Ellie Mental Health - Rockville, MD

Ellie Mental Health - Rockville, MD A community organization that emphasizes creativity & innovation to help in mental

Ellie Mental Health in Rockville, Maryland isn't your average therapy clinic. We've created a comfy, judgment-free zone where you can be authentic, get real about where you're at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

05/11/2026

We still have a few more spots open for music therapy with Brittany! Reach out at the link in our bio for more information 🩵✨

This week’s How To is focusing on how to best prepare for exams now that it’s that time of year 🥴🧠🫣 Preparation can happ...
05/02/2026

This week’s How To is focusing on how to best prepare for exams now that it’s that time of year 🥴🧠🫣

Preparation can happen in a lot of different ways, whether that be how you regulate your body, how you focus your attention, how you stay organized, and ultimately how you learn and reinforce the material.

Let’s us know your favorite strategies in the comments below 🩵✨

04/22/2026

Ever notice how a song can name a feeling you couldn’t quite put into words? 🎶

Music can be a powerful way to check in with yourself—what you’re drawn to, what you skip, what you replay… it all tells a story about how you’re feeling.

Try this:
✨ pick a song that matches your mood
✨ notice what stands out (lyrics, tempo, energy)
✨ ask yourself, “what does this say about me right now?”

If you’re looking to explore this more deeply, we’re excited to share that our music therapist, Brittany, is now accepting clients.

We’re here to support you—and always open to referrals 🩵

Meet Brittany our new music therapist! She’s awesome 🌟Curious how music therapy can help you with your focus, stress, cr...
04/21/2026

Meet Brittany our new music therapist! She’s awesome 🌟

Curious how music therapy can help you with your focus, stress, creativity, trauma or anything else “important” - link in bio 🩵

The way we talk to ourselves shapes the way we experience our lives.So many of the thoughts we carry aren’t facts—they’r...
04/19/2026

The way we talk to ourselves shapes the way we experience our lives.

So many of the thoughts we carry aren’t facts—they’re patterns. And patterns can be explored, understood, and gently reframed.

In therapy, we don’t force positivity or ignore what’s hard. Instead, we create space to notice what’s coming up, understand where it comes from, and begin shifting it in a way that feels honest and sustainable.

Small changes in language can create meaningful changes in how you relate to yourself.

If you’ve been feeling stuck in the same thoughts or cycles, you don’t have to navigate it alone.

—

Now accepting new clients.
đź“Ť Maryland | Virtual sessions available
đź”— Link in bio to get started

Address

11140 Rockville Pike
Rockville, MD
20852

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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