Chanda N. Atkins

Chanda N. Atkins Therapist, LCMHC
B.A., Psychology-HAMPTON '98💙⚓️
M.A., Counseling-NCCU '04🦅

06/08/2026

Many men suffer in silence because they feel no one cares or they are less of a man if they share their feelings!! Please don't suffer in silence!! Speak up💙

Men it's ok to not be ok!! Don't suffer in silence!! Talk to us, promise we will listen!! We love you! We need you💙
06/02/2026

Men it's ok to not be ok!! Don't suffer in silence!! Talk to us, promise we will listen!! We love you! We need you💙

How you practicing self care?
06/01/2026

How you practicing self care?

May is Mental Health awareness month!! Share and support💚❤️
05/30/2026

May is Mental Health awareness month!! Share and support💚❤️

Best coping skills to have💚
05/26/2026

Best coping skills to have💚

Your feelings are valid💙
05/24/2026

Your feelings are valid💙

Checking in with yourself is just as important as checking in with everyone else. 🤍 How are you really feeling today? Not the automatic “I’m fine” answer — the honest one. Give yourself permission to pause, reflect, and feel whatever comes up. Your emotions deserve attention, not avoidance. Healing starts with awareness, and self-care starts with honesty. Take a breath. Rest if you need to. Reach out if you need support. 🌿

Happy Sunday💚
05/24/2026

Happy Sunday💚

05/12/2026

Happy Monday🩵🌊

Happy Saturday😊
05/09/2026

Happy Saturday😊

Happy self care Sunday💚
05/03/2026

Happy self care Sunday💚

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Rocky Mount, NC
27804

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