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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

KM&co Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KM&co Wellness, Medical and health, 1529 Franklin Street, Rocky Mount, VA.

09/08/2026

Are you tired… or is your thyroid asking for help? 👀

Thyroid related fatigue can feel like:

• Waking up exhausted even after a full night’s sleep
• Needing caffeine just to function
• Brain fog and difficulty concentrating
• Feeling cold when everyone else is comfortable
• Unexplained weight changes
• Hair thinning, dry skin or constipation
• Low motivation, anxiety or a low mood

And sometimes, being told your TSH is “normal” doesn’t explain the whole picture. A more complete thyroid evaluation may include Free T3, Free T4, thyroid antibodies, reverse T3 and key nutrients such as iron, vitamin D, B12 and magnesium.

You’re not lazy, and you shouldn’t have to accept feeling exhausted every day. Your symptoms deserve to be investigated and not dismissed.

Have you ever been told your thyroid labs were normal even though you still didn’t feel like yourself? Drop a “ME” below. 👇🏽

This post is for education only and is not medical advice!!!!!!!!*****

07/14/2026

A few appointment spots opened up this week!

If you are ready to stop chasing symptoms and start getting to the root of how you feel, this is your sign. Comment ROOT below and I’ll get you on the schedule!

07/08/2026

What if your weight loss isn’t stalled because you’re eating too much… but because your body doesn’t feel safe? 🤔

06/23/2026

Well… we’re officially getting close to baby time. 🩵

That means I’m starting to wrap up client onboarding before maternity leave, and I currently have 2 spots remaining for one-on-one wellness clients.

Whether you’re dealing with hormone imbalances, fertility struggles, thyroid issues, gut symptoms, chronic fatigue, or you’ve been told your labs are “normal” while feeling anything but normal, I’d love to help.

After these two spots are filled, I’ll be closing enrollment until after maternity leave.

If you’ve been thinking about working together, this is your sign.

Comment or message me KMCO and I’ll send you the information.

06/08/2026

✨ CLIENT WIN ✨❗️❗️❗️❗️

One of my clients came to me with one goal: to become pregnant.

After months of trying, feeling frustrated, and wondering what she was missing, she decided it was time to stop guessing and start looking at the bigger picture. Together, we focused on identifying potential root causes, supporting her overall health, balancing key areas of wellness, and creating a personalized plan designed to support her fertility journey.

Today, I’m thrilled to share that she is officially PREGNANT! 🤍 ❤️

Fertility is about so much more than just getting a positive test… it’s about supporting the body, uncovering imbalances, and creating an environment where it can thrive.

To my client: thank you for trusting me with your journey. Watching this chapter unfold has been an absolute honor.

And to anyone currently struggling with fertility, please don’t lose hope. Sometimes the missing piece isn’t doing more…. it’s understanding what your body has been trying to tell you all along. 🌿✨

06/07/2026

We can’t keep blaming everything on genetics. Autoimmune disease and cancer are increasing at alarming rates, yet too few conversations address environmental toxins, chemical exposure, heavy metals, and what we’re consuming daily. Genetics may load the gun, but environment often pulls the trigger.

05/27/2026

Just sitting here thinking….

What if the strep that gave you a sore throat as a kid never actually left and instead reactivated in your gut, skin or sinuses. 👀👀

05/14/2026

Where are my PCOS/PMOS girlies at that are READY to stop guessing and start getting real answers? 👀💭

The bloating.
The stubborn weight gain.
The painful or irregular cycles.
The fatigue.
The acne.
The hair growth.
The infertility struggles.
The mood swings that feel all over the place. 😩

Too many women are being told “everything is fine” while still struggling every single day. Your symptoms are not random and your body is not working against you. 🩷

If you’ve been looking for a more root-cause approach to your hormones, cycle health, gut health, and overall wellness… this is your sign. 👀✨

📍Now accepting new clients at KM&Co Wellness

Comment “READY” below or send me a DM to book your consultation and let’s start getting you some answers 💛

05/12/2026

✨ KM&CO WELLNESS IS BACK OPEN ✨

Vacation mode is officially OFF and we are now accepting both NEW + CURRENT clients again 🩷

If you’ve been waiting to:
• Get to the root cause of your symptoms
• Run deeper labs
• Balance hormones naturally
• Improve gut health, energy, skin, cycles, fertility + more
NOW is your sign 👀

Appointments are now open for:
✨ Wellness Consultations
✨ Functional Lab Reviews
✨ Hormone + Gut Support
✨ Fertility & Cycle Wellness
✨ Kids + Family Wellness Support

FUN FACT 👇🏾
Did you know chronic stress can actually affect your hormone levels, digestion, sleep, skin, AND weight loss… all at the same time? 😭

Most people think they’re “just tired” when their body has actually been in survival mode for YEARS.

Comment “RESET” if your body has been trying to tell you something lately 👇🏾

04/22/2026

Infertility is NOT just a “woman’s issue.” Let’s be clear.

40% of infertility cases are linked to male factors

Yet somehow… women carry most of the blame.

Male fertility matters just as much! Like s***m quality, motility, count, morphology, hormones, lifestyle, and even gut health all play a role.

And on the female side, it’s not just “are you ovulating?”
We’re looking at hormones, thyroid function, inflammation, nutrient status, and overall body balance.

Fertility is a FULL BODY conversation….. for BOTH partners.

If you’re trying to conceive and only one person is being tested… you’re missing half the picture.

Real answers come when you stop guessing and start looking at BOTH sides.

Address

1529 Franklin Street
Rocky Mount, VA
24151

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+15407301386

Website

http://Kmcowellness.com/

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