08/17/2026
I love seeing the surprise on new folks' faces when I tell them we hold poses for 10 minutes in restorative yoga 😯
Yes, it seems like you're not really doing anything.
Yes, your mind is going to try to convince you that there's something better you could be doing with your time.
Yes, you're gonna want to fidget and wiggle and adjust a million times.
But also... no, there's no where else you need to be, and no, there's nothing more important to be doing.
In a world where we are constantly bombarded with beeps and buzzes and to-dos and URGENT, restorative yoga is the antidote.
I give you a safe space to just exist as a person. For however long practice lasts, there are no to-do lists. There are no deadlines. There are no email or messages to reply to.
If your nervous system needs a reset, or you just need scheduled quiet time you can't get anywhere else, come practice yoga with me. Let's work on relaxing your whole being one breath at a time. 🫶
Monday Restore
7:15pm
8th Limb Yoga
https://api.hellowalla.com/previews/4770466?b=6914&type=class
