Koru Counseling Center

08/10/2023

Great article here on sleep; a highly underrated need in our culture. Good sleep needs to be given much more priority in our lives, and as important as good nutrition, exercise, and relationships. Read on!...

Most adults need at least seven hours of sleep, and getting too little can harm your mental and physical health. Follow these tips to regain your rest.

08/10/2023

Gaming addiction is real! Po*******hy addiction is real! Millions of people suffer daily from process or behavioral addictions; not just substance addictions. If you are your child are already dealing with ADHD, you are more prone to addictions of all types. Please read this informative article of interest.

Video game addiction — also known as gaming disorder and Internet gaming disorder — is a real but treatable condition. It also frequently occurs alongside ADHD. Learn the signs of gaming addiction and what researchers have learned about problematic and disordered gaming, along with available tre...

07/10/2023

https://korucounselingcenter.com/blog/how-therapists-can-address-false-beliefs-and-facilitate-change

The human mind is vast and complex, with thousands of daily random thoughts, ideas, associations, and imagery. Adding to the mix is a myriad of emotions and feelings.  At some point in our cognitive evolution, we began to ponder what is real; what is true about ourselves, others, and the wo

06/26/2023

Choosing the right therapist for you is one of the most important decisions you can make. Not all therapists are the same, and gathering information before you choose is wise.

06/26/2023

https://korucounselingcenter.com/blog/choosing-the-right-therapist

Choosing the right therapist for you is one of the most important decisions you can make. Not all therapists are the same, and gathering information before you choose is wise.

04/29/2021

https://davidsachslpcc.com/davidsachslpcc-blog/the-bondage-of-shame-amp-how-to-get-loose-part-ii

Part II of a three-part series on toxic shame; what it is, how we defend against it, and what we can do to heal and recover from it.

03/29/2021

Monthly Newsletter -

Spring is a wonderful season, ushering in longer, sunnier days, with warmer breezes, and beautiful bloom. (of course more allergies as well!). It is also a deeply symbolic time for rebirth, growth, and renewal, as we depart from the frozen darkness in our lives and souls. We come to realize that li...