Texas Health Hospital Rockwall

06/05/2026

What type of headache should you seek care for and what types can you treat at home? Read on for more:

Learn the difference between common headaches and serious ones. Texas Health experts explain red flags, ER warning signs, and when to see a doctor.

05/29/2026

Taking a few minutes each month to check your skin can make a big difference in catching skin cancer early! Get to know the ABCDE rule to help keep an eye on your moles and any skin changes: A — Asymmetry: One half looks different from the other B — Border: Edges that aren’t smooth or clear C — Color: More than one color in a single spot D — Diameter: Bigger than a pencil eraser (but remember, melanomas can be smaller too) E — Evolving: Any changes in size, shape, or color If you spot anything unusual, don’t hesitate to reach out to your doctor. Self-checks are super helpful, but they work best alongside yearly dermatologist visits. Take care of your skin—it’s worth it!

Quick Answer: Yes, you need sunscreen year-round — not just at the beach. UV rays are present every day, pe*****te clouds and car windows, and damage your skin whether or not you can feel them. Skin cancer is the most common cancer in the U.S., but it's also one of the most preventable. Daily suns...

05/29/2026

💛 Once a NICU family, always a NICU family.
Sign up to receive upcoming communications about your Texas Health hospital’s next scheduled NICU Reunion.
Sign up now: https://bit.ly/3Pv1sNf

Some of the Texas Health hospitals host NICU Reunions

05/29/2026

Chronic stress can keep the body in a heightened state, which may adversely affect cardiovascular health. Dr. Ashesh Parikh, D.O., cardiologist at Texas Health Plano, emphasizes that effective stress management is vital for maintaining heart health. Regular physical activity, adequate rest, and balanced nutrition are important strategies to manage stress and support overall heart health.

A little stress in our lives serves to keep us on our toes, but too much can lead to health problems, interrupted sleep, emotional issues and poor decision-making. And while it’s difficult to measure something like stress and its negative impact on heart health, experts say the correlation shouldn...

05/28/2026

Soon-to-be first-time parents? Sign up for a Baby Care Basics class: https://bit.ly/4rFud86

Register for classes and events at Texas Health. Get ready for your health care experience with our comprehensive classes at a Texas Health location near you.

05/27/2026

Ankle sprains are one of the most common spring sports injuries, especially in soccer, basketball, and tennis. But when should you treat at home versus seeking medical care? Treat at home if: You can bear weight, swelling is mild, and pain is manageable. Seek medical care if you heard a pop, can't put weight on the ankle, see significant swelling or deformity, or symptoms aren't improving after a few days. Getting evaluated early can prevent longer-term problems and get you back in the game safely.

Quick Answer: Most minor sports injuries — mild ankle sprains, shin splints, muscle strains, and runner's knee — can be managed at home with rest, ice, compression, and elevation. But certain signs mean it's time to stop guessing and get evaluated: inability to bear weight, visible deformity, si...

05/26/2026

Stroke myths can be dangerous. Arm yourself with the facts that can help save lives this Stroke Awareness Month: https://bit.ly/4epZIzd

Someone in the U.S. experiences stroke about every 40 seconds. That’s nearly 800,000 people every year. A stroke occurs when blood flow to part of the brain is blocked by a clot or when a blood vessel bursts. Because blood vessels deliver oxygen and nutrients to the brain, any interruption can cau...

05/25/2026

Today, we pause remember and honor the brave individuals who made the ultimate sacrifice for our freedom.

Have a safe Memorial Day.