Sheryl Umstead Massage & Bodywork

08/27/2026

Massage openings are available for early September! 🌿✨

If you’ve been needing some time to relax, reset, and take care of yourself, now’s a great time to get on the schedule.

Appointments are available for both 60- and 90-minute sessions on select days.

I am also offering $10 off to anyone who would like to try a Detox Lymphatic Massage for the month of September!

📩 Message me to claim your spot!

08/25/2026

🎱✨ JB’s Billiards + Sheryl Umstead Massage & Bodywork Special! ✨💆‍♀️

Stop by JB’s Billiards, ask for a business card for Sheryl Umstead Massage & Bodywork, and have a member of the JB’s staff sign it.

Bring that signed card with you at checkout and receive $10 OFF any massage! 🙌

It’s a simple way to enjoy a little fun at JB’s and save on some well-deserved relaxation afterward. 💜

Must present the signed business card at checkout to receive the discount. One per person.

Valid through 2026 only.

08/14/2026

✨ BACK TO SCHOOL REFRESH & RESET GIVEAWAY! ✨💆🏻‍♀️

Back-to-school season can get busy, so I’m giving one lucky winner a little something to help them refresh, reset, and treat themselves.

One winner will receive:
💆‍♀️ A 30-minute massage
🩷 Medicube eye masks
🎁 A $10 Amazon gift card
💄 e.l.f. lip gloss

To enter:
♡ Follow this page
♡ Like this post
♡ Share this post
♡ Tag 3 friends in the comments

✨ BONUS: Tell me your favorite way to unwind after a long day!

Good luck! 🫶 Winner will be announced Sunday 8/23

🚩 Please be aware of scam accounts—I will never ask for payment or banking information to claim a prize.

08/12/2026

Friendly reminder you need some relaxation 💆🏻‍♀️

My next available appointments are:

🌿 Thursday, August 20th
• 3:30 PM — 60 or 90 minutes

🌿 Saturday, August 22nd
• 9:30 AM — 60 or 90 minutes

📩 Message me or comment below to claim your appointment!

Thank you for keeping me busy and trusting me with your self-care. 🤎

08/07/2026

✨ August appointments are booking FAST! ✨

If you’ve been thinking about scheduling a massage, now is the time! My August availability is filling up quickly, and these are some of my remaining openings.

Don’t wait until the last minute secure your appointment now so you don’t miss out on the date and time that works best for you. 💆‍♀️🌿

Message me today to book your spot! I can’t wait to help you relax, unwind, and feel your best. 💚

📩 Send me a message to reserve your appointment before these times are gone!

07/31/2026

Last day to enter to win 🎉🎉🎉

🌸 🎉 RELAX & RECHARGE RAFFLE! 🎉 🌸

Treat yourself (or someone special) to the ultimate self-care package valued at $130! 💕

✨ Prize Includes:
💆‍♀️ FREE 30-Minute Swedish Massage
☕ $25 Starbucks Gift Card
💧 Owala Insulated Water Bottle

🎟️ How to Enter:

💗 1 Entry: Like & Share this post
👯 1 Entry: Tag 3 friends in the comments
💸 2 Bonus Entries: Send $2 via Venmo or Cash App

💰 Every $2 gets you 2 extra entries!

Venmo: Brittany-Anderson-154
CashApp: $brittnicky19

📅 Winner will be announced Friday, July 31st!

Thank you all for your support and good luck! 🍀💖

07/18/2026

🌸 🎉 RELAX & RECHARGE RAFFLE! 🎉 🌸

Treat yourself (or someone special) to the ultimate self-care package valued at $130! 💕

✨ Prize Includes:
💆‍♀️ FREE 30-Minute Swedish Massage
☕ $25 Starbucks Gift Card
💧 Owala Insulated Water Bottle

🎟️ How to Enter:

💗 1 Entry: Like & Share this post
👯 1 Entry: Tag 3 friends in the comments
💸 2 Bonus Entries: Send $2 via Venmo or Cash App

💰 Every $2 gets you 2 extra entries!

Venmo: Brittany-Anderson-154
CashApp: $brittnicky19

📅 Winner will be announced Friday, July 31st!

Thank you all for your support and good luck! 🍀💖

07/06/2026

✨ ROOM FOR RENT – PERFECT FOR BEAUTY & WELLNESS PROFESSIONALS ✨

Looking for the perfect space to grow your business? We have a clean, professional room available that’s ideal for an:

💆 Massage Therapist
✨ Esthetician
🌸 Wax Specialist

Only $125 per week

Features include:
✔️ Private entrance
✔️ Shared clean bathroom
✔️ Professional, quiet environment
✔️ Convenient parking
✔️ Built-in cabinets and countertop for storage/workspace
✔️ Convenient location directly across the street from Pizza Inn in Rocky Mount

Three-month commitment required.

This unit is shared with another massage therapist (me)

📩 Message me for more information or to schedule a tour.

07/06/2026

✨ Massage Appointments Available This July! ✨

Need a little time to relax, recharge, and take care of yourself? I have a few openings available throughout July for 60- or 90-minute massage sessions.

Appointments are limited and tend to fill quickly, so if you see a time that works for you, send me a message to reserve your spot!

📩 Message me to book or with any questions.

I can’t wait to see you! 🌿✨

06/28/2026

Happy Sunday, friends! 🤍

As we head into a new week, if your body has been asking for a little extra care, I’d love to help. Massage is a wonderful way to release tension, reduce stress, and reset both your body and mind.

💆🏻‍♀️ Upcoming Availability

Wednesday July 1st: 11AM - 60 or 90 mins

Wednesday July 8th: 10AM - 60 or 90 mins