Balance Yoga and Fitness Studio

Balance Yoga and Fitness Studio We are a complete fitness boutique. Our mission is to bring BALANCE to your fitness routine! Serving Rockledge/Viera and surrounding areas!

07/29/2026

Ever notice how just one class can completely change your mood? 🤍

Sometimes you need to sweat it out. Sometimes you need to slow down. Sometimes you just need an hour that's all about you.

No matter what kind of dopamine you're craving, we've got something on the menu. ✨

What's your order?
💪 Strength
🧘 Yoga
🤸 Pilates
💃 Dance Fitness

Tell us your go to class in the comments! 👇

📍5585 Schenck Ave, Suite 1, Rockledge, FL 32955

There are 168 hours in a week.We're only asking for one.Whether you need to sweat, stretch, lift, dance, or simply clear...
07/27/2026

There are 168 hours in a week.

We're only asking for one.

Whether you need to sweat, stretch, lift, dance, or simply clear your mind, we've got a class for that. Take a look at this week's schedule and find your hour.

📍5585 Schenck Ave, Suite 1, Rockledge, FL 32955

🔗 Book your classes here: https://www.balanceyafs.info/general-9

☀️ Summer has entered the chat... and so has your workout era.Are you lifting heavier than ever? Finding your zen? Just ...
07/25/2026

☀️ Summer has entered the chat... and so has your workout era.

Are you lifting heavier than ever? Finding your zen? Just trying to stay consistent between vacations and pool days? We've all got a different summer fitness vibe. 😎

Swipe through to find your Summer Workout Era, then tell us which one fits you best!

Bonus points if you tag the friend who's living in a completely different era. 👇

07/22/2026

You never know where your next friendship is going to begin.

Sometimes it's over coffee.
Sometimes it's at work.
And sometimes... it's on the mat next to you.

The best part about BALANCE has never just been the workouts. It's the people who cheer you on, celebrate your wins, and make showing up something you actually look forward to.

If you've been looking for a sign to try a class, this is it. 💙

📍 5585 Schenck Ave, Suite 1
Rockledge, FL 32955

✨ A new week means new opportunities to move, breathe, and feel your best.Whether you're building strength, improving fl...
07/19/2026

✨ A new week means new opportunities to move, breathe, and feel your best.

Whether you're building strength, improving flexibility, finding your calm, or trying something new, we've got a class for you.

Check out this week's schedule and join us on the mat!

📍5585 Schenck Ave, Suite 1
Rockledge, FL 32955

💚 We'd love to see you in class!
📅 Book your classes here: https://www.balanceyafs.info/general-9

Another twinning day!
07/16/2026

Another twinning day!

✨ New client reviews never get old. ✨Trying something new can feel intimidating, but that’s exactly why we’re here. 💙 Wh...
07/15/2026

✨ New client reviews never get old. ✨

Trying something new can feel intimidating, but that’s exactly why we’re here. 💙 Whether it’s your first Pilates class or your hundredth workout, you’ll find supportive instructors, friendly faces, and a community that wants to see you succeed.

Thank you, Sharon, for trusting us with your fitness journey. We can’t wait to watch you and Kim continue to grow stronger! 💪🩵

Ready to see what everyone is talking about? Come try your first class with us!

07/15/2026

Warning: Side effects of Kids Hip Hop may include nonstop dancing in the living room, boosted confidence, new friendships, and asking, “Is dance today?” 😄🎶

Come see why our kids can’t wait to come back each week—we’d love to have your little dancer join us! 💛🕺

Address

5585 Schenck Avenue, Suite 1
Rockledge, FL
32955

Telephone

+13214157515

Website

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