Yoga & Wellness with Jodi

Yoga & Wellness with Jodi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Wellness with Jodi, Yoga studio, 3240 Chili Avenue Suite B10, Rochester, NY.

Hatha style yoga classes and more...flow yoga, gentle, strength and stretch, pilates, yoga for kids, chair yoga, and tabata meets yoga are offered throughout the month.

Join us Wednesday at 6 pm for Strength & Stretch Yoga. We’ll build power and strength using weights during some of our p...
08/05/2026

Join us Wednesday at 6 pm for Strength & Stretch Yoga. We’ll build power and strength using weights during some of our poses. See you on your mats.

Join me Monday at 6 pm for a gentle Slow Flow practice centered on heart‑opening poses. Let’s unwind, breathe deeply, an...
08/03/2026

Join me Monday at 6 pm for a gentle Slow Flow practice centered on heart‑opening poses. Let’s unwind, breathe deeply, and create a little more space for joy.

✨ Kids Yoga Camp is almost here! ✨August 10–14 • 9:30–11:30Expect a fun‑packed week of learning yoga through music, game...
08/02/2026

✨ Kids Yoga Camp is almost here! ✨
August 10–14 • 9:30–11:30
Expect a fun‑packed week of learning yoga through music, games, and mindful activities. The link is below to sign up-also please feel free to share this with others.

Program details and list of activities for online registration.

📅 August Yoga Schedule! 🌞We are keeping our summer hours going all through August! Check out the updated calendar below,...
07/29/2026

📅 August Yoga Schedule! 🌞We are keeping our summer hours going all through August! Check out the updated calendar below, and make sure to try our Fusion classes—It is the perfect mix of a muscle-sculpting workout and a mindful yoga flow! 🧘‍♀️✨

Ready to fire up your core and find your flow? 🎯 Join us tonight (Wednesday) at 6:00 PM for our Core and Flow class! We ...
07/29/2026

Ready to fire up your core and find your flow? 🎯 Join us tonight (Wednesday) at 6:00 PM for our Core and Flow class! We are bringing out the resistance bands to target and strengthen those core muscles, then wrapping it all up in a smooth, fluid flow designed to keep that center strong.

07/27/2026

SLOW FLOW tonight at 6 pm

✨ Grab your block and let’s flow! 🧱Join us tonight at 6:00 PM for Pilates Flow Fusion.We are incorporating yoga blocks t...
07/22/2026

✨ Grab your block and let’s flow! 🧱Join us tonight at 6:00 PM for Pilates Flow Fusion.We are incorporating yoga blocks to deepen our core engagement, improve alignment, and add a fun challenge to our classic movements.Whether you want to build strength or increase flexibility, this session is the perfect midweek reset.

✨ Unwind and find your center tonight. ✨Join us for Slow Flow Yoga at 6:00 Whether you need to release physical tension...
07/20/2026

✨ Unwind and find your center tonight. ✨
Join us for Slow Flow Yoga at 6:00
Whether you need to release physical tension or simply quiet your mind, this class offers the space to breathe, surrender, and just be

07/15/2026

Strength & Stretch Yoga 💪🧘‍♀️⏰ Tonight at 6:00 PM A balance of power and peace.Build muscle with a heat-building flow, then melt away tension with deep, long-hold stretches.

6 pm Monday SLOW FLOW class Feel the serenity
07/13/2026

6 pm Monday
SLOW FLOW class
Feel the serenity

Address

3240 Chili Avenue Suite B10
Rochester, NY
14624

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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