Autistic & Melanated Counseling LLC

Autistic & Melanated Counseling LLC Providing a space to center BIPOC and LGBTQ+ Autistic experience. We believe that true healing begins when you can finally unmask and be your authentic self.

We've created a non-judgmental space where your journey serves as the foundation of our work.

We're taking next week off to get some much-needed rest and relaxation. All messages and phone calls next week will be r...
06/26/2026

We're taking next week off to get some much-needed rest and relaxation. All messages and phone calls next week will be returned on or after July 7th. 😊

06/23/2026

Monotropism offers a powerful way to understand Autistic experiences through the lens of attention.

Rather than attention being “spread thin” across many competing demands, many Autistic people experience attention as more deeply focused - drawn strongly into a smaller number of interests, ideas, or sensory experiences at one time.

This isn’t a limitation. It can support rich learning, creativity, flow states, emotional regulation, and deep connection to interests and people.

Understanding monotropism helps shift the conversation away from “fixing attention” and toward supporting environments where different ways of focusing are respected and enabled. 💫

🔗 To learn more about monotropism, click here: https://reframingautism.org.au/monotropism-understanding-autistic-ways-of-being-through-the-lens-of-attention/



[ID: Against a grape background, with the Reframing Autism logo at the top and the colourful knotwork in the lower left corner, white text reads, 'Some minds thrive by being able to explore interests deeply and wholeheartedly'. Beneath the text is a vivid image of a galaxy and stars].

Continuing our Pride Month celebration. Here are some LGBTQ ADHER's you should know. Each one of these individuals is br...
06/17/2026

Continuing our Pride Month celebration. Here are some LGBTQ ADHER's you should know. Each one of these individuals is breaking down stereotypes and stigma in their own way. As there is no wrong way to bequeer or ADHD.

06/17/2026

An old but important comic~

Happy Pride. 🌈 Reminder you don't need exchange one closed box for another. Your labels can evolve if relevant.

61: Your Identity is Valid

Photo Description:
Panel 1: In the middle of winding branches with various browns and greens is a trans colored great horned owl named Kiwi. In white text reads, "Trans rights are human rights."

Panel 2: There is green grass and mushrooms covering the ground in the woods. The sky is dark blue with white stars. There is a genderfluid colored oriental bay owl named Dumpling and a non binary great grey owl named Bagel. White text reads, "Everyone has pronouns."

Panel 3: Background is dirt ground of various browns, reds, oranges, and greens. There are patches of kelly grass around. In the very back is a burrow. There is an asexual colored burrowing owl named Potato, aromantic colored pygmy owl named Coffee, bisexual colored elf owl named Peanut, demisexual colored pigeon named Turnip, and a demiromantic colored boreal owl named Syrup. White text reads, "You are valid."

Panel 4: A barn owl named Cupcake is flying through a dark blue and purple sky full of white stars and pink and orange clouds. She starts off standard colors, then transitions to le***an colors, becoming fully visible when she's pansexual colors. White text reads, "It's okay to evolve your identity over time."

06/04/2026

🎓 Coming next week: PDA 101!
Learn how to support autonomy and reduce struggle with understanding.

🗓 June 4 | 7 PM CST
FREE webinar

Comment 101JUN26 for the direct link

Happy Pride Month! In honor of Pride Month, we want to take a moment to celebrate the incredible contributions of LGBTQ...
06/01/2026

Happy Pride Month! In honor of Pride Month, we want to take a moment to celebrate the incredible contributions of LGBTQ+ neurodivergents. All month, we'll be posting some pretty amazing people. 🌈

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3269 19th Street NW Suite 125
Rochester, MN
55901

Opening Hours

Monday 9am - 12pm
Thursday 9am - 12pm
Friday 3pm - 6pm
Saturday 12pm - 5pm

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