Ember & Root Counseling

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Ember & Root Counseling Our work is grounded in safety, connection, and grace, helping individuals navigate challenges and rediscover their strength.

At Ember & Root Counseling, we provide compassionate, trauma- and faith-informed therapy that supports clients from the first spark of resilience to deeply rooted transformation. We specialize in supporting:
Women
Parents
Teens
Medical personnel

We specialize in treating:
Trauma/PTSD
Anxiety
Depression
Grief & Loss
Stress management
ADHD
Mood disorders

Our therapeutic approaches include cognitive behavioral therapy, acceptance & commitment therapy, dialectical behavior therapy, narrative therapy, somatic therapy, and polyvagal-informed practices.

🌱 Whether you are facing a season of struggle or seeking deeper personal growth, Ember & Root Counseling is here to walk with you.

Address

2443 Clare Lane NE Suite 102
Rochester, MN
55906

Telephone

+15073586388

Website

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