Dr. Elizabeth Murray

Dr. Elizabeth Murray As a parent, I don't always get it right every time either. What I do know, is that this page will give you tips & resources to make the job a lot easier.

06/06/2026
06/04/2026

The trend is wild! Super dangerous. 0/10 recommend.
The best sunscreen is the one that your kids will wear and reapply often.

06/03/2026

A very special guest will be joining us for this year’s AAP National Conference!

06/03/2026

Pediatrician Big News! .mike will be joining us in San Diego for this year’s ! Hope to see you there!

06/01/2026

The appears to be back…..at least in some places.
Key points: the active ingredient in Benadryl can cause hallucinations when taken in large amounts, it can also cause seizures. This is another reminder to keep all medications, prescription and over-the-counter stored safely.

Finally, a win! Though, horrifying that this law is needed. Digital safety is just as important as all the other safety ...
05/26/2026

Finally, a win! Though, horrifying that this law is needed. Digital safety is just as important as all the other safety things you hear pediatricians talk about and it should be part of regular conversations with our children.
-Set the norm that you always ask for permission to share photos, even if it’s a simple family photo.
-Remember that the more photos we share of our children over time, the easier it is for AI to make deep fakes.
-Help is available via

05/22/2026

Thank you for bringing attention to this issue! There is no reason for these products to be packaged like candy and for anything ma*****na to look like gummy bears. It’s hurting kids, on the regular, and it needs to stop.

05/18/2026

Another viral that leaves a lot to be desired!
Micromanagement of food intake leads to trouble. Plus, what one person needs for a healthy diet is different than another person’s needs Our intake should meet our activity and energy needs while including a large variety of items trended over many days to a week.

I couldn’t figure out what to say in a video, so I wrote down a few thoughts. Giving birth is dangerous enough.
05/14/2026

I couldn’t figure out what to say in a video, so I wrote down a few thoughts. Giving birth is dangerous enough.


05/08/2026

was a leading cause of admission for children during my residency. It’s not a disease we can cure, only support children through it with IV fluids to treat the severe dehydration. Then came the vaccine and within a year, my community had eliminated the disease. It was awesome! Now, cases are starting to surge throughout the country as vaccination rates drop. I liked it better when it was gone, though clearly not forgotten by me 😬.

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Rochester, NY

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