MG Sports Massage

08/26/2026

Introducing: Nana

We would like to announce the newest member of our team and send a warm welcome as she starts her time here at MG Sports Massage!

Nana Ama Ahyoka-Nuamah

SCHEDULE
Mondays: 9am to 3pm
Tuesdays: 12pm to 9pm
Wednesdays: 1pm to 9pm
Fridays: 9am to 3pm
Saturdays (starting Sep. 12): 9am to 3pm

OFFER!

Book with Nana and get $10 off your first Massage Service.

*Offer valid until September 19, 2026*
*When booking use the code "NANA"*
*Offer not valid with other discounts or towards giftcards*

Click here for an update from MG Sports Massage!

08/25/2026

✨ Welcome to the MG Team, Nana!

We’re excited to welcome Nana Ama Ahyoka-Nuamah, LMT to MG Sports Massage + Recovery!

Nana specializes in fascia-focused therapeutic massage, prenatal & postnatal care, and myofascial techniques.

Her treatments may also incorporate trigger point release, muscle energy techniques assisted stretching, cupping, and IASTM.

We’re so excited to have her on the team! 💙

Nana is now accepting new clients — book your session with her today!

08/13/2026

Recovery doesn’t stop when you leave your appointment. 💪🌿

Magnesium can be an easy addition to your at-home recovery routine.

🛁 Magnesium Bath Flakes — soak, relax & help ease tired, tense muscles
💜 Nighttime Magnesium Cream — Supports relaxation & a restful nighttime routine

Perfect after a workout, a long day, or anytime your body needs a little extra TLC.

✨ Available at MG Sports Massage + Recovery Lounge✨

Recover at MG. Continue the recovery at home.

08/04/2026

Hello MG Sports Family

Happy August! We have a few updates to share with you, and we wanted to be the first to let you know what's coming over the next few months.

📍 We're Moving This Fall!

Many of you know how much we love our current studio. When we moved in, we truly believed this would be our long-term home. Unfortunately, the building was recently sold, and the new property owners have asked us to vacate the space so they can use it for their own plans.

While this move wasn't something we were expecting, we're excited to share that we're only moving across the street! Our new home will be in the Shorewest Building, so you'll still find us in the same convenient location.

As bittersweet as this move is, we're looking at it as an opportunity to grow. Our new studio will give us more room to expand and better serve our clients. We're especially excited to create a larger Recovery Room and add a dedicated Stretch & Active Rehab Room so we can continue bringing you even more ways to recover, move better, and feel your best.

We're still working on all the details, so stay tuned! Over the next couple of months we'll be sharing updates on the move, parking, our official opening date, and a few exciting things we have planned for the new space.

🏈 Football Season Is Almost Here

Football season is almost here! As many of you know, I work with athletes during the season, so my schedule will have a few changes over the next several months.

As soon as I receive the official football schedule, we'll let everyone know so you can plan your appointments in advance. If you usually book with me, I recommend scheduling ahead when possible. Thank you for your patience and understanding!

⭐ We're Featured!

We're excited to share that MG Sports Massage + Recovery Lounge is featured on the Rocky River Community page!

If you haven't seen it yet, we'd love for you to check it out. Your support means the world to our small business, and we'd truly appreciate any likes, comments, shares, or reviews on the post. Every interaction helps more people discover what we do, and we're so grateful for this amazing community.

💆 Pricing Update

Beginning November 2026, we'll be making a small adjustment to our service pricing. This allows us to continue providing the quality care, services, and experience you've come to expect.

We'll share the updated pricing before it takes effect.

Thank you for continuing to support our small business. Whether you've been with us since the beginning or recently found us, we truly appreciate you trusting us with your health and recovery. We're excited for this next chapter and can't wait to welcome you into our new home this fall.

With gratitude,

Maricel Galarza-Arroyo
Owner/LMT

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07/16/2026

Your body has been reminding you all week.

Don’t wait until the pain gets worse. Prioritize recovery, move better, and feel your best.

✨ Schedule your massage today.

How long has your body been asking for a massage? 👀

07/08/2026

We wanted to let you know that our main parking lot entrance is temporarily closed due to construction.

Please use the parking lot exit as your entrance to access our parking lot during this time. We apologize for any inconvenience and appreciate your patience while the work is being completed.

We'll continue to keep you updated as construction progresses.

Have you been curious about dry needling? Now is your chance to experience it for FREE!

We're excited to partner with Pinpoint Physical Therapy for a FREE Dry Needling Demo Day at MG Sports Massage + Recovery Lounge.

Dry needling may help with:
• Pain relief
• Improved movement
• Faster recovery

If you're dealing with tight muscles, chronic tension, or stubborn pain, this is a great opportunity to see if dry needling is right for you.

Saturday, July 11
9:00 AM – 12:00 PM
MG Sports Massage + Recovery Lounge

This is a first-come, first-served event—no appointment is necessary. Simply stop by anytime between 9:00 AM and 12:00 PM to receive your free dry needling demonstration.

We look forward to seeing you there!

– The MG Sports Massage + Recovery Lounge Team

Click here for an update from MG Sports Massage!

07/06/2026

What if your massage could support more than just the muscles you feel?

Red light therapy uses specific wavelengths of red and near-infrared light to support the body at the cellular level through a process called photobiomodulation.

In simple terms? The light interacts with your cells and may support ATP production—the energy your cells use to function and recover. ⚡️

Paired with massage, it’s a different approach to recovery:
hands-on work for tension + light-based support at the cellular level.

Because recovery isn’t always just about working harder on the muscle. Sometimes it’s about giving the body more support to do what it already knows how to do. 🙌

🔴 Add Red Light Therapy to your next massage session.