Pinnacle Chiropractic and Family Wellness

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You don’t have to spend a lot of money to start improving your health. Simple daily habits make a big difference 🫶🏻
09/30/2026

You don’t have to spend a lot of money to start improving your health. Simple daily habits make a big difference 🫶🏻

Our starting lineup for cold/flu season - here’s some go-to products we keep in stock at our house. These are what we te...
09/14/2026

Our starting lineup for cold/flu season - here’s some go-to products we keep in stock at our house. These are what we tend to reach for most! Daily supplements like liposomal vitamin c, zinc and elderberry are also key for us!

POV: We’re more than just adjustments! The therapy bay might be just what you’re missing. When appropriate, we offer a v...
09/09/2026

POV: We’re more than just adjustments! The therapy bay might be just what you’re missing.
When appropriate, we offer a variety of therapies to complement your care, including:

✨ E-STIM
✨ Therapeutic ultrasound
✨ Therapeutic stretching
✨ Massage therapy
✨ IASTM
✨ Class IV laser therapy

Because your care should be tailored to you — not one-size-fits-all.

So many things about pregnancy can feel overwhelming. I’ve tried a few different prenatals and so far Perelel is my favo...
08/21/2026

So many things about pregnancy can feel overwhelming. I’ve tried a few different prenatals and so far Perelel is my favorite !

I actually really liked Just Ingredients at first because of their clean, whole-food approach, and they do include DHA. But the routine is still a lot to manage. Between their multivitamin capsules and the separate DHA softgels, you’re swallowing 6 pills a day from two separate bulk bottles—and if you need iron, you have to buy and track an entirely separate third bottle.

I took Needed prenatal with my first pregnancy and it definitely did the job but they leave Omega-3s out completely, meaning you’re buying a separate bottle and swallowing up to 8+ capsules a day total. Tbh it was a lot to keep up with. PILL FATIGUE IS SO REAL.

That’s why I ended up going with Perelel.
It’s more realistic for my everyday life. Instead of cluttering your counter with multiple bulk bottles, everything you need—including your premium Omega DHA + EPA softgel and it’s significantly fewer pills to swallow, there’s zero guesswork, and the packs automatically adjust ingredients to match your exact trimester.

If you want premium quality but actually want a convenient routine you can stick to, Perelel is definitely the winner.

You can use code REGANB15 for a discount on their products if you want to try them too!

More back to school lunch options coming your way! Target usually has more clean options but Walmart has really stepped ...
08/06/2026

More back to school lunch options coming your way! Target usually has more clean options but Walmart has really stepped their game up in the last couple years. PTL for more options in all stores!

Clean eating and reading ingredients can feel overwhelming. I’m sharing some of our favorite snacks and some new things ...
08/04/2026

Clean eating and reading ingredients can feel overwhelming. I’m sharing some of our favorite snacks and some new things we’re trying! I hope this helps making smart food choices a little easier for you! If there’s a snack you’re looking for a cleaner version of comment and lmk! I want to help!

Full disclosure I don’t recommend all Seven Sundays cereal. It was recently discovered that their sunflower cereals tested high in glyphosate. Always check the back of their products for the glyphosate free residue label! It’s at the top and it is not on all of their products! I love this product from them and they have some other great options as well!

Love these cheddar crackers!!! So glad there are more and more options coming out everyday with simpler ingredients.

Big fruit leather / gummy fans over here. This was a new brand I hadn’t seen. Excited to try this clean option without the added junk!

Our whole family is obsessed and it’s hard not to eat the whole box in one sitting. Will def be adding a couple to our daughter’s lunch for a sweet treat!

Another new one to me!

A classic. One of the easiest ways to make sure you’re getting protein into their lunch.

Love this brand!! It’s hard to find anything like this with simple ingredients. Their plain banana bread mix is delicious and gluten free (my personal fave). Add it to your must try. I’m so glad to have these as an option to put in her lunch as a treat!

One of the greatest parts of caring for moms through pregnancy is getting to continue that relationship as they welcome ...
07/23/2026

One of the greatest parts of caring for moms through pregnancy is getting to continue that relationship as they welcome their little ones into the world.

There is something so special about walking alongside a mom during her prenatal journey and then having the opportunity to care for her baby after birth. From supporting mom’s changing body during pregnancy to evaluating baby’s movement and comfort after delivery, it’s an honor to be part of these important milestones.

Parents often choose to bring their infants in for a gentle evaluation to assess things like:

✨ Preference to turn the head to one side
✨ Tension or tightness through the neck, shoulders, or body
✨ Challenges with positioning, movement, or feeding mechanics
✨ Digestive concerns such as constipation or difficulty with bowel movements
✨ Supporting healthy movement patterns as baby grows and develops

We love being a trusted part of a family’s journey from pregnancy into parenthood and beyond.

07/20/2026

Carrageenan is a food additive used to thicken and stabilize many processed foods. Some experimental studies have linked carrageenan with inflammation, bloating, tissue swelling (edema), and colitis.

Common sources include:
• Low-fat dairy products
• Protein shakes
• Deli meats
• Ice cream
• Some plant-based milks and creamers

Reading ingredient labels can help you make informed choices, especially if you experience digestive symptoms.

We truly feel so blessed to walk alongside our prenatal patients during such a special season of life. 🤍 Watching your f...
07/20/2026

We truly feel so blessed to walk alongside our prenatal patients during such a special season of life. 🤍 Watching your families grow and being part of your pregnancy journey is something we never take for granted.

One of the biggest misconceptions we hear is that you should only see a chiropractor during pregnancy if you’re having back pain…but prenatal chiropractic care is about so much more than that.

If you’ve been curious about prenatal chiropractic care, we hope this answers a few of your questions and helps you feel more confident about taking the next step.

Whether you’re newly pregnant or getting closer to your due date, we’d love to help you have a more comfortable pregnancy and support your body as it prepares for birth. 🫶🏻

If you have questions about prenatal chiropractic care drop them below or send us a DM!

We believe great chiropractic care is about more than just the adjustment—it’s about creating an environment where every...
07/20/2026

We believe great chiropractic care is about more than just the adjustment—it’s about creating an environment where every patient feels genuinely cared for from start to finish.

From the moment you walk through our doors, we want you to feel welcome.

That experience starts with Cassie, our incredible front desk coordinator. She’s the first smile you’ll see, the friendly voice on the phone, and the person who helps make every visit feel a little easier. Whether she’s answering questions, helping you get checked in, or simply remembering the little things that make you feel known, Cassie is a huge part of what makes our office special.

If you’ve been greeted by Cassie, you know exactly what we mean. We’re so grateful to have her on our team!

Address

800 S 52nd Street
Rogers, AR
72758

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 12pm
Thursday 9am - 4:30pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+14797156772

Website

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