Serenity Psychotherapy Group

Serenity Psychotherapy Group Compassionate therapeutic services for individuals, couples & families in the DMV and Delaware. Anxiety, trauma, grief, life transitions & more.

English & Farsi spoken. Offering 15-min consultation. Serenity Psychotherapy Group provides compassionate online therapy for individuals, families, and children facing challenges like anxiety and depression. We are dedicated to helping you find healing and resilience from the comfort of your own home. Serving clients across Virginia, Maryland, and Washington D.C., our telehealth services bring exp

ert care directly to you, wherever you are. A Personalized Approach
We understand that every person is unique. That's why our therapists tailor their techniques to your specific needs and goals. We are here to listen, support, and guide you on your journey toward emotional well-being.

06/05/2026

Check out Serenityptg’s video.

05/11/2026

Master your emotional balance through mindfulness. Comment the word “calm” to get your free 5-minute mindfulness journal. 🧘
🌐www.serenitypsychotherapygroup.com🌐

05/11/2026

Master your emotional balance through mindfulness. Comment the word “calm” to get your free 5-minute mindfulness journal. 🧘 🌐www.serenitypsychotherapygroup.com🌐

05/05/2026

The freeze response is the most misunderstood survival mechanism—and it might explain your entire life 👀

Everyone talks about fight or flight, but freeze? Freeze is when your nervous system hits the emergency brake. You go blank in arguments. Can’t speak up when you need to. Feel stuck when you should move.

It’s not weakness. It’s your body’s last-resort survival strategy when fighting or running aren’t options. And if you experienced chronic stress or trauma? Your system might default to freeze even when you’re safe.

Which response do you experience most? Let’s talk about it 👇


🌐www.serenitypsychotherapygroup.com🌐

05/04/2026

“ shrinking yourself to avoid conflict. Speak with love AND with limits. Drop a🩷if you needed this reminder.
🌐www.serenitypsychotherapygroup.com🌐

04/29/2026

Address

11125 Rockville Pike Ste 210
Rockville, MD
20852

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 2:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+12029902707

Website

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