True North Healing-N. Bethesda, MD

08/20/2025

An amazing weekend with Josh and Brody last spring at Bethany Beach and Bethany's James Farm Ecological Preserve. Brody decided to go in the water. The first time ever. This is a dog who walks around puddles when it rains. His lab ancestry came out to play. Small, doable pieces, thanks to my Alchemical Alignment training. Going in the direction of ease and curiosity, thanks to my Feldenkrais training. Pure Joy. If you are curious to learn more, join us for the Feldenkrais "Tending Joy" series I am teaching with Maintain Alignment starting September 10th, online. https://www.alchemicalalignment.com/feldenkrais-classes Take 10% off with code ADJTEN. Brody will be in the background, or on camera briefly by request.

09/03/2024

Amazing -

05/10/2024

Beautifully said…and drawn!

Try a Feldenkrais lesson to experience the effect of gentle movement combined with relaxed attention! It will stimulate your brain's plasticity, and improve the way you feel.

You can find a whole library of free lessons on our website - https://go.feldenkraisaccess.com/free_lessons,
and lots of programs in our store - https://go.feldenkraisaccess.com/store.

Original Art by Kaethe Zemach-Bersin, © Feldenkrais Access 2024

04/20/2024

Shira is wonderful, this workshop looks terrific!

Embark on a journey of self-discovery and healing with my transformative workshops in the Silver Spring, MD area and online. Explore workshops designed to address chronic pain, stress, emotional imbalance, and the quest for personal growth. Whether you're