Your Kind of Wellness, LLC

Your Kind of Wellness, LLC Holistic Health Coach/Wholistic Baker

Happy August! Before the back to school days arrive, let’s enjoy this last bit of summer with some dessert made with You...
08/02/2026

Happy August! Before the back to school days arrive, let’s enjoy this last bit of summer with some dessert made with Your Kind of Wellness in mind! 😉

This week’s menu is live & ready for you!

📍 8/8 - Bakery Pickup, 11am-4pm
📍 8/9 - Sweat Haven Pickup, 9am-12pm

🔗 Link in my bio to order until Wednesday!

Dessert with Your Kind of Wellness in Mind is coming up for week ✌🏼!My HotPlate menu is available and live for you this ...
07/26/2026

Dessert with Your Kind of Wellness in Mind is coming up for week ✌🏼!

My HotPlate menu is available and live for you this week to try out some new items you may not have had before 🤭.

Which ones are you looking to try most?

Also! Be sure to sign up for text notifications so you never miss a menu drop, you never know when you might see your favorite make an appearance on the menu 🧾! 🛒 🍪 🧁

Link is in my bio to order or screen shot this (www.hotplate.com/yourkindofwellness.com) and open in your photo album on your phone to tap and open link!

Join us August 9th for Sunday Sweat + Reset in collaboration with The Local Girls Social 🌞💖 A morning of sweat, communit...
07/22/2026

Join us August 9th for Sunday Sweat + Reset in collaboration with The Local Girls Social 🌞💖
A morning of sweat, community, & connection - for the girls!

•45min hot yoga class with Bri | Health, Wellness & Yoga 🧘🏼‍♀️
•open community contrast: infrared sauna, cold plunge, red light therapy & chromotherapy 🔥❄️
•local boutique Sand & Spurs Boutique | Online Clothing Boutique pop-up 🛍️
•local refreshers by the one & only Poura Vida Mobile Bar 🍹
•delicious local healthy baked goods by Kara Dejose | IIN Health Coach | “Goodness Without the Guilt” 🥧
•20% off sweat haven boutique items 🤍
•sweat haven special offers ✨
•curated wellness goodie bag 🤩

Bring your own mat + towel + water! Mats available for rent but there is limited quantity, first come first serve!

📍 Sunday August 9th | 8 - 10am
🔗 details + tickets via link in bios, the MINDBODY app or visit sweathavenfl.com/community to secure your spot!

HotPlate orders are live and open until Wednesday 7pm! We are going to have funnnnn with this, can you feel it? While I’...
07/22/2026

HotPlate orders are live and open until Wednesday 7pm!

We are going to have funnnnn with this, can you feel it?

While I’m learning my way through this lol, you may see some changes but that’s the beauty of it all!

The ever constant will be the baked goods 🥰.

A reminder that once you sign up for text notifications, you’ll be the know for all of the menu drops! You can check out the storefront in the link in my bio to get there fastest! 🧾

07/14/2026

I promise, these cakes will never victimize you like Regina George 😂 🫶🏼.

What they will do is tell you though is that, “you’re like, really pretty” with each and every bite 😋.

A cake that compliments you, uplifts you, and provides allllll the nourishing “Goodness, Without the Guilt” 😘.

Featured Cake:
Vanilla Dream with homemade chocolate ganache
Cacao, coconut sugar, imported Italian flour
Simple ingredients your body can trust & recognize

If defrosting isn’t in your wheelhouse, 🙋🏻‍♀️, then this chocolate ganache may be right up your alley. I like to take a tablespoon and dollop it on the center and then in circles bring it out to the edges of the cake.

You can absolutely drizzle it as well and look like you know exactly what you’re doing 😂.

This is a recipe that will not only impress those you serve it to but also, yourself 💛.

(Homemade chocolate & ganache featured in my “Chocolate Method” in my bio — comment “Chocolate” for the 🔗 🍫 ).

07/14/2026

I promise, these cakes will never victimize you like Regina George 😂 🫶🏼.

What they will do is tell you though is that, “you’re like, really pretty” with each and every bite 😋.

A cake that compliments you, uplifts you, and provides allllll the nourishing “Goodness, Without the Guilt” 😘.

Featured Cake:
Vanilla Dream with homemade chocolate ganache
Cacao, coconut sugar, imported Italian flour
Simple ingredients your body can trust & recognize

(Featured in my “Chocolate Method” in my bio 🍫 ).

Available starting in half dozen or mini cupcakes

07/09/2026

Alright, let’s discuss this topic of men and women in business!

I’ve had literally the two extremes in the last two weeks talking shop with men and women.

This isn’t about who is better, more business savvy, or “right”.

It’s about finding the balance between the two so they both can live within us.

I’ll tell you right now, my business does not and will not operate the way a man would have me operate it because um…

WE DON’T OPERATE THE SAME WAY 😂

Not like this is a newsflash to me but it’s the first time I’m experiencing it with people outside of my inner world.

I had one man I met at a pop up sit down with me for an hour and generously wrote out a business plan for me of how he feels my business would best succeed moving forward.

I thought that was quite kind and I truly didn’t expect that to happen after meeting him hours prior for the first time 😂.

But, that’s where the heart was in the business mind.

I then met with a group of women owned business and after that, it led me to thinking about the sheer differences between men and women.

I’ll tell you what I know: when you have a business oriented mindset and inner guidance system, it doesn’t matter if you’re a woman or a man — you know business.

So, what do you think? What have you experienced in seeing the differences with men and women in the business world?

Address

Rockledge, FL

Alerts

Be the first to know and let us send you an email when Your Kind of Wellness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Kind of Wellness, LLC:

Shortcuts

Share