Keith Woythaler, Psychologist, PC

01/28/2022

When Bruno shows up on-screen, I recognize him immediately: he knocks on wood, crosses his fingers, holds his breath, throws salt over his shoulder, and steps over the cracks; he has bags under his…

01/15/2022

Let's talk about it.

04/27/2021

Less-stringent academic expectations can help parents breathe a little easier — and they're better for kids' mental health, too, experts say.

11/05/2020

Very interest research published today - promising treatment for Major Depression?

Psychedelic Treatment with Psilocybin Relieves Major Depression, Study Shows 11/04/2020 Español Credit: Modified Getty Image Note: To view and download footage of Roland Griffiths, Ph.D., talking about his research, click here. To view and download footage of a research participant talking about hi...

10/25/2020

“OCD takes, it does not give.”

09/29/2020

"My mind goes places I don’t want it to go without my permission."

09/15/2020

Sound familiar? 😡

"Oh, you have OCD? Do you want to come and clean my house for me?"

09/03/2020

Interesting.....and even further evidence that physical exercise is a great prescription as part of overall treatment for depression.

A study at Rutgers University showed that depression patients with greater reward processing responded better to exercise than other groups.

09/03/2020

"Anger often comes secondary to other kinds of hurt."

06/22/2020

Exposure....

“Expressive writing”—recording your deepest thoughts in short sessions—can help relieve stress and boost health.

05/19/2020

#3 made us laugh out loud.

04/13/2020

Very well put. For those suffering, it’s not a punch line or something to be taken lightly.

Wishing to have a mental health problem is not the best way to manage your life.