07/22/2025
🧠YOU ARE NOT ALONE.
Mental health is not a weakness—it’s part of being human.
In Rwanda, too many carry silent pain. But healing begins when we speak.
📞 Need help? Call 114 (Rwanda Mental Health Helpline – Free & Confidential)
Let’s talk. Let’s support. Let’s heal.
Umutuzo Rwanda – For Peace of Mind.
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🧠NTIWIGEZE UBA WENYINE.
Ubuzima bwo mu mutwe si intege nke. Ni igice cy’ubuzima bwa muntu.
Mu Rwanda, benshi bararushye mu mutima. Ariko gukira bitangirira ku magambo.
📞 Ukeneye ubufasha? Hamagara 114 (Umurongo wa telefoni – RBC, ubuntu kandi bw’ibanga)
Twuganire. Twunganirane. Duhangane n’ibibazo.
Umutuzo Rwanda – Kubungabunga umutuzo w’umutima.
