do more than just work with Physical Therapists on exercise plans.

They are analysing progress, documenting information, answering the why-s and how-s, keep the clinic running, cheering you on and planning it all to get you back to doing what you love.

Send a shoutout of appreciation to your physical therapist today!

10/09/2026

They can’t run far enough to save themselves

10/05/2026

Never forget who you are doing it for

10/01/2026

Strong legs are not enough for balance and stability. This Single Led RDL progression helps strengthen your glutes and hamstrings that also challenges your core stability.

Try adding these exercises and focus on slow, controlled movements. If you have balancing issues, do not do these alone and consult with a doctor or physical therapist before you add it to your routine

09/28/2026

Maybe we should solid rules before the challenge

09/22/2026

BURD 2027 calendar photoshoot?

Address

3070 Monroe Avenue
Rochester, NY
14618

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+15853004333

Website

https://www.burdphysicaltherapy.com/

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