Mariposa Energy

08/17/2026

Something pretty crazy happened to me recently. Out of nowhere, I developed terrible pain in my foot—with no injury. Then I remembered the exact same thing had happened five years ago, during another period of uncertainty in my life.

I just knew that it had to be a message from my body that I needed to decode. My favorite thing to do!!

What I uncovered had everything to do with some big life decisions that I've have been wrestling with, and the worry, anxiety and overwhelm surrounding them.

Once I identified and released those emotions, within two hours the pain was nearly gone.

I share the whole story in my latest Quantum Waves of Wellness episode, “Stepping Into Uncertainty Can Be Painful.”

If you've ever had a symptom appear seemingly out of nowhere, this might give you something to think about. Link to episode in the comments below.

08/12/2026

Stepping Into Uncertainty Can Be Painful

Sometimes the hardest step forward isn't physical—it's emotional.

07/31/2026

The whole reason I opened The ZenDen here in Rockland was to share the NeuroVIZR experience.

Most people have never even heard of a NeuroVIZR. It's a cutting-edge light and sound technology designed to help your brain shift into calmer, more focused, and deeply restorative states—in as little as 11 minutes.

I recently had the privilege of interviewing the inventor, Garnet Dupuis, on my podcast. We talked about how the technology works, the science behind it, and why so many people are using it to support stress reduction, mental clarity, relaxation, and overall brain wellness.

If you're curious, I'd love for you to listen to the conversation. I'll post the podcast link in the comments below.

Or even better... send me a DM and come experience the NeuroVIZR for yourself at The ZenDen. Throughout August, I'm offering a special introductory promotion, so it's the perfect time to see what all the excitement is about.

07/29/2026

Next Generation Brain Wellness with Garnet Dupuis

Get a glimpse into the magic behind the NeuroVIZR

07/20/2026

Do your emotions sometimes have a mind of their own? Maybe you feel anxious for no obvious reason, overwhelmed by little things, or just not quite like yourself.

I know exactly how that feels. I used to just blame it on menopause, but now I'm taking more responsibility and more action.

I've come to realize that those emotions aren't meant to be fought against, but instead they are there to help us better understand ourselves. And that's exactly what we'll be exploring in my upcoming Soothe Your Soul Bach Flower Essence Workshop on August 6th.

This is one of my favorite workshops because you'll discover which Bach Flower Essences may best support your current emotional state. We will use my voice analysis technology to uncover your highest priority emotional needs, and you will even create a customized remedy that you can take home with you.

My goal is for you to leave with a better understanding of yourself, and with a few new tools to support your emotional well-being.

If you've been curious about Bach Flower Essences—or you're simply looking for a gentle way to reconnect with yourself—I would love for you to join me. As always, we'll keep it fun, welcoming, and full of fascinating ideas worth exploring. I hope to see you there!

Workshop Details
Thursday, August 6, 2026
4PM - 6PM
The ZenDen, 12 Water Street, Suite 207, Rockland, ME
Cost: $55

https://thezenden.me/event/soothe-your-soul-bach-flower-essence-workshop/

07/17/2026

Recording 2026-07-17 13:11

A recording by Paula Apro, Ph.D., DNM, HHP

07/16/2026

I recently read a letter written by one of my all-time favorite gurus, Dr. Bruce Lipton and it really made me pause for reflection. Bruce's story inspired my latest podcast episode. It was such a good reminder that your body knows what it needs most. You just need to learn how to listen carefully. You might be surprised by what it’s trying to tell you! Link to episode in comments below.

07/15/2026

What Is Your Body Trying to Tell You?

A Lesson in Self-Exploration

07/02/2026

In my latest podcast episode, I chat with Casey Conrad, a wellness entrepreneur, author, and international speaker who helped me make sense of "frequency medicine." Most people don't yet understand what it's all about and Casey did an amazing job of explaining the role of energy, vibration, and resonance in our everyday lives. I'll drop a link to the episode in the comments below if you want to listen in.

07/01/2026

Making Frequency Medicine Make Sense

A recording by Paula Apro, Ph.D., DNM, HHP