Olmsted Medical Center - Sports Medicine & Athletic Performance

Olmsted Medical Center - Sports Medicine & Athletic Performance We help athletes of all ages and sports learn, maintain, and improve their performance.

Whether you're recovering from a sports injury or want to improve your athletic skills, you will find the support you need at Olmsted Medical Center's Sports Medicine & Athletic Performance facility. Our sophisticated equipment and expert staff can help you with sports injury recovery, injury prevention, or skill improvement, no matter your age or activity level. You'll work with a dedicated team

of professionals that may include a physical therapist, strength and conditioning coach, athletic trainer, sports medicine physician, and others in our state-of-the-art 15,000-square foot facility located in northwest Rochester. So, if you're looking for a one-stop shop for sports medicine and athletic performance services, personalized training from experts, sport-specific improvement programs and customized group fitness sessions, you've found it: Sports Medicine & Athletic Performance at Olmsted Medical Center.

08/10/2026

Week 8 Recap 💪🔥

That’s a wrap on our final week of regular Summer Camps! Eight weeks of hard work, consistency, and progress across our strength, speed, and hockey programs.

But we’re not done yet! 👀 Next up: Testing Week. It’s time to see how far our athletes have come and put all that training to the test.

Let’s finish strong! 💪⚡🏒

08/03/2026

Week 7 Recap 💪🔥

Week 7 is complete, and our athletes continue to raise the bar. The effort, focus, and consistency they’ve brought all summer is paying off, and it’s been awesome to watch their confidence grow with every workout.

We’re in the home stretch now! Two more weeks to keep pushing, keep improving, and finish the summer stronger, faster, and more confident than when we started. Let’s finish strong! ⚡🏒

Learn to Skate on synthetic ice and with our hockey treadmill 🏒Confidence starts from the ground up. We build confidence...
07/29/2026

Learn to Skate on synthetic ice and with our hockey treadmill 🏒
Confidence starts from the ground up. We build confidence on skates, posture, stride mechanics, teach inside & outside edges, balance, and total control - all in a fun, game-driven environment.

Beginners 1 and 2 are designed for younger, brand-new athletes just getting started.

Advanced is for skaters who’ve completed Levels 1 and 2 and can move more freely and independently - with even more game-based drills and competitive play built in.

Develop real skills. Build real confidence. Transfer it to the ice. 💪❄️

Congratulations to Emma and George Powers for both winning championships in July. Both are training with Coach Cody Bea...
07/23/2026

Congratulations to Emma and George Powers for both winning championships in July. Both are training with Coach Cody Beach in the OMC Absolute Speed program.

Emma’s soccer team won the Twin Cities Soccer League regional championship.

George’s baseball team won the MN Baseball Tournament 11U state championship.

🏆 The FIFA World Cup Final is here! ⚽🌎The coaches at Olmsted Medical Center Athletic Performance have made their predict...
07/17/2026

🏆 The FIFA World Cup Final is here! ⚽🌎
The coaches at Olmsted Medical Center Athletic Performance have made their predictions for the biggest match in soccer. Now it’s your turn...
Who are you taking to lift the trophy? 👀⬇️

Aaron - Argentina
Chloe - Spain
Joel- Spain
Miles - Argentina
Steve - Argentina
Cody - Argentina
Wes - Refuses to answer
Olivia - Spain

07/14/2026

What a great week on the ice! 🏒💪

Our Olmsted Medical Center Athletic Performance team had the opportunity to work with athletes during the Bandits Hockey week-long camp, helping them develop strength, speed, and athleticism that translates to better performance on the ice.

A huge thank you to the Bandits for having us—we appreciate the opportunity to be a part of an awesome week and look forward to working together again!

Hockey training at Olmsted Medical Center - Athletic Performance🏒💪From small group sessions to one-on-one personal train...
07/08/2026

Hockey training at Olmsted Medical Center - Athletic Performance🏒💪

From small group sessions to one-on-one personal training, we offer a variety of options to fit every athlete. Build your skills with learn-to-skate programs, synthetic ice, and our skating treadmill designed to take your game to the next level.

Not sure what’s the right fit for you? Learn more on our website or connect with Steve at 507.535.1977 to find the best training option for your goals.

Address

5155 55th Street NW
Rochester, MN
55901

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+15075351977

Website

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