Salt+Sol

Salt+Sol Our mission is to provide a holistic approach to wellness through thoughtfulness and understanding.
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Please leave valuables at home or lock in your vehicle, we are not responsible for lost or stolen items. Cell phones or any electronic devices are prohibited in all Salt Rooms.

Some people meditate.Some people journal.We sit in the Salt Therapy room and become slightly more pleasant to be around....
06/06/2026

Some people meditate.
Some people journal.

We sit in the Salt Therapy room and become slightly more pleasant to be around.

No notifications.
No chaos.
No one asking where their shoes are.

Because sometimes self-care isn’t about becoming a whole new person…
it’s just about being a slightly less salty version of yourself. 😉
It’s called growth.

Now available Sassy Salty Swag: https://www.bonfire.com/salty-bitch-energy/?utm_source=copy_link&utm_medium=campaign_page&utm_campaign=salty-bitch-energy&utm_content=default

Cystic Acne Doesn’t Stand a Chance Against the Right SupportThose deep, painful breakouts aren’t just frustrating—they c...
06/05/2026

Cystic Acne Doesn’t Stand a Chance Against the Right Support

Those deep, painful breakouts aren’t just frustrating—they can leave behind redness, irritation, and scars long after the blemish is gone.

Red light therapy helps calm inflammation, support skin healing, boost collagen production, and promote a healthier complexion from the inside out.

Ready to give your skin some extra support? Ask us about our red light therapy sessions Coming to Salt+Sol.

More Massage, more time for You.  Coming soon!
06/04/2026

More Massage, more time for You. Coming soon!

Just a few random Salt+Sol moments... A little salt, a little sunshine, a lot of wellness, and some pretty amazing peopl...
06/03/2026

Just a few random Salt+Sol moments...

A little salt, a little sunshine, a lot of wellness, and some pretty amazing people along the way.

We're grateful you're part of our story. 💙

Watch, follow, and discover more trending content.

06/02/2026

🌟 It’s That Time of Year! 🌟

COPY & PASTE: https://rrstar.gannettcontests.com/2026-What-Rocks-Communitys-Choice-Awards/gallery/?group=546530

Voting is open for What Rocks Rockford, Community Choice Awards.
Vote for your local favorites, and we’d be honored to have your support! 🩷

If Salt+Sol has helped you relax, breathe easier, reduce stress, manage pain, or simply take a little time for yourself, we’d love your vote.

Every vote helps more people discover the healing and wellness services we offer right here in our community.

Thank you for supporting local businesses and for allowing us to be part of your wellness journey. We couldn’t do this without you!

🗳️ Vote for Salt+Sol as your local favorite today! This is phase #1 - your VOTE gets us on the ballot. You can vote daily and have a chance to win $250! It’s a Win -Win!

06/02/2026

It’s time for a spa day ✨

Relax, recharge, and let us spoil you at Salt+Sol.
Whether you need stress relief, better sleep, relief from aches and pains, or just a little quiet time — we’ve got your reset waiting.

🌿 Salt Therapy
🌿 Massage
🌿 Reflexology
🌿 Infrared Sauna
🌿 Red Light Therapy -360* Clinical Red Light Bed Coming Soon!
🌿 BrainTap (Assisted Meditation)
🌿 Foot Detox
🌿 Reiki
🌿 Facials

You deserve the self-care. 💛

05/31/2026

POV: You came for Salt Therapy and left with Goose Glam. 🪿✨

Yes… we sell porch goose outfits at Salt+Sol.
Because wellness and tiny seasonal goose fashion just make sense. 😂

Stop in, shop the Goose Glam collection, and give your porch goose the glow-up it deserves. 💅🪿

Big things are coming to Salt+Sol ✨We’re excited to announce a clinical-grade Red Light Therapy Bed with 360° whole-body...
05/30/2026

Big things are coming to Salt+Sol ✨

We’re excited to announce a clinical-grade Red Light Therapy Bed with 360° whole-body coverage is on its way!

This next-level addition is designed to help support your wellness routine from every angle — all in one relaxing, full-body session.

Whether you’re already a fan of red light therapy or curious to try it for the first time, this is going to be a game changer for your self-care routine.

Coming soon to Salt+Sol — stay tuned for launch details!

We’ve been working behind the scenes to bring you more massage availability—and it’s almost here.With two new massage th...
05/29/2026

We’ve been working behind the scenes to bring you more massage availability—and it’s almost here.

With two new massage therapists joining our team, we’ll soon have:
🌿 More appointment times throughout the week
🗓️ Easier scheduling (yes—less waiting!)
💆‍♀️ More chances to get the care your body’s been asking for

If you’ve been trying to get in… your moment is coming.

We’ll be opening up additional booking times very soon—stay tuned 👀

You can spend the day at the Salt Spa… but you don’t have to! 😉We know life gets busy. Between work, family, errands, an...
05/28/2026

You can spend the day at the Salt Spa… but you don’t have to! 😉

We know life gets busy. Between work, family, errands, and everything else on your to-do list, finding time for yourself can feel impossible.

The good news? Self-care doesn’t have to take all day. A little time for yourself can make a big difference. 30 minutes. One appointment. A better you.

Address

419 N. Mulford Road Suite 3
Rockford, IL
61107

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 3pm

Alerts

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